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Membership Info
Member Since: Oct 29, 2007
BodyBlog Started: Nov 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 852
Forum Posts: 42
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 2:19pm
Last Forum Post: Never
Last Photo Upload: Mar 7, 2008 3:25pm
Last Profile Update: Sep 4, 2008 3:05pm
Last Blog Post: Nov 7, 2007 7:13am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 421
Stalking (?) : 27
wprater

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Wes
Sex: Male
Age: 30
Location: Alabama, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2005
How I Started: Wanted to get in shape
Why I Love It:
How I Stay Motivated: Watching the way my body changes over time.
BB Accomplishments:
Forum Signature: Don't ever give up, reach deep down inside because you always have more in you
Last Updated: Jan 22, 2008 2:36pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 4, 2008 1:47pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 19, 2007 3:12pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 29, 2007 9:40am

BodyAnswers
wprater has answered 14 of 56 total questions.
View all 14 of wprater's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
Not a big fan of sweets
- Updated Dec 14, 2007 10:05am

What is your favorite cardiovascular exercise? Why?
Eliptical, I have bad knees from catching for 13 years
- Updated Dec 14, 2007 10:04am

How many days per week do you do cardio?
4
- Updated Dec 14, 2007 10:03am

View all 14 of wprater's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 29, 2007 9:40am

Videos of wprater
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2007 9:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2007 9:40am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 7, 2007 7:13am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Started: Oct 01, 2007
Reason: To get more energy while working out
GNC Pro Performance Creatine
GNC Pro Performance Creatine

Started: Jul 01, 2008
Reason: 
GNC Pro Performance L-Glutimine
GNC Pro Performance L-Glutimine

Started: Jul 01, 2008
Reason: 
GNC Pro Performance Mega Man Sport Multi Vitimans  read more »
Last Updated: Jul 15, 2008 11:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 42 View All Posts
Posts Per Day: 0.13
Last Activity: Sep 5, 2008 2:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • riding bike
Magazines:
  • Maxim
Healthy Foods:
  • Chicken
Cheat Foods:
  • Pizza
Workout Music:
  • Rock
  • Rap
Last Updated: Dec 17, 2007 11:32am

Friends (448)
gymrat7777
 

AshFit
 

hackettkd
 

SalsaDancer817
 

MsKris
december 10, 2007
 

frog83
 

ChplHillGymGirl
Abs - yes they're mine.
 

planettamar
OLD Rich Cutrone SHoot.
 

Wyndi
 

Last Updated: Sep 4, 2008 3:05pm

Visitor Comments (31)
[ Leave wprater a Comment ]
CRZYABS34 [ View Profile ]
Jul 21, 2008 8:45am
Thank you for the comment on 7-18!! I appreciate it! Hope you had a great weekend!!
CRZYABS34 [ View Profile ]
Jul 18, 2008 1:58pm
Thank you so much!! Have a great weekend!! :)
booty 8-26-08 penny08 [ View Profile ]
Jun 26, 2008 8:02am
Thanks :) yea well, just don't let it happen again! hahaha j/k Have a great day!
booty 8-26-08 penny08 [ View Profile ]
Jun 20, 2008 1:53pm
Hi Wes! Thanks for the nice comment :) How's your training going?
darcidawn [ View Profile ]
Apr 23, 2008 11:39am
thanks for the add and compliment, best of luck to you with your training
SurfSunSandSis [ View Profile ]
Mar 11, 2008 2:30pm
Thanks for the add Wes!!
Jen_absgirl [ View Profile ]
Feb 27, 2008 5:47pm
nice arms!:) thanks for the add!:)
side pretty pose lilprincesa1 [ View Profile ]
Feb 11, 2008 1:38pm
Aww! Thanks:)
lbdb18 [ View Profile ]
Jan 25, 2008 5:47pm
thanks alot man, and good luck with your goals.
me in the kitchen Ritch001 [ View Profile ]
Jan 21, 2008 1:14pm
Just checkin in hope you have made more progress!
!st Place in the Beach Body Comp at Aerofit sunny17 [ View Profile ]
Jan 17, 2008 1:23pm
OMG! I just saw your pic of your bulldog Winston!! English Bulldogs are my favorite dog in the world!! Im looking to get a miniature, we are naming him Buff, short for Buford! Where did you get Winston?
!st Place in the Beach Body Comp at Aerofit sunny17 [ View Profile ]
Jan 17, 2008 1:17pm
Thank you so much! Keep up the hard work and thanks for the add!
Meri27 [ View Profile ]
Jan 16, 2008 3:54am
thanks for the add! Keep up the good work!!
front/shoulder Kitn [ View Profile ]
Jan 15, 2008 3:48pm
You got it! I just got back from the gym actually.. you have an adorable dog by the way :)
:D Zille89 [ View Profile ]
Jan 15, 2008 5:55am
Thanks for the add :D
Piaroa [ View Profile ]
Jan 14, 2008 11:32pm
Thanks Wes for adding me!
trackstar7 [ View Profile ]
Jan 11, 2008 7:41pm
thanks for the add :)
Risat [ View Profile ]
Jan 10, 2008 8:29pm
Thank youfor the kind words. Best of luck reaching your goals!
NPCSteelWorld [ View Profile ]
Jan 10, 2008 6:24pm
Good Luck on all your goals
tabitha2686 [ View Profile ]
Jan 10, 2008 3:24pm
thanks!
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