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Membership Info
Member Since: Feb 12, 2009
BodyBlog Started: Jul 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 100
  • Overall: 5,144
Forum Posts: 28
BodyBlog Entries: 3
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Today, 1:38pm
Last Forum Post: Never
Last Photo Upload: Sep 12, 2009 11:15am
Last Profile Update: Today, 9:17am
Last Blog Post: Oct 16, 2009 1:53pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 303
Stalking (?) : 2
Inspiring (?) : 7

LAWorkoutQueen

Overall Goal:  I would like to lose more weight/inches/bodyfat. I have currently RELEASED 5 sizes, 72 pounds, 81.5 inches & 28% BODY FAT! I would like to begin some type of fitness modeling/personal training in the near future.

Fit Status:  damage-broken rib, torn ac joint, rotator cuff & muscle!!! no gym for at least 8 weeks :'(

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Casey
Sex:
Female
Age:
26
Location:
Louisiana, United States
Occupation:
http://www.facebook.com/workoutqueen
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I am daily leading myself to the transformation I never dreamed possible! I have always been in decent shape…never really happy with myself. In high school I was on the National Champion Dance Team but was always one of the “larger girls”…I was never happy/content with my life because I always struggled with my weight…I don’t remember ever weighing 130, 140, 150 or even 160 pounds! I started taking over-the-counter weight loss supplements and later moved up to diet pills. I would starve myself and take diuretics…they were always the quick fix! Then I started having major female problems. The next thing I knew is that I had already gained all of the weight I had lost back and packed on a few extra pounds to boot. I was devastated! I got married to my high school sweetheart within two years of graduation…so I had no one to try to impress…no real driving force. I had already made him happy…so I stopped focusing on myself, my health & my well being. I continued to have many female troubles throughout the years. My divorce was final February 3, 2006….he told me I was fat, ugly, undeserving and would never ever have a man that would love me. I believed him! I had fallen victim to his verbal & physical abuse….that is the worst thing that could ever happen to a person. At the time of my divorce I weighed 208 pounds! I was miserable and unhappy! I started dieting; however, I always felt short changed, starving, moody, rude, and inconsiderate of others. The list just goes on and on! So I once again leaned towards diet pills. I can’t even count the numerous times I went to the doctor to get Adipex, Tenuate, Xenical, and Didrex! Each time the pills provided weight loss. I did go to the gym some during the pill popping time, but I would constantly eat what I wanted to eat because I knew the pills would do the rest! Boy that was a huge mistake, because once my prescription ran out, I thought I could “handle it on my own.”…HAHA! Yeah right! The cravings came back; it was a constant un-satisfiable hunger that I had to feed!!! So then I gained more weight…and more weight! On top of that I had two major female surgeries in 2007, so I now weighed 208 pounds and underwent the procedure called Lipo-Dissolve (to supposedly melt away the fat from my legs)! That procedure was gruesome! I received 60 shots a week in various areas of my legs…the end result was larger legs not smaller ones! I was one of the most miserable and unhappy people you would ever come in contact with. I then started believing the awful things my ex had told me and thought I would never amount to anything. To no avail, I continued to have these hunger pangs! I basically starved myself off and on and continued with diuretics and over-the-counter supplements. My new weight was 188, and then I had a hysterectomy in May 2008. I just felt like it was going to be a never ending spiral. All of the surgeries kept on setting me back because the recovery time was a minimum of eight weeks. I was once again crushed, devastated, and heartbroken! It was at the end of May 2008 that I decided to change my life forever! I strongly believe that God brings people into our lives for a reason, a season and a lifetime…and might I add this is done only in HIS time, not ours! It is up to you to decide which one of the three they are here for, or if it is all three! I know that God brought certain people to me throughout 2008! Many women and men have been broken and "walked through the fire" and felt the flames of hurt and low self-esteem that accompany disappointment and betrayal. Everyone searches for the perfect diet or training program that would render the "perfect body" with only "average" results. Of course, as most everyone can relate, the challenge had never been taken to the next level …the effort had not been exerted. At this point, if you have the motivation and dedication, you should begin intense disciplined training. This isn’t a diet. It isn’t a fad. It will be a lifestyle change; something that will change you forever!! I have learned from several trainers various techniques that make fitness goals more attainable for anyone that possesses a desire to rise above the ordinary.
Why I Love It:
Always remember.... "Nothing in this world is perfect..except Everything!" I have to be honest, I was quite skeptical of this process because I have blown so much money in the past on “diet aids”, supplements, or diet pills. I knew that if I didn’t at least try this that I could never say I “gave it my all.” I began to follow my new workout plan and my body has transformed! I never imagined this was possible! Now, don’t think that I am saying it is easy, because if you are looking for an easy ride, then you might want to find another avenue. You must be dedicated, disciplined and willing to change your life forever! This is not a quick-fix; it is a complete lifestyle change! It is a lifelong commitment!!!
How I Stay Motivated:
"When I feel less than perfect, I remind myself that God created us in his image and when we doubt ourselves, we ultimately doubt God. After all....why would he create something less than what he believes to be perfect?"
BB Accomplishments:
I have now lost 5 sizes, 72 pounds and 81.5 inches & 28% body fat! It is amazing to see what a lot of hard work and determination can do for you! I have attached pictures to show you just how your body can transform right before your eyes! So…with all of this said…are you willing to take the challenge? Are you ready to transform your life forever?!? If you believe in yourself and all that you are, always remember that there is something inside you that is greater than any obstacle!!!!
Forum Signature:
Casey aka Giggles
Last Updated: Oct 22, 2009 7:36am

What LAWorkoutQueen Is Up To:
Nov 26, 2009
LAWorkoutQueen updated Fit Status "damage-broken rib, torn ac joint, rotator cuff & muscle!!! no gym for at least 8 weeks :'("
Nov 24, 2009
LAWorkoutQueen updated Fit Status "hurt myself really bad yesterday .... possible collar bone or ac injury"
Nov 19, 2009
LAWorkoutQueen updated Fit Status "ready to get started modeling! progress pics soon! need to see more definition!"
See Last 110 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 31, 2008 Oct 21, 2009
ORIGINAL SIDE PIC CLOSE UP SIDE
LOOK AT THAT FAT TUMMY! I THOUGHT I WAS CUTE :( HAHA! VERY HUMILIATING. SIZE 14!!!
10/21/09
Last Updated: Oct 21, 2009 9:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2009 9:39am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 22, 2009 11:11am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I would like to lose more weight/inches/bodyfat. I have currently RELEASED 5 sizes, 72 pounds, 81.5 inches & 28% BODY FAT! I would like to begin some type of fitness modeling/personal training in the near future.
Goal (Long):
To become a fitness model & personal trainer.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 11, 2009 7:50am

Members That Inspire LAWorkoutQueen:
LAWorkoutQueen does not have inspirational members yet.

BodyAnswers
LAWorkoutQueen has answered 14 of 67 total questions.
View all 14 of LAWorkoutQueen's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
He and I have pushed each other so hard. Plus we can do negatives in order to push our muscles that much harder!
- Updated Oct 26, 2009 9:43pm

How many days per week do you lift weights?
5
- Updated Oct 26, 2009 9:42pm

What time of day do you usually workout?
Afternoon
- Updated Oct 26, 2009 9:42pm

View all 14 of LAWorkoutQueen's BodyAnswers »

Contest History:
Oct 21, 2009:
2009 VINCE DELMONTE'S OVERALL TRANSFORMATION - Placing: 3
Last Updated: Oct 26, 2009 11:43am

Videos of LAWorkoutQueen
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 11:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 11:43am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Oct 16, 2009 1:53pm


URGENT!!! PLEASE VOTE FOR ME....I have been entered in a Transformation Contest for 2009 b/c of my outstanding fitness results. Please go to this page and vote. I am the very last one on there. I have an opportunity to win cash, prizes & tons ............of recognition. Thank you so much...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 26, 2009 11:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.10
Last Activity: Today, 9:17am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Fitness Books:
  • Six Pack Secrets
Workout Music:
  • Techno!!!!!

Friends (305)









Last Updated: Today, 9:17am

Visitor Comments (189)
[ Leave LAWorkoutQueen a Comment ]
ultimateme [ View Profile ]
Today, 1:04pm
will pray for you a speedy recovery
ultimateme [ View Profile ]
Yesterday, 11:58am
get well soon!!
chris72112 [ View Profile ]
Nov 24, 2009 5:15pm
sorry to hear about your accident. i hope you get better soon.
SDAchord82 [ View Profile ]
Nov 21, 2009 2:55pm
wow, you have been through alot. Keep up the hard-work, you look great!! EARN EVERYTHING!!!!!
stevenorton [ View Profile ]
Nov 20, 2009 6:21am
That is great!! Workouts are going well. Took the last couple of days of to let shoulder rest and will start back up on Monday. Any good plans for the weekend?
chris72112 [ View Profile ]
Nov 19, 2009 11:10pm
hey, what's new?
stevenorton [ View Profile ]
Nov 19, 2009 2:15pm
Hey there!! How is ur training going??
Loving Life in Puerto Vallarta wisconsinite [ View Profile ]
Nov 14, 2009 8:56am
how are those workouts going?
I'm getting there! MissTeacher [ View Profile ]
Nov 14, 2009 8:52am
wonderful transformation :)
oceanblue149 [ View Profile ]
Nov 11, 2009 8:53pm
great job!!!
..richard.. [ View Profile ]
Nov 10, 2009 2:18pm
thanks for the add:)
Pumping up Backstage at the Musclemania wolfe4life [ View Profile ]
Nov 10, 2009 2:17pm
You're welcome!
Pumping up Backstage at the Musclemania wolfe4life [ View Profile ]
Nov 10, 2009 2:14pm
Keep up the great work!!
larryvillalba [ View Profile ]
Nov 10, 2009 2:13pm
Nice!! love the transformation~~
Lelantos [ View Profile ]
Nov 10, 2009 2:11pm
WOW! What a transformation. Great work and discipline on achieving your new self. Also, I must say, very hot and sexy!!
Getting Thicker Boyd30 [ View Profile ]
Nov 10, 2009 2:11pm
Wow!! Awesome progress. You got to be really happy with your results. Looking great.
ultimateme [ View Profile ]
Nov 9, 2009 10:03am
Congratulations on placing! What's next?
Universal Studios - THIGHS!! Lordie Lordie! ZARia9999 [ View Profile ]
Nov 9, 2009 9:44am
YOu are doing amazing!!! Way to go! I'm really impressed with your journey so far. I'm so excited for you.
Flexing HARD WaynesWorld [ View Profile ]
Nov 4, 2009 10:05am
Hello stranger. How's training going? Hope all is well.
stevenorton [ View Profile ]
Nov 3, 2009 9:13am
Doing great, Casey!!! How was ur weekend?
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