Member Since: Oct 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 15
Overall: 1,804
Forum Posts: 47 BodyBlog Entries: 0Comments to Others: 41 Forum Rep (? ) :
Last Visit: Jul 1, 2009 3:43pmLast Forum Post: Never Last Photo Upload : Dec 8, 2008 7:40pmLast Profile Update: Jul 1, 2009 3:43pmLast Blog Post : Nov 7, 2007 7:13am
wprater
Overall Goal: wprater has not set an Overall Goal
Fit Status:
wprater has not entered a Fit Status.
Ask wprater for an update.
Real Name: Wes
Sex: Male
Age: 30
Location: Alabama, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2005
How I Started: Wanted to get in shape
Why I Love It: I love the rush i get from working outand the way i feel after i get done knowing that i have acomplished something for the day.
How I Stay Motivated: Watching the way my body changes over time.
BB Accomplishments:
Forum Signature: Don't ever give up, reach deep down inside because you always have more in you
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
wprater does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 7, 2007 7:13am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2007
Reason: To get more energy while working out
GNC Pro Performance Creatine
Started: Jul 01, 2008
Reason:
GNC Pro Performance L-Glutimine
Started: Jul 01, 2008
Reason:
GNC Pro Performance Mega Man Sport Multi Vitimans
read more »
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 47 View All Posts
Posts Per Day: 0.08
Last Activity: Apr 13, 2009 3:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave wprater a Comment
Dolly_G [ View Profile ] Jun 10, 2009 3:52pm
Thank you for the kind comment. Glad to be your friend :)
eros64 [ View Profile ] May 23, 2009 9:12am
hows everything going dude?
xxrachaelsxx [ View Profile ] Apr 13, 2009 3:34pm
Thankyou! I just started working out consistantly and Im hoping this will help me stay motivated. There seems to be alot of helpful information.
FitnessDiva22 [ View Profile ] Jan 24, 2009 9:15am
i need your help with the bodybuilding.com model contest. can you please vote for me at http://www.bodybuilding.com/fu n/ironman_model_search_round_5 .h tm?
thanks for your help and please spread the word!!
kickback [ View Profile ] Jan 12, 2009 12:48am
Hey!looking good.hows your traiinng goin?
jennyj242 [ View Profile ] Dec 8, 2008 7:51pm
That's nice......thank you :)
Mr.Xrcise [ View Profile ] Nov 25, 2008 3:16pm
THANX FOR ACCEPTING ME BROTHER...GOOD LUCK!
Andredc90 [ View Profile ] Nov 24, 2008 3:24pm
Hey man your truly welcome. i appreciate the comment.
al dente [ View Profile ] Nov 21, 2008 11:33am
thanks, you too
apeszt [ View Profile ] Nov 21, 2008 10:07am
Thanks for the add :)
dedegee [ View Profile ] Nov 19, 2008 3:05pm
Hey Wes! Thanks for visiting my page! Have a good evening!
DemetriaF [ View Profile ] Nov 19, 2008 2:28pm
Aloha! Thanks for the kind words, as well as for the add! Happy Wednesday! xoxo Demetria :)
BryanGee [ View Profile ] Nov 19, 2008 6:48am
Thanks for stopping by my page it's much appreciated. Have an awesome day.
Noreality [ View Profile ] Nov 18, 2008 1:33pm
thx for the add, keep up the good work.
FrancescaH [ View Profile ] Nov 16, 2008 12:34pm
Thank you so much! and I love having friends:)
~Fran
tclary [ View Profile ] Nov 14, 2008 9:08am
I really appreciate that! And thanks for the add. Best to you man.
MsMotoMaverick [ View Profile ] Nov 13, 2008 8:18pm
thank you! your delts are looking good! :)
JPhillips17 [ View Profile ] Nov 13, 2008 3:33pm
thanks for the add bro! looking great!
-Cardio-Junkie- [ View Profile ] Nov 11, 2008 3:11pm
thank you! have a good day
user93093093409845 [ View Profile ] Nov 3, 2008 7:59am
Glad I can inspire you buddy, keep it up your looking good my friend!
