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580 cal = bs
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Ok so the treadmill says I burn 580 cal for my 30 min run... I call this bs and did not realize how much the machines over exaggerate your calories burned till today. Just want to say now I know why I use to never lose weight even though the treadmill said 580 cal burned and I "treated" my self to ice cream and though but I burned 580 cal and the ice cream is 400 calories why am I not loosing weight? Well guys NOW YOU KNOW WHY ??
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Apr 4, 2016
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