Last Visit: Nov 5, 2009 3:34pm Last Forum Post: Feb 21, 2007 11:19pm Last Photo Upload:Never Last Profile Update: Nov 4, 2009 9:00pm Last Blog Post: Feb 26, 2007 7:46am
Overall Goal: functional strength and just plain old fun!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Dean
Sex:
Male
Age:
25
Location:
Occupation:
security industry
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1997
How I Started:
I used to oly and powerlift for high school sports.
Why I Love It:
stress relief. period. annnd as ahhhnold said, the pump.
How I Stay Motivated:
making easy, realistic short and long term goals
BB Accomplishments:
Forum Signature:
Various Arnold quotes.
For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
High volume sets for that functional strength and endurance. High intensity combined with high reps. Specifically, calisthenics and running. Some days high, some days relatively low.
Weight Goal:
I want to LOSE 15 kg
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 4, 2009 8:55pm
Members That Inspire live2liftohyeah:
live2liftohyeah does not have inspirational members yet.
so it's been almost three months since knee surgery and I'm starting to feel more confident. my knee still starts to hurt after about 20 min on the bike and it's tight when I do leg curls but other than that, it's doing okay.
the diet has been a difficult thing to tackle. coming off...
got away from major weightlifting. Nowadays I do calisthenics. Every once in a while I'll lift but I've found for overall fitness and functional strength, using my total gym and light weigh/ high rep works well. I've leaned out a bit and am pushing to drop another 30# or so. Usually I...
hey! your looking great, nice solid arms :) i noticed you have taken lipo 6 before. was wondering what you thought of it? was thinking about taking it myself.... would you reccomend it?
hi, thx for your comment. how do you like the lipo 6 and the zma? thank you for your compliment, though i feel like there is always some (little?) flaw i have to work on and improve here and there. so im never really content, or, i have to maintain. good luck with your goal, fellow californian.
