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Membership Info
Member Since: Dec 17, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 62
  • Overall: 4,798
Forum Posts: 8887
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:54pm
Last Forum Post: Yesterday, 11:51am
Last Photo Upload: Never
Last Profile Update: Sep 9, 2008 7:37am
Last Blog Post: Yesterday, 8:36pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 18
Stalking (?) : 0
homelifter

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 38
Location:
Occupation:
Personal Website:
Gym: Cardinal Fitness
Gym Location: IL
When I Started:
How I Started: I started lifting in High School. We didn't have much equipment, just a couple of benches and squat racks. I really learned how to lift in college. The strength coach for basketaball knew his stuff. I lifted on and off after college, but really started back at the beginning of this year.
Why I Love It: Lifting is a great way to get rid of stress. I just focus on what I'm doing and when I'm done I always feel better.
How I Stay Motivated: Posting on BB.com, Tracking my workouts, and getting motivation from friends.
BB Accomplishments:
Forum Signature: My Journal:
http://forum.bodybuilding.com/showthre ad.php?t=664713

I would rather live my life as if there is a God, and die to find out there isn't, than live my life as if there isn't, and die to find out there is.

I don't ask for much on my daily goals.....just one more rep than last time.

When you stand firm in your beliefs...the people who don't will pass in and out of your life...the ones who stand with you..those are your friends.
Last Updated: Dec 15, 2007 9:37am

Progress Pictures
Apr 15, 2007 Feb 8, 2008
Start-287 lbs Right Quad
Restarting after 4 months off with double wrist injuries.  Right Quad-weight 280 lbs
Last Updated: Feb 8, 2008 8:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 9, 2008 7:37am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 12, 2007 10:45am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 12, 2007 10:45am

BodyAnswers
homelifter has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Sep 12, 2007 10:45am

Videos of homelifter
DB Shoulder Press-95x6
DB Shoulder Press-95x6
Play this video Played: 210
Description: db row right arm
DB Row-120x15, 95x5 drop set left
DB Row-120x15, 95x5 drop set left
Play this video Played: 107
Description: db row left arm
DB Row-120x15, 95x5 drop set right
DB Row-120x15, 95x5 drop set right
Play this video Played: 103
Description: db row right arm
Play this video Leverage Squat-545x1 Played: 192
Play this video Weighted Dips-75x5 Played: 148
Last Updated: Sep 1, 2007 4:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2007 10:45am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Feb 02, 2006
Reason: Pre-workout drink. Great pumps and energy. I alternate with Animal Pump.
SciFit Kre-Alkalyn 1500, 240 Capsules
Started: Feb 02, 2006
Reason: Great creatine product.
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Feb 02, 2006
Reason: Great whey protein powder. 1st thing in the morning and post workout.
Last Updated: Dec 28, 2006 11:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: rebuilding the bulldozer
Number Of Posts: 8887 View All Posts
Posts Per Day: 8.64
Last Activity: Yesterday, 4:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (18)
flobb
 

italianplaya30
random
 

Burt_The_Beast
 

mrhighintensity
Photo by Terry Goodlad
 

terracotta
 

sparkie
 

LECTER
 

Kris_0
 

fit4duty
just me!
 

Last Updated: Sep 4, 2008 7:50am

Visitor Comments (23)
[ Leave homelifter a Comment ]
Wasn't expecting to have my picture taken! halfpint866 [ View Profile ]
Sep 3, 2008 7:46pm
Looking great! Keep it up :)
Mango [ View Profile ]
Sep 2, 2008 10:14am
Nice work updating your damn journal. :(
Bicep harryjohnstone [ View Profile ]
Aug 10, 2008 11:21am
Impressive lifting stats dude!
LECTER [ View Profile ]
May 5, 2008 3:45pm
How's it going?!!? Your pm box broken? :D
Roxie [ View Profile ]
Apr 16, 2008 4:04pm
Where you been?
LECTER [ View Profile ]
Mar 30, 2008 10:14am
S'up? Haven't heard from you in awhile, still busy?
Lizard head Simpy Simpy [ View Profile ]
Feb 20, 2008 8:05pm
We've apparantly been running in different threads lately. Just wanted to check in.
Becuase im so attractive i didnt include a face sh AdamBash [ View Profile ]
Feb 12, 2008 9:19am
Thanks for the tip on resting inbetween sets. I tried it out today and waited 2-3minutes like you said, damn my chest is recked! Any other tips please send them my way Thanks again
nockowt1 [ View Profile ]
Feb 9, 2008 9:41pm
Just wanted to say thanks for the green.
nockowt1 [ View Profile ]
Nov 12, 2007 7:10pm
You are a tank of a man. Have you considered competing in strongman?
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Sep 17, 2007 2:27am
HI YA , nice home gym u have there , keep banging out the poundage ! peace
Upload your profile picture! KatNap [ View Profile ]
Sep 11, 2007 5:24pm
Yes and thanks for checking the blogs I have vids also - my supp testing ends in 3 days >^..^<
Upload your profile picture! KatNap [ View Profile ]
Sep 5, 2007 5:16pm
Hey H hows it going ! thanks for reading my logs ! >^..^<
Upload your profile picture! KatNap [ View Profile ]
Sep 4, 2007 1:04pm
not a prob - hows it going ? >^..^<
full body frogprincess72 [ View Profile ]
Jul 31, 2007 8:27pm
looks like you're on your way to gaining muscle...awesome =)
Upload your profile picture! KatNap [ View Profile ]
Jul 12, 2007 11:22am
Cute Pix - good luck with your goals !
1 Year after I started working out Captain Ahab [ View Profile ]
May 31, 2007 2:51pm
Don't give up or get discouraged, the joy is in the journey. Keep liftin' and repin'. Good luck.
hey there jonny62 [ View Profile ]
May 24, 2007 7:50am
niiice bike man ; ] impressive hight too
hulkinout [ View Profile ]
May 9, 2007 4:37pm
You musta been the tallest boy in your class... Nice photo by the way.
Side Chest 31 Mar 2007 Ragnar13 [ View Profile ]
May 1, 2007 7:38am
Finally dropping in man! Keep working hard, the results will be worth the sacrifice. The harder you push, the more you motivate us!
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