Last Visit: Yesterday, 9:09pm Last Forum Post: Sep 28, 2008 4:58pm Last Photo Upload: May 27, 2008 8:44pm Last Profile Update: Sep 27, 2008 8:59am Last Blog Post: Sep 27, 2008 10:57pm
"A major case of tendonitis in both elbows and my right shoulder has caused me limited ability in my weight training over the last 18 months. This site is to document my 'comeback' as I regain my fitness level and go beyond. I want to get healthy ag"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
37
Location:
Saskatchewan, Canada
Occupation:
Advertising
Personal Website:
Gym:
Gym Location:
When I Started:
1985
How I Started:
I started my first year in high school. I joined the wrestling team where I had a significant amount of success on a national level up until I was about 24. I developed osteoarthritis, at which point I had to give up wrestling. I was able to focus more on strength training the last 12 years or so also due to my need to limit 'impact sports' activities. I've been limited in the last 18 months to my lifting capabilities due to a serious case of tendonitis in both elbows and my right shoulder. This page is dedicated to my journey back....
Why I Love It:
Everyone who works out knows how good they feel mentally and physically when on a good program. I like the way I looked when I was healthy and want to look good for my wife. It also eases the pain of my arthritis and I want to set a good example for my kids. It's also important to me that I be healthy so I can be active for the later years in my life.
How I Stay Motivated:
I stay motivated by setting small goals for myself, trying to constantly improve and be as strong and look as good as possible.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 1, 2007 11:34pm
Progress Pictures
Sep 30, 2007
May 27, 2008
Here I am starting on day one. I've worked out intensely for over 20 years, and have continued to work out for the last year and a half in spite of a number of injuries and health related issues. Because of those issues, I'm in the worst shape of my life. This site is to track my progress back.
This is still a couple of weeks into the shoulder injury. Trying to maintain muscle, trim fat and rehab the injury. I'm gonna need all the luck I can get...
A major case of tendonitis in both elbows and my right shoulder has caused me limited ability in my weight training over the last 18 months. This site is to document my 'comeback' as I regain my fitness level and go beyond. I want to get healthy ag
Goal (Long):
I want to lose the bodyfat I've put on and gain at least 10 pounds of new muscle. I'm an ectomorph that has a hard time putting on muscle, but I want to be injury free and get back to the ability to train with the intensity I was once able to. I don't need to be big, but I want muscle and I want to look like I used to...
hey I was just cruising sites noticed your problem with the elbow try bring your seat closer when you drive it might not hurt but it can over extend your tendons making recovery impossible
Hey man, you have done some awesome work lately! Abs look great! But you need to change your states, I'm sure your bf% isn't 17 anymore lol! Anyway, it's cool that we have the same height and weight. Hope your injuries heal soon.
