• REAL NAMESHANE
  • AGE
    35
  • GENDER
    MALE
  • LOCATIONCLEVELAND, OH
  • member sinceApr 08, 2013

OVERALL GOAL///COMPETE

"I want to gain as much muscle mass as possible over here in Afghanistan, come home and train hard. Then enter my first Physique competition in Summer 2014 and place in the top 3."

Current Body Composition

Current Weight

154Lbs.

Current Body Fat

7.6%
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Lean Body Mass

142.3Lbs.

Body Fat

11.7Lbs.
Weight & Body Fat Goals
Goal Expired

shanep88's goal has expired. Encourage him to set a new one.

Weight
27% Achieved
Body Fat
16% Achieved
Progress Photos
2 progress photos taken
  • May 15, 2013
  • Apr 08, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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