Progress & Goals
115.2 Lbs.
LEAN BODY MASS
28.8 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
nacersusaf updated her motivation level from 7/10 to 9/10.
Apr 18, 2013 | Likenacersusaf updated her body fat from 15.5% to 22%, a gain of 6.5% in 46 days.
Apr 7, 2013 | Likenacersusaf updated her weight from 125.4 Lbs. to 130 Lbs., a 4.6 Lb. gain in 46 days.
Apr 7, 2013 | Likenacersusaf Once again work has gotten in the way of my fitness goals - disappointed to say the least, but I'll just have to continue on my own.
Feb 28, 2013 | Like


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nacersusaf updated her weight from 130 Lbs. to 144 Lbs., a 14 Lb. gain in 43 days.