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Membership Info
Member Since: Apr 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 18
  • Overall: 3,749
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 68
Forum Rep (?) :

Activity
Last Visit: Jun 18, 2009 2:34pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 14, 2008 4:57pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 216
Stalking (?) : 0
Inspiring (?) : 0

tboardman

Overall Goal:  I want to gain muscle!

Fit Status:  tboardman has not entered a Fit Status.  Ask tboardman for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tonya
Sex:
Female
Age:
32
Location:
Alabama, United States
Occupation:
Wife and Mother of 3
Personal Website:
Gym:
Riviera
Gym Location:
When I Started:
Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 24, 2008 8:55am

What tboardman Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 9, 2008 May 15, 2009
Before
I hate this picture!! This is the beginning of my fitness journey.  bf down to 11.3, weight at 116.
Last Updated: Sep 4, 2008 10:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 4, 2008 7:50am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 4, 2008 7:50am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain muscle!
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 4, 2008 6:56am

Members That Inspire tboardman:
tboardman does not have inspirational members yet.

BodyAnswers
tboardman has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 4, 2008 6:56am

Videos of tboardman
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 6:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 6:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Apr 05, 2008
Reason: 
Higher Power NO-XS, 180 Tablets
Started: Apr 17, 2008
Reason: 
Schiff Move Free Plus MSM, 120 Tablets
Started: Jan 01, 2009
Reason: 
GNC Fish Oil  read more »
Last Updated: Aug 12, 2008 11:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 5, 2009 2:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (216)









Last Updated: Nov 14, 2008 4:57pm

Visitor Comments (159)
[ Leave tboardman a Comment ]
Bicep MattDawg15 [ View Profile ]
Jun 15, 2009 1:32pm
hey stranger! how are you doing? I have not talked with you in forever and wanted to say hi! I am loving that new pic of yours! You are look awesome hun! Legs are looking sexy! Well I hope to talk to you again soon!
FFCC AFA 2009 Deja_Entendu [ View Profile ]
Jun 6, 2009 7:48pm
I'm doing great Fixing to go to Vegas here in a week so I'm pretty excited about that. Did you decide to stick with competing in both figure and bikini?
FFCC AFA 2009 Deja_Entendu [ View Profile ]
Jun 6, 2009 7:11pm
Hey there! How are you doing?
Rice009 [ View Profile ]
May 28, 2009 12:15pm
hey im doing js great js starting to gain a little weight but good healthy weight so im happy, yeah diet is very important wen it comes to gettin results.
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 28, 2009 11:18am
I still think you should at least try and do both. The whole diet thing is a trial and error process. From the looks of your progress pics I think you will do VERY well in both. It takes a lot of guts to just diet and train let alone step on stage so give yourself some credit...Don't sell yourself short!
BFL - 2008 - P2 SNS_78 [ View Profile ]
May 28, 2009 8:35am
Looking great!
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 28, 2009 6:46am
Wow its getting close! This is your first show right? Why not do both bikini and figure?
Rice009 [ View Profile ]
May 28, 2009 6:32am
wow lovin the leab body figure u look great hope ur morning started off well!! hows ur training going tho??
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 27, 2009 9:26pm
Well from the looks of your progress pics you are well on your way to success! How many more weeks until the show?
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 27, 2009 6:07am
Just dropping by to see how the training and dieting are going. How was your Memorial Day weekend?
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 13, 2009 9:16pm
Hang in there! It will be over before you know it. For what its worth I think you're looking great and will do VERY well!
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 12, 2009 9:29pm
How are you doing?
flex fitmat [ View Profile ]
May 6, 2009 4:03pm
Thanks so much for the add Tonya!! Best wishes!
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 4, 2009 12:08pm
Thats really cool that you're able to do both figure and bikini. I imagine you will do well in both...Don't sell yourself short! The combat challenge is in late June. I'm really looking forward to it.
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 3, 2009 12:21pm
Your welcome. Are you looking to compete in the near future?
chest 172lbs d_larance [ View Profile ]
May 2, 2009 6:03pm
your very welcome, thanks for the approval and the comment!
Me TIRESLINGER [ View Profile ]
May 2, 2009 5:24pm
HEY YOUR VERY WELCOME
medic5450 [ View Profile ]
May 2, 2009 5:10pm
thank you for the add. hope your having a great weekend
New start in Kuwait red_bandit22 [ View Profile ]
May 2, 2009 5:10pm
Hey, You are welcome. Thanks for approving my add. Glad your work outs are going good and you are getting closer to your goals. My work outs are going good, and slowly getting to my goals. It will be worth it in the long run.
Got 1st in open yey :)) dinanm [ View Profile ]
Apr 28, 2009 8:39am
HI, thank u soo much for adding me, and for the complimetns, u look awesome! good luck withyour goas and have a fabulous week. Dina
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