Last Visit: Dec 20, 2009 8:13am Last Forum Post: Dec 17, 2009 9:55am Last Photo Upload:Never Last Profile Update: Jul 9, 2009 8:33pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: homelifter has not set an Overall Goal
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homelifter has not entered a Fit Status.
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Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
39
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started lifting in High School. We didn't have much equipment, just a couple of benches and squat racks. I really learned how to lift in college. The strength coach for basketaball knew his stuff. I lifted on and off after college, but really started back at the beginning of this year.
Why I Love It:
Lifting is a great way to get rid of stress. I just focus on what I'm doing and when I'm done I always feel better.
How I Stay Motivated:
Posting on BB.com, Tracking my workouts, and getting motivation from friends.
BB Accomplishments:
Forum Signature:
My Journal:
http://forum.bodybuilding.com/showthread.php?t=664713
I would rather live my life as if there is a God, and die to find out there isn't, than live my life as if there isn't, and die to find out there is.
I don't ask for much on my daily goals.....just one more rep than last time.
When you stand firm in your beliefs...the people who don't will pass in and out of your life...the ones who stand with you..those are your friends.
Last Updated: Dec 15, 2007 9:37am
What homelifter Is Up To:
Jun 3, 2009
homelifterchanged Weight from 296.4 lbs. to 288 lbs., a 8.4 lb. loss in 267 days
Thanks for the tip on resting inbetween sets. I tried it out today and waited 2-3minutes like you said, damn my chest is recked!
Any other tips please send them my way
Thanks again
