• REAL NAME--
  • AGE
    43
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 21, 2013

OVERALL GOAL///LOSE FAT

"Started 2012 at 275 and unable to run now I'm 235 and have ran a Full Marathon, so I want to continue the trend I set in 2012. I want to drop my Half/Full Marathon times by at least 30 mins this year while building my upper body and leaning out to 10"

Current Body Composition

Current Weight

249Lbs.

Current Body Fat

25.3%
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Lean Body Mass

186.0Lbs.

Body Fat

63.0Lbs.
Weight & Body Fat Goals
Goal Expired

knups's goal has expired. Encourage him to set a new one.

Weight
2% Achieved
Body Fat
10% Achieved
Progress Photos
30 progress photos taken
  • Apr 17, 2013
  • Apr 17, 2013
  • Apr 17, 2013
  • Apr 17, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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