Last Visit: Oct 9, 2008 2:31am Last Forum Post: Dec 6, 2007 5:04pm Last Photo Upload:Never Last Profile Update: Nov 30, 2007 10:37am Last Blog Post: Yesterday, 4:29pm
"I want to lose the 10 lbs of yucky that I gained during the last few, rough, months."
Personal Info And Background:
Real Name:
Jocelyn
Sex:
Female
Age:
24
Location:
United States
Occupation:
Air Force
Personal Website:
Gym:
the Fitness Center
Gym Location:
my Air Force base
When I Started:
Apr, 2005
How I Started:
I was fat... :)
Why I Love It:
It just makes me feel great!
How I Stay Motivated:
It used to be the mirror, but now it's the way it makes me feel, physically and mentally.
BB Accomplishments:
Adding tons of muscle over the past year and a half
Forum Signature:
I started a myspace page! Check out my Velocity diet blog, and life in general at http://www.myspace.com/nacers
Last Updated: Nov 30, 2007 10:22am
Progress Pictures
Apr 16, 2005
Mar 22, 2007
This is the day I decided to change my body. I had my husband take some pictures of me so that I had a reference point. Boy was I surprised when I had to take a hard look at myself like that.
This is after my first 8 weeks with my wonderful trainer/nutritionist. The goal was to build a bit more muscle, and lose some fat.
From here we are continuing to try and reduce my overall bodyfat percentage.
I want to lose the 10 lbs of yucky that I gained during the last few, rough, months.
Goal (Long):
Overall I'm very happy with my muscle mass. My dream is to have visible definition in my arms when not flexed. For some reason, my arms are the last thing to come in, so if I could do that I'd be thrilled!
so how's the AF treating you lately? I just got back from qatar myself, back at the end of july actually. its 6 months well wasted from my life, i tell ya that! haha well talk to you later, how's your progress and goals coming along?
