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Membership Info
Member Since: Jan 31, 2006
BodyBlog Started: Feb 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 934
Forum Posts: 54
BodyBlog Entries: 6
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Aug 27, 2008 11:09pm
Last Forum Post: Jul 30, 2008 3:11am
Last Photo Upload: Oct 13, 2007 10:36am
Last Profile Update: Aug 27, 2008 11:04pm
Last Blog Post: Jun 12, 2008 1:24am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 19
Stalking (?) : 0
iain1668

"Finished 4th at the BNBF Natural bodybuilding finals"

Personal Info And Background:
Real Name: iain
Sex: Male
Age: 25
Location: United Kingdom (Great Britain)
Occupation: retail manager at Body Performance Gear
Personal Website:
Gym: Surge in western australia
Gym Location: Clarkson WA
When I Started: Aug, 2002
How I Started: a confidence thing, and i gained real quick after i bought a 6 weeks pass to my old gym. i thought i could be good at this, and havent looked back since.
Why I Love It: I love the dedication side of things, the lifestyle and people you meet.
i love working out, its a natural way to destress and relax in a great enviroment!
How I Stay Motivated: i set myself targets to achieve. week by week i grind away so i can home in on my set targets!
BB Accomplishments: Prolab classic 3rd place in 1st timers
Prolab classic best overall presentation
BNBF Scottish 3rd place
BNBF British 4th place
Forum Signature: Next Stop;

June 8th 2008, Scottish BNBF qualifiers.

En Route to the BNBF finals!!
Last Updated: Jun 12, 2008 2:26am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 20, 2008 8:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 6, 2007 12:50pm

Goals:
Main Goal: Compete
Goal (Short): Finished 4th at the BNBF Natural bodybuilding finals
Goal (Long): to correct my posture, to maintain condition and to appear onstage with notable differences in the same granite condition.
Weight Goal:
Bodyfat Goal:
Upcoming Contest: BNBF Scottish
Last Updated: Nov 7, 2007 1:38pm

BodyAnswers
iain1668 has answered 24 of 56 total questions.
View all 24 of iain1668's BodyAnswers »

How many days per week do you do cardio?
0
- Updated Jun 12, 2008 8:08pm

What is your favorite cardiovascular exercise? Why?
dont rate cardio. just eat clean.
- Updated Jun 12, 2008 8:08pm

What is your cardio exercise plan?
zero
- Updated Jun 12, 2008 8:08pm

View all 24 of iain1668's BodyAnswers »

Contest History:
Sep 30, 2007:
INBA BNBF finals - Placing: 4
May 30, 2007:
INBA BNBF Scottish - Placing: 3
Apr 27, 2007:
Prolab East of Scotland - Placing: 3
Last Updated: Jun 12, 2008 2:33am

Videos of iain1668
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2007 2:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2008 2:33am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 12, 2008 1:24am

Hi all,

 

what a change of work for me its been this year! I was originally a head of sales for Whittons of Scotland at the Dundee superstore. Now im retail manager of a sports supplement chain in Western Australia. I've been working for BPG for 2.5 months now and so far so good. Lots...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 5, 2007 2:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.06
Last Activity: Aug 15, 2008 1:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • mma
  • natural bodybuilding
Magazines:
  • Musclemag Australia
Healthy Foods:
  • brown rice
  • chicken
  • tomatoes
Cheat Foods:
  • brown pasta
  • lean steak mince
  • organic sauce
Last Updated: Jun 12, 2008 2:35am

Friends (19)
goose lee
In My Gym
 

richyboy
 

studinthemaking
203 lbs after winter bulk and summer lean down pro
 

melissaowen
My new house
 

armondscipione
November 2008 Issue of Men's Workout!
 

jizzle22
 

travmiller
Back in AMERICA
 

MoreMsclXXL
Me at the 1998 NGA Northeast Classic (Junior Class
 

Pitbullcavegirl
Nationals
 

Last Updated: Aug 27, 2008 11:04pm

Visitor Comments (15)
[ Leave iain1668 a Comment ]
In My Gym goose lee [ View Profile ]
Feb 1, 2008 3:33am
hi iain, how are you? just starting to work on my symmetry before a bulking phase. think i'll do comp. not too sure yet...
ab shot,  hit sum good lighting also Dbol26 [ View Profile ]
Jan 14, 2008 12:36pm
all the best for 2008 iain. U were in my mates catagory (novice) Prince (british champ) and jonny McDougall (scottish 5th place)
JamerJay [ View Profile ]
Oct 13, 2007 2:58pm
Hey bro, looking awesome. Great to see you've qualified for the BNBF Finals! That's dedication! I've no plans to compete. Thanks man JJay
NPC Team Universe Tim Martin [ View Profile ]
Oct 13, 2007 2:16pm
Thanks Bro! You look pretty lean there yourself.
In My Gym goose lee [ View Profile ]
Sep 7, 2007 4:34pm
hows your training and dieting going?
In My Gym goose lee [ View Profile ]
Sep 6, 2007 2:32pm
cheers mate, just need to and more mass at leats in certain areas. are many in the bnbf on gear anyway?
In My Gym goose lee [ View Profile ]
Sep 5, 2007 12:28am
hi, i competed in the mr.wigan last october, unfotunataly it was non tested and i was up against one massive dude and two who had a bit more mass. when is the british?
In My Gym goose lee [ View Profile ]
Sep 2, 2007 3:17pm
hi you look awesome. thinkong entering the northern championships next year. matt
Me at the 1998 NGA Northeast Classic (Junior Class MoreMsclXXL [ View Profile ]
Aug 5, 2007 2:17pm
Which one are you in pics the one in the middle. not sure don't know what you look like.
Me at the 1998 NGA Northeast Classic (Junior Class MoreMsclXXL [ View Profile ]
Aug 5, 2007 2:00pm
Got 2 or 3 shows next year I am looking to do. I am just hitting the gym hard right now to pack on more size. I want to come in as the NATURAL MASS FREAK!!
Me at the 1998 NGA Northeast Classic (Junior Class MoreMsclXXL [ View Profile ]
Aug 5, 2007 10:43am
congrats, will you be posting pics from the show?
Me at the 1998 NGA Northeast Classic (Junior Class MoreMsclXXL [ View Profile ]
Jul 13, 2007 2:59pm
How did the show go for you>
ChickenTuna [ View Profile ]
Mar 2, 2007 2:02pm
hi iain, your back is incredible!
5 weeks out krupa [ View Profile ]
Feb 25, 2007 9:11am
great looking back man
jacked in MI Side Relaxed @ 175lbs & 15.8% BF jacked in MI [ View Profile ]
Feb 25, 2007 5:31am
Kick a$$ upper body you have built Iain. Serious muscle size and wicked definition throught out. Continued success with your training and contest prep. Keep training strong.
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