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janthony John, male (Tennessee, US | Hospitality Software)
my goal: OTHER

Just because you can fit into a thong, does not mean that you ought to

height: 5'8"
|
weight: 179 Lbs.
|
body fat: 16.2%
|
gym:  
Fit Status /// View History

May 25, 2012 8:15pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

janthony's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2011-12-28, 2007-05-03, 2007-05-17, 2007-05-24, 2007-05-25, 2007-05-29, 2007-06-03, 2007-06-06, 2007-06-12, 2007-06-20, 2007-06-22, 2007-07-16, 2007-07-21, 2007-08-14, 2007-08-27, 2007-09-04, 2007-09-21, 2008-06-02, 2008-06-23, 2008-06-29, 2008-07-13, 2008-08-17, 2008-08-24, 2008-09-01, 2008-09-07, 2008-09-14, 2008-09-21, 2008-09-28, 2008-10-05, 2008-10-12, 2008-10-26, 2008-11-09, 2008-11-23, 2010-05-28, 2010-06-19, 2010-06-26, 2011-12-28
179.0, 177.0, 180.0, 183.0, 182.0, 182.0, 180.0, 181.0, 181.0, 184.0, 184.5, 189.0, 186.4, 191.0, 194.0, 187.0, 188.0, 196.0, 191.0, 189.4, 190.4, 194.0, 193.6, 192.6, 192.2, 191.2, 190.8, 191.6, 191.2, 189.6, 189.0, 189.0, 186.4, 204.0, 206.0, 209.0, 179.0
2007-08-30
175 Lbs.
TIME UNTIL GOAL: Expired
Start: 177 Lbs. Goal: 175 Lbs. Aug 30, 2007
%
2007-09-21, 2011-12-30
19.7, 16.2
TIME UNTIL GOAL: No Goal
Start: 19.7% Goal: No Body Fat Goal
Lbs.
2007-09-21, 2011-12-28
151.0, 150.0
Current LBM: 150 Lbs. Dec 28, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Sep 6, 2008
Shoulders
N/A
Sep 6, 2008
Dec 28, 2011
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 209Lbs. to 179Lbs.
30Lbs. loss in the last 550 days
Dec 28, 2011
Total Weight
179Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 209Lbs. to 179Lbs.
30Lbs. loss in the last 550 days
Dec 28, 2011
Goal Weight
175Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 209Lbs. to 179Lbs.
30Lbs. loss in the last 550 days
Dec 28, 2011
 
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janthony's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

janthony has not added any program information.

My Nutrition Program View My Full Nutrition Program

janthony has not added any program information.

My Supplement Program View My Full Supplement Program

janthony has not added any program information.

My Motivation Program View My Full Motivation Program

janthony has not added any program information.

What janthony is up to

About janthony

About Me:
My Favorites:
Hobbies
Wrestling
Cheat Foods
Pizza
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: May 18, 2009 307Lbs.
Squats Latest Update: Apr 1, 2009 471Lbs.
Deadlift Latest Update: Dec 9, 2008 366Lbs.
Bicep Curl Latest Update: Dec 11, 2008 131Lbs.
Barbell Rows Latest Update: Nov 18, 2008 274Lbs.
Overhead Press Latest Update: Nov 9, 2008 228Lbs.
Members I Inspire:

fitclubmom
Because he is always willing to help. He gives advice and encouragement freely, and is always there if you need him. An all around upstanding gentleman!!

glenn9118

ShanBL
Not only do I think of him as one of my best friends on this site, but he's been a mentor to me as well. He's stuck by me from day 1. He inspires me to put in 100% for every workout with his encouraging words. His workouts make me want to see what results are around the corner at the end of each month. He's the real deal!

Latest Forum Posts

View all 777 posts

Latest BodyBlog Entries

Parents beware....

Posted in Training  :  Dec 28, 2010 6:28pm

Ok, I know there are a lot of people doing things on this site that we may not all agree with, but one thing that is absolutely killing me is the comments made by GROWN men to underage girls. I'm not talking about the 18 and 19 year old girls, but I've been looking to see how people comment to the girls that are 16 years old. Not sure why their parents are letting them post pictures of themselves in underwear, but that is for a different time. My problem is the absolutely out of line remarks by ADULT men (25+) to these CHILDREN. These guys should be on the FBI's most wanted list if you ask

...

Wrong name for this website...

Posted in Training  :  Dec 28, 2010 6:28pm
Wow, I have really come to the conclusion that this site needs to be renamed. Because it is very apparent that there are about 10% of the people here that are here for learning and discussing body building. Then there is the other 90% that seem to be out of their freaking minds. Needing attention worse than a 2 year old, by showing their private parts on the WORLD WIDE WEB for the entire world to see. And not giving a damn that they have children where their friends might actually stumble on those pictures. Or those that want to say LOOK HOW GREAT I AM, and when someone disagrees with them, or...

Haters?

Posted in Training  :  Dec 28, 2010 6:28pm
Has anyone ever noticed that the people on this site that are constantly crying "HATER!" are the type of people that are only here for attention?   To me, it seems that those individuals that are here for what I call the right reasons, are very rarely calling others "HATERS". Now, everyone has a right to be here, and for each of us it's our own choice, but what I deem as the right reason are those that are here to learn about bodybuilding, help others where we can, and share stories about our lives in regards to bodybuilding. And along the way, we ev...

Visitor Comments

pakitten
pakitten I'm so sorry to hear this!! I sincerely pray you and your family find strength to keep moving and honor his memories. He sounds like a wonderful man. Feb 7, 2012 5:36am
ShanBL
ShanBL :) Feb 3, 2012 3:27am
luv2run07
luv2run07 Yes. I know what you mean but I don Feb 1, 2012 11:15am
luv2run07
luv2run07 Thank you! That pic was taken back in June. I Feb 1, 2012 7:34am
pakitten
pakitten Why rough? Don't feel obligated to elaborate if I'm being too nosey. Things are going well for me. Baby good, fitness good, work good...I love when my life is boring like this! Jan 31, 2012 2:25pm
pakitten
pakitten You're a dear :) Thanks!! I've been feeling great lately because I have my workout partner back. Makes that extra special difference to make new changes. How are you?? How is the family? Jan 30, 2012 7:27pm
ShanBL
ShanBL What is your ultimate Bf goal? Dec 30, 2011 12:10pm
ShanBL
ShanBL Awesome! I was wondering where your BF was at now. Dec 30, 2011 7:10am
ShanBL
ShanBL I like seeing that update :) Dec 29, 2011 4:11am
pakitten
pakitten Tiny is not a word I've heard as an adjective to describe me...THANKS! Couldn't have done it without people like yourself sharing their knowledge! Dec 20, 2011 12:00pm
ShanBL
ShanBL I knew you would ;P Dec 13, 2011 3:17am
AlexisAnn
AlexisAnn Aww! Thanks for the sweet comments! Have a good one! Dec 9, 2011 7:16am
kramir04
kramir04 Thanks :) Dec 8, 2011 9:22pm
pakitten
pakitten Thanks so much. Feeling good and excited for the holidays this year. I've never been one to love Christmas but I have to admit, being Santa sure makes it more fun! ha ha! Dec 5, 2011 10:11am
pakitten
pakitten Hi friend!! Just wanted you to know I'm definitely not slacking. Got my body back and then some after I had the little munchkin. Crazy busy working full time but manage to get to the gym during lunch breaks. Feeling good! Actually found one of your routInes the other day and gave it a try. Still kicked my arse!! :) Hope you and your family are doing great and happy holidays! Dec 4, 2011 11:59am
Wakki
Wakki Hey John, thanks for the lovely comment on my photo:) Nov 20, 2011 4:48am
Barnewolt
Barnewolt I'm doing great thanks! Oct 17, 2011 11:05am
Mamaof2
Mamaof2 I hope so too! Oct 13, 2011 12:44pm
Mamaof2
Mamaof2 I am sorry to hear that!! I got bronchitis last week, and it really is still holding on a bit...but SLOWLY getting better. I hope you get back to yourself soon. How is your daughter doing these days? Oct 12, 2011 11:16am
Barnewolt
Barnewolt Everything o.k. at your end? Oct 11, 2011 7:14pm
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