Nov 20, 2009 6:32am

Awww :D Your fitstatus made me feel good :D

Nov 19, 2009 7:23am

Ouch! Tough crowd!

Nov 19, 2009 6:36am

Haha, good one. It's all about adapting.

Nov 19, 2009 6:01am

They could write an encyclopedia :) I pulled a muscle yesterday and can't look down or lay down, haha. It's so stupid. All I did was stretch my arms up and BOOM my upper back is shot.

Nov 19, 2009 5:56am

HA! I can't even get on it.

Nov 18, 2009 2:41pm

Progress is blah...hence my lack of pictures. I'm feeling really strong and working hard but don't see a huge change. Probably partly my fault since I'm completely stressed. NOT good for the progress :-/ But I keep plugging away because I need the 90 minute escape every day!

Nov 17, 2009 1:22pm

I think I would be the same way. :) I am thinking about doing the 2 high, 2 low days...it worked well before. I will keep ya posted if I do and how it works out. :D Good info there though...I would lose track up high, low, no...LOL.

Nov 17, 2009 1:18pm

Have you done that yet? I have cycled before but it was 2 high days, 5 low days....

Nov 17, 2009 12:40pm

Cool thanks!!

Nov 17, 2009 12:27pm

Yes, I was thinking that would be my plan. But how low on my low days vs high?

Nov 17, 2009 12:22pm

I mean I want to lose a tad bit of BF, but I can't go too low carb. When I do that, I loose too much weight and I am nto looking to do that. UGH....I just want to cut lower, build upper. HUmmmmm......

Nov 17, 2009 12:12pm

About everything! My head is spinning...life! GRRRRRRR! Naw, just feeling overwhelmed today. Got a sick kid and wondering how I will get everything done this week. And thinking about my goals. Not sure what a want...lean up, build...ya know. I can't do a bulk/cut at the same time. :D

Nov 16, 2009 6:46am

I am sooo in on the group!

Nov 16, 2009 6:42am

Make sure you create about 500 of the same group and invite the same people about 4,000 times.

Nov 16, 2009 6:23am

in response to your comment on my jack3d blog; yes i normally use superpump 250. I've tried nano vapor and assault. superpump is a great product while the latter two only good products in my opinion. So far jack3d is the best but i haven't used it very much yet

Nov 14, 2009 9:12am

Working on that

Nov 13, 2009 12:50pm

Then I hit my target audience. Wonder if the raisin would get it?

Nov 13, 2009 6:38am

Baseballs hell,those look like footballs on your shoulders!

Nov 12, 2009 10:36am

I went this morning. I had to trick my body into doing more than it wanted. And it worked!

Nov 12, 2009 10:33am

Sir, yes sir!