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Member Profile
REAL NAME
RAY TOPALOF
AGE
--
GENDER
MALE
LOCATION
MINNEAPOLIS, MN
member since
Apr 02, 2009
OVERALL GOAL
///
GAIN MUSCLE
RAY TOPALOF HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
175
Lbs.
Current Body Fat
14.8
%
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Lean Body Mass
149.1
Lbs.
Body Fat
25.9
Lbs.
Weight & Body Fat Goals
Goal Expired
topalof's goal has expired.
Encourage him to set a new one.
Weight
60% Achieved
Start Value
180
lbs
Start Date
Nov 28, 2016
Goal Value
185
lbs
Goal Date
Mar 27, 2017
Body Fat
12% Achieved
Start Value
15.6
%
Start Date
Nov 28, 2016
Goal Value
9
%
Goal Date
Mar 27, 2017
Progress Photos
before
current
0
progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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