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Tue May 12 12:41:07 PDT 2009
Fit Status /// View History
Motivation Level:
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Background
When I Started: no information entered
HOW I STARTED:
I started lifting in High School. We didn't have much equipment, just a couple of benches and squat racks. I really learned how to lift in college. The strength coach for basketaball knew his stuff. I lifted on and off after college, but really started back at the beginning of this year.
WHY I LOVE IT:
Lifting is a great way to get rid of stress. I just focus on what I'm doing and when I'm done I always feel better.
homelifter's Progress & Goals
Progress Photos
Lbs.
2007-05-08, 2006-12-27, 2007-01-04, 2007-01-11, 2007-01-29, 2007-02-06, 2007-02-15, 2007-03-01, 2007-03-05, 2007-03-07, 2007-03-12, 2007-04-19, 2007-05-01, 2007-05-02, 2007-05-08, 2007-05-09, 2007-05-15, 2007-05-18, 2007-05-21, 2007-05-23, 2007-05-25, 2007-05-30, 2007-05-31, 2007-07-17, 2007-07-20, 2007-07-23, 2007-07-31, 2007-11-21, 2008-01-03, 2008-01-04, 2008-02-01, 2008-02-08, 2008-02-11, 2008-02-29, 2008-09-09, 2009-06-03
281.0, 285.0, 290.0, 291.8, 298.0, 300.0, 302.5, 305.0, 291.6, 290.2, 286.9, 285.6, 284.5, 282.0, 281.0, 278.5, 277.4, 276.9, 275.2, 274.2, 271.2, 270.2, 269.0, 264.3, 263.6, 262.3, 260.0, 288.0, 285.9, 283.2, 281.0, 280.4, 278.4, 276.0, 296.4, 288.0
2007-07-15
250 Lbs.
TIME UNTIL GOAL:
Expired
Start:
285 Lbs.
Goal:
250 Lbs.
Jul 15, 2007
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
288 Lbs.
Jun 03, 2009
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
homelifter's Program
My Workout Program View My Full Workout Program
homelifter has not added any program information.
My Nutrition Program View My Full Nutrition Program
homelifter has not added any program information.
My Supplement Program View My Full Supplement Program
homelifter has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Posting on BB.com, Tracking my workouts, and getting motivation from friends.
About homelifter
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Mon Oct 29 13:58:16 PDT 2007
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
LECTER
Pretty sad you don't take the time!!
I remember when you started Modding here, you sure like me help then!!
Dec 3, 2008 4:03pm
Simpy
We've apparantly been running in different threads lately. Just wanted to check in.
Feb 20, 2008 8:05pm
AdamBash
Thanks for the tip on resting inbetween sets. I tried it out today and waited 2-3minutes like you said, damn my chest is recked!
Any other tips please send them my way
Thanks again
Feb 12, 2008 9:19am
BRUTUSPLAC
HI YA , nice home gym u have there , keep banging out the poundage ! peace
Sep 17, 2007 2:27am
KatNap
Yes and thanks for checking the blogs I have vids also - my supp testing ends in 3 days
>^..^<
Sep 11, 2007 5:24pm
Captain Ahab
Don't give up or get discouraged, the joy is in the journey.
Keep liftin' and repin'.
Good luck.
May 31, 2007 2:51pm