Last Visit: Nov 25, 2009 11:27pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Nov 11, 2009 7:27pm Last Profile Update: Nov 11, 2009 7:38pm Last Blog Post: Dec 8, 2008 1:38pm
Started with a couple friends in college, but they didn't really know what they were doing...so neither did I. The last year I have learned a ton and am enjoying every bit of it.
Why I Love It:
Stress relief. I am also a goal-setter, so setting lifting goals and accomplishing them kind'a gets me off.
How I Stay Motivated:
I try to lift with a steady group of friends. Adds a competitive element and keeps it interesting and social.
Another thing that keeps me motivated is the supplement shop my buddy and I started:
www.nsupps.com.
Keeping up to date on all the latest supplements and the overwhelming amount of continual, new info is a pretty huge task. But it really psyches me up to try new products and keep making opportunities to put them to work!
BB Accomplishments:
Forum Signature:
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Ryan Burningham
Why pay more? Save up to 50% off your supplements.
www.nsupps.com
Supplementing Your LIFEstyle.
I want to cut 3% bf while adding 10lbs of muscle over the next 3 months. I'm really focusing on diet and supplementation while working out heavy and hard.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 11, 2009 6:46pm
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Great looking progress man!! You have come a long way. Sick SICK SICK pecs man and your abs are really starting to come a long ways! I would die to have a chest like yours and arms! ;)
you look bigger than me im only 190lbs but im 5'8" so i guess it makes me look thick, hope so any way lol you got some good solid mass dude keep up the good work.
