I used to tag along with a fraternity (Sigma Alpha Epsilon) brother of mine to the gym before I had ever picked up a weight. I started seeing my body transform and I was getting stronger, but also getting fatter. I shot up from 135 to an all time high of 201. I became discouraged with my weight at cut myself down to 160. I yo-yo'ed up and down and am now 192, trying to get myself to 200 at 15% bf.

There are few greater feelings than being able to add weight to your lifts. Seeing an extra 5 lbs is a gift and demonstration of the power God has given us.