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Member Profile
REAL NAME
JEFF HAMLIN
AGE
60
GENDER
MALE
LOCATION
MI
member since
Mar 27, 2011
OVERALL GOAL
///
LIVE HEALTHIER
"My goal is to maintain the transformation that has already been accomplished."
Current Body Composition
Current Weight
180
Lbs.
Current Body Fat
7
%
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Lean Body Mass
167.4
Lbs.
Body Fat
12.6
Lbs.
Weight & Body Fat Goals
Expires on Nov 17, 2026 in:
Goal Physique
Bodybuilder
Main Goal
Gain Muscle
Goal Weight
208.4
LBS.
Goal Body Fat
6
%
Weight
0% Achieved
Start Value
186
lbs
Start Date
Dec 13, 2013
Goal Value
208.4
lbs
Goal Date
Nov 17, 2026
Body Fat
0% Achieved
Start Value
7
%
Start Date
Dec 13, 2013
Goal Value
6
%
Goal Date
Nov 17, 2026
Progress Photos
View All
before
Mar 04, 2008
% BF
--
|
Lbs.
--
current
Aug 12, 2014
% BF
7.0
|
Lbs.
180.0
23
progress photos taken
Nov 26, 2014
Aug 12, 2014
Jan 26, 2014
Nov 12, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity
