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Membership Info

Member Since: Jun 21, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 26
Overall: 3,141

Forum Posts: 2789
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Insulin Ihsaan 100000

Activity

Last Visit: Jul 11, 2008 3:02pm
Last Forum Post: Jul 9, 2008 5:09pm
Last Photo Upload: Nov 18, 2007 7:16am
Last Profile Update: Feb 1, 2008 8:49am
Last Blog Post: Yesterday, 9:18pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 3

Stalking (?) : 0


Insulin Ihsaan "Get back into the shape i was in earlier in the year."

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:	Canada
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 16, 2007 7:40am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:
Weight:	166 lb (75.5 kg)	Thighs:
Bodyfat:	18.0 %	Calves:	15" (38.10 cm)
Chest:		Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jan 17, 2008 3:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	210 lb (95.5 kg)	Bicep Curl:	95 lb (43.2 kg)
Squat:	225 lb (102.3 kg)	Barbell Rows:	160 lb (72.7 kg)
Deadlift:	350 lb (159.1 kg)	Overhead Press:	145 lb (65.9 kg)
Last Updated: Jan 17, 2008 3:43pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Get back into the shape i was in earlier in the year.
Goal (Long):
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 22, 2007 7:03pm

BodyAnswers

ihsaank has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Sep 22, 2007 7:03pm

Videos of Insulin Ihsaan
	benching 180x8 Played: 173 Description: benching 180lbs X 8
Last Updated: Jan 18, 2008 12:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2007 7:03pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Product Not Found Started: Sep 23, 2007 Reason: Converts to T3/T4
	Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast Started: Sep 23, 2007 Reason:
	MHP DREN, 30 Capsules Started: Sep 23, 2007 Reason: Same kind of thing as ephedrine
SciVation Xtend, 90 Servings, Refreshing Apple (1170g) read more »
View All Current Supplements »
Last Updated: Nov 17, 2007 10:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2789 View All Posts
Posts Per Day:	5.88
Last Activity:	Jul 11, 2008 3:02pm
Recent Threads: Cutting with leviathan reloaded posted in Supplement Logs -last reply: 84 days ago v-diet log posted in Losing Fat Logs -last reply: 117 days ago Going to Strip Club for first time, advice/tips? (will rep) posted in Misc. -last reply: 132 days ago Mythel E is BUNK posted in Supplements -last reply: 176 days ago Basic Tattoo Help (reps for life!) posted in Misc. -last reply: 180 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Biking Reading Spending time with family and friends
Healthy Foods:	Peanut Butter Fruits Almond Butter
Cheat Foods:	Raison Bran Muffins
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry I like the taste
Last Updated: Aug 9, 2007 1:05pm

Friends (3)

Beenji232

ryan_12192

bulldog2006x

Last Updated: Dec 24, 2007 11:31am

Visitor Comments (5)
[ Leave Insulin Ihsaan a Comment ]
	PacMan8 [ View Profile ] Jan 31, 2008 3:16pm hey bro ive talked to u before and left comments on ur log before..plz support me :) http://forum.bodybuilding. com/showthread.php?t=6964161
	weeksm [ View Profile ] Dec 2, 2007 5:13am What did you think of the DREN? Worth it?
	user17220944 [ View Profile ] Nov 18, 2007 4:28pm you should change your avi bro. too many pervs around here. I'm just watching out for you cause your my pakistani bro kid:D. you look like you got a good base btw
	kylereece92 [ View Profile ] Oct 4, 2007 2:29pm Thanks for the posative comment too my video :)
	alpha-romeo [ View Profile ] Sep 28, 2007 3:38pm Good Luck!!!

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