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real name
Jon Treece
age
27
gender
Male
location
Terre Haute, IN, US
gym
Indiana State University
occupation
Server
Overall Goal
///
Transform My Body
4 fitness goals in my life: Compete in a bodybuilding competition, a marathon, a triathalon, and a transformation contest.
Progress & Goals
BEFORE
Jan 30, 2013
CURRENT
Jan 4, 2011
150.5 Lbs.
LEAN BODY MASS
52.9 Lbs.
BODY FAT
CURRENT WEIGHT
203.3
Lbs.
Feb 9, 2012
CURRENT BODY FAT
26
%
Feb 9, 2012
PROGRESS HISTORY
Lbs.
2009-02-12,2009-03-06,2009-03-17,2009-09-20,2009-11-22,2010-03-09,2010-09-20,2012-02-09
185,192,188.6,194,195,188.4,194.6,203.4
%
2009-03-11,2009-03-17,2009-11-22,2012-02-09
22.5,21.1,20,26
Jun 04, 2009
15 %
Lbs.
2009-02-12,2009-03-06,2009-03-17,2009-09-20,2009-11-22,2010-03-09,2010-09-20,2012-02-09
143.4,148.8,148.8,153.1,156,150.7,155.7,150.5
Programs
My Workout Philosophy View My Full Workout Program
jtreece has not added any program information.
My Nutrition Program View My Full Nutrition Program
jtreece has not added any program information.
My Supplement Program View My Full Supplement Program
jtreece has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Bodyspace! My fiance; even though she makes fun of me from time to time ("what do you mean you have to get out of bed to eat again?", "Eggs? Again?"), she helps to push me and stick to my diet.
Visitor Comments
bamazav
Thanks for the reps. I need to do some work on the website, but the program is going great. We have about twenty people, about 15 are from outside of the church, going through this session.
Sep 20, 2012 8:20pm
turbolean
Hey, keep those progress updates coming; they're helping to keep me motivated. Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 16, 2011 7:09pm
llnr008
Read your comment and that is awesome. What a cardio workout! I get so much inspiration from people like you on this website. You go!
Jan 10, 2011 10:27pm
Sporto1633
Thanks for the kind words - I'll be back at Le Club once tax season starts, so feel free to hit me up then!
Aug 15, 2010 11:46am
-GentleGiant-
Yea I guess it runs in the family, My brother is almost twice the size lol. However i believe anyone can get big if they train hard enough and lift heavy weights. About your question my calorie intake is about 2200-2500 calories per day.
Jun 15, 2009 10:42pm
jtreece added 5 new photos to his progress photos.