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You Have The Power To Set Goals, And Go Out And Work Every Day Towards Them, Seeing The Scale Move, The Clothing Fit Better, Your Ability To Run Up And Down The Stairs Without Being Winded, Enjoying Going For Walks In The Summer With Loved Ones, Lifting Heaver And Heaver Weights And Seeing Progress In More Ways Then Not, Motivates You Every Day, Getting You One Step Closer To Your Goals, Seeing Those Goals Unfold Every Day In All Aspects Of Life Just Make Me Love Work Harder, And Enjoy Working Out.