Last Visit: Today, 2:02pm Last Forum Post: Jun 21, 2009 6:11am Last Photo Upload: Sep 21, 2009 8:38pm Last Profile Update: Nov 3, 2009 5:34pm Last Blog Post: Sep 20, 2009 9:11pm
Overall Goal: MRI results positive! Back to the grind after I go to Germany for 2 weeks!
Fit Status:
In Germany for yet another wonderful week! Havent touched the weights in over a week n half... tough but the shoulder needs to heal!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Kyle St. Vincent
Sex:
Male
Age:
22
Location:
Idaho, United States
Occupation:
United States Air Force
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
Started getting serious in lifting in 2006 while playing college baseball in Michigan.
Why I Love It:
Makes me feel good everyday, also it is an addiction. I love it!
How I Stay Motivated:
The motivation comes from wanting to put up more and more weight each and every day.
BB Accomplishments:
Deadlift 465lbs, Squat 430lbs, and Flat Bench Press 300lbs. Placed second at base bodybuilding competition, Iraq 09'.
Forum Signature:
Last Updated: Dec 28, 2007 1:01am
What vinny22 Is Up To:
Nov 3, 2009
vinny22updated Fit Status "In Germany for yet another wonderful week! Havent touched the weights in over a week n half... tough but the shoulder needs to heal! "
vinny22updated Fit Status "Results all positive!! Stretch my supraspinatus tendon on the backside of my right shoulder.. Should be all good soon and back to the grind!"
- Flat Bench w/ dumbbells or barbell depending on week, 4 sets barbell 225lbx12, 245x10, 265x6-8 for 2 sets. Dumbbell 90x10, 100x10, 110x10 and 115x8 and climbing=)
- Chest Fly's w/ dumbbells and machine, do both on chest day. 4 sets of each. Dumbbells I start w/...
HAHAHA your too funny. yeah they cant tell you over the phone unless there is ZERO wrong. not trying to scare you. just saying. it could be minor. so get your butt down there & see what they have to say. keep me posted. glad you had a good leg workout. my fav :-) -Brittnie
awww dang I hope you feel better!!! I've been doing great just keeping really busy with school this term. I'm taking 3 chemistry classes and one physics class!!! ahhhh! how did the mri come out??
yesss go get it done. It can only HELP you...not HURT you. Training is good on my end. Less than 2 weeks for show. Thanks for all your support. Take Care of yourself. -Brittnie
injuries suck man. i had one, not as major as yours sounds in the spring. tore my tendon in my hand and strained a forearm muscle. as minor as they were, they limited what I could do. it's tough working around it. do what you can and make the most of it brother. stay motivated, i know it's freakin tough.
