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Member Profile
REAL NAME
JOHNATHAN
AGE
36
GENDER
MALE
LOCATION
NC
member since
Jun 11, 2009
OVERALL GOAL
///
GAIN MUSCLE
"Trying to keep my body lean and cut while putting on size and gaining strength."
Current Body Composition
Current Weight
255
Lbs.
Current Body Fat
13
%
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Lean Body Mass
221.8
Lbs.
Body Fat
33.1
Lbs.
Weight & Body Fat Goals
Expires on Mar 14, 2027 in:
Goal Physique
IFBB Pro
Main Goal
Gain Muscle
Goal Weight
283.9
LBS.
Goal Body Fat
4
%
Weight
0% Achieved
Start Value
255
lbs
Start Date
Oct 16, 2016
Goal Value
283.9
lbs
Goal Date
Mar 14, 2027
Body Fat
0% Achieved
Start Value
13
%
Start Date
Oct 16, 2016
Goal Value
4
%
Goal Date
Mar 14, 2027
Progress Photos
View All
before
Jun 12, 2007
% BF
--
|
Lbs.
--
current
Jul 02, 2013
% BF
--
|
Lbs.
--
20
progress photos taken
Jul 04, 2013
Jul 04, 2013
Jul 04, 2013
Jul 02, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity