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Membership Info
Member Since: Aug 3, 2008
BodyBlog Started: Aug 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 41
  • Last 7 Days: 322
  • Overall: 9,975
Forum Posts: 24
BodyBlog Entries: 94
Comments to Others: 285
Forum Rep (?) :

Activity
Last Visit: Today, 4:14am
Last Forum Post: Jul 10, 2009 3:43pm
Last Photo Upload: Nov 2, 2009 5:57pm
Last Profile Update: Yesterday, 6:37pm
Last Blog Post: Oct 17, 2009 6:38am

Friends Stats
Fan Club (?) : 224
Mutual Friends (?) : 324
Stalking (?) : 1
Inspiring (?) : 4

joojnla

Overall Goal:  I never thought I would be past 150 lbs I am 138 and Now I wan to get down to 130 and Do my 1st show in June 2010

Fit Status:  Going to do my first show June 2010 Nervous but I want to get it done

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
32
Location:
Louisiana, United States
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I am just tired of trying to be thin. So I decided to hit the gym. I want to have muscle definition . I am doing this alone because no one who I associate with has intrest in getting fit. Hopefully I can get some help here.
Why I Love It:
How I Stay Motivated:
Looking at the photos of other women who were my size and bigger and how they changed their bodies just by going to the gym, if they can do so can I
BB Accomplishments:
For me just stepping into a gym is my accomplishment. I have no self esteem when it comes to my body so I am hoping when I start to see results that will chhange.
Forum Signature:
Last Updated: Aug 3, 2008 5:54pm

What joojnla Is Up To:
Nov 8, 2009
joojnla uploaded 7 new Progress Pictures
joojnla changed Body Fat from 17% to 19%, a gain of 2 percentage points in 88 days
joojnla set a new Profile Picture
See Last 129 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 21, 2008 Nov 8, 2009
7/21/2008
The night i decided to do something about my body
Last Updated: Nov 8, 2009 12:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 8, 2009 12:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 19, 2009 9:48am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I never thought I would be past 150 lbs I am 138 and Now I wan to get down to 130 and Do my 1st show in June 2010
Goal (Long):
Drop to 140 pack get leaner and tighter so I can do my first competition. Its hard work and dedication Ive come this far so why stop now. Im scared and uneasy because I dont know if I can do this but if I dont try I will regret it. Its been a dream of mine to have a lean tight toned body. I want to be like the ladies in Oxygen Magazie and the other fitness magazines not the Cosmopolitan women!! My legs were so flabby its taking me longer than I thought to get muscle on them. I get frustrated but I dont want to stop. Its going on a year and I am really starting to get into it. So lets see how I will look in another 8 months.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
NPC Greater Gulf States Bodybuilding USA Wheelchair and Figure Championship
Last Updated: Oct 24, 2009 1:33pm

Members That Inspire joojnla:
jumper11 [ BodySpace ]
Smart and beatiful. I love her atheltic body and it proves you can have an athletic body and smokin hot. If had the choice to have the body of supermodel (thin and frail) or a toned and athletic body give me the toned and athletic body. I apprecite the hardwork she does and it makes me want to work hard also!
Making_A_Change [ BodySpace ]
I love her so much. Stong and beautiful. I remeber when I first joined and I saw her profile. I wrote her and asked her about her legs. Her legs were great when I saw them but she wanted more and never stopped. I know she is a busy wife and mother but she always takes the time to respond to my emails when I am feeling down or frustrated. Its because of her I stayed on BB. I wished I lived closer to her. I was so excited when she became memeber of the week. Want to say more but I cant
View all 7 members who inspire joojnla »

BodyAnswers
joojnla has answered 10 of 67 total questions.
View all 10 of joojnla's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated Sep 12, 2009 5:20pm

Do you have any type of chronic disease or condition?
Yes
What is it?
Mitro Valve Regurgitation (spelling)
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Symptoms increased heart rate chest pains shortness of breath just a few though my condtion is very minor its still a medical condtion that I monitor

Since I have changed my lifestyle my symptoms hav...more
- Updated Sep 12, 2009 5:20pm

What is the one tip you would give somebody who is just getting started?
When you start dont stop. Ask questions, get knowledge about your goals so you can achieive them. DONT BELIEVE OR BUY NOTHING ON THOSE INFORMERICALS YOU CANT GET A 6PACK ABS IN 30 DAYS IF YOU HAVE ...more
- Updated Jun 22, 2009 5:01pm

View all 10 of joojnla's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 24, 2009 1:33pm

Videos of joojnla
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2009 1:33pm

Favorite Bodybuilding And Fitness Videos
Part 2 - Eat More Lose Weight - with Ava Cowan
Part 2 - Eat More Lose Weight - with Ava Cowan
Play this video Played: 169
Last Updated: Oct 24, 2009 1:33pm

Latest BodyBlog Entry (94 Posts Total)
Category: Training on Oct 17, 2009 6:38am

I got a tip that a local show is comming in June 2010. Yeah I talk about competiting but talk is cheap its time to do it. Im going to sign up for this show and do it. Nervous yes Scared yes but its something that ive always wanted to do and I beleive I have potential. I have my problem areas...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Rocky Road
Started: Mar 13, 2009
Reason: I use this brand and because its low in fat and sugar. They taste great! I just...
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Started: May 01, 2009
Reason: It was highly reccommended to help me workout longer and it does! It taste good also
SciVation VasoCharge, 20 Servings, Lemonade
Started: May 14, 2009
Reason: I just started taking this but so far I like the product. It seems my ability to breathe...
Last Updated: Oct 1, 2008 8:25pm

Supplement Reviews
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Review:  Ive been using it for 30 days now I and I love it. It gives me energy without the jitters (I...
Overall Rating:  10/10
Taste Rating:  10/10
Optimum 100% Whey Protein, 2 Lbs., Banana Cream
Review:  I love this protein Ive tried alot of flavors and all of them are good. I get my protein...
Overall Rating:  10/10
Taste Rating:  10/10
SciVation Dialene 4x, 90 Sci-Tabs
Review:  I used them for 30 days and I lost weight and my bodyfat decreased I did alot of cardio and had...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jul 13, 2009 2:37pm

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.05
Last Activity: Today, 4:14am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 13, 2009 2:37pm

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Reading Gym Watching Spongebob (LOL)
Magazines:
  • Oxygen
Healthy Foods:
  • Spinach
  • fruits
Cheat Foods:
  • Cheese I am a cheese freak
  • Chocolate You can put chocolate on the floor and I wouldl lick it up ha ha
  • Pizza With lots of cheese
Last Updated: Jun 22, 2009 8:24pm

Friends (325)









Last Updated: Yesterday, 6:37pm

Visitor Comments (499)
[ Leave joojnla a Comment ]
new hair and new shoes ezyfler99 [ View Profile ]
Nov 8, 2009 5:47pm
...you want my legs and I want your chest and arms.....lets swap parts sometime...if I could just get rid of big feet too...lol....(size 10)
new hair and new shoes ezyfler99 [ View Profile ]
Nov 8, 2009 5:43pm
....I wish I had your friggin' arms...lol....funny thing is I've found, the legs and butt are the last to lose even though your upper body may be quite cut....it's our genetic predisposition to hold fat in that area because we want to have babies apparently...your legs have improved a 1000%....very happy for you...
new hair and new shoes ezyfler99 [ View Profile ]
Nov 8, 2009 5:27pm
....hey gurl!....your arms look awesome!!!!!...whatever you are doing, keep doing it...just so you know, I've been fighting severe depression all my life and sometimes it grabs hold and doesn't let go....you look fabulous!....gotta go feed the kids...lol
CLPen3 [ View Profile ]
Nov 8, 2009 3:45pm
You are doing a awesome job!!
gaphatboi [ View Profile ]
Nov 8, 2009 12:42pm
Your back is looking great!! Keep up the good work!! -GA
My Photoshoot with Matthew Collins JustMinxy [ View Profile ]
Nov 7, 2009 3:33pm
Confidence is funny-its the one emotion u can fake and people believe it nd then you believ it too and in yourself. yeah 2 months well actually less than. Im just really watching my diet and not gaining excess weight. I don't have the stereoypical prggo cravings & I couldn't keep any garbage down if I wanted too. Its gonna take a lot of committment to do it but I have some moms on the figure forum who have done it and that inspires me.
Oh god!! I've shrunk!! abrimgu [ View Profile ]
Nov 7, 2009 8:46am
Thanks for dropping by! Some of my goals are still far away, but the subgoals are some coming close,like the 700cal goal is due in December, I´ve already made it in 65minutes the goal is 40min. All the best.
left tri - 182Lbs royboy01 [ View Profile ]
Nov 6, 2009 7:10pm
Officer Joojnla! Looking good in Blue.
soxx1507 [ View Profile ]
Nov 5, 2009 5:46pm
Im sure they are many left..haha.. U cant wear that uniform..U would totally distract everyone else from working..
Oh god!! I've shrunk!! abrimgu [ View Profile ]
Nov 5, 2009 5:02pm
Was roaming around and wanted to say HI! How are you?
My Photoshoot with Matthew Collins JustMinxy [ View Profile ]
Nov 5, 2009 11:33am
Hey beautiful 1!Thanks for the sweet compliment. I finally feel the glow everyone else sees. You look great and I see ur new weight-way to go! My show is going to be May, just 2 months after I give birth. So hopefully we can encourage and motivate each other!
soxx1507 [ View Profile ]
Nov 4, 2009 6:23pm
What would badge number would you like Ms. Officer. Hahaha
me adre69 [ View Profile ]
Nov 4, 2009 5:35pm
Your pics are really pretty.
front chest wd3 [ View Profile ]
Nov 3, 2009 9:35pm
how was your day of teaching i work at a school and i know that you work really hard everyday
soxx1507 [ View Profile ]
Nov 3, 2009 7:25pm
Haha. I made u blush. I don't think u can fight it wearing that too. But u could def use it to make the criminals change their mind set. Haha. Let me know when ur ready and I will make sure u get sworn in.
Lex29us [ View Profile ]
Nov 3, 2009 5:54pm
Well mamma, yo've done very well since I've known you. You're made a lot of improvements, and i can tell your confidence is growing. When the time comes you'll do just fine. Seems to me like you're already strutting your stuff.
Lex29us [ View Profile ]
Nov 3, 2009 5:45pm
2012!! Thats so far away. You should be ready to start competing I'd say at least by summer 2010 the latest. What area of competing are we talking about? Figure, Fitness, bodybuilding?
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 3, 2009 10:36am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better. Now if you're gonna wear my fav color blue, that's how you wear it baby
Lex29us [ View Profile ]
Nov 3, 2009 10:28am
Hey there Loving the haloween outfit. Should i confess now or wait for interogation...lol
soxx1507 [ View Profile ]
Nov 3, 2009 6:46am
Hahahaha.. That was a good reply.. I work for nopd and I have to tell you that I agree with you 100%..hahaha .. You are kicks..
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