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real name
Jenna
age
33
gender
Female
location
gym
Fitness First Melbourne CBD - Collins Street
occupation
Test Analyst
Overall Goal
///
Lose Fat
I want to get down to 16% body fat - challenge is on!!!
Progress & Goals
BEFORE
Apr 3, 2012
CURRENT
May 1, 2012
126.3 Lbs.
LEAN BODY MASS
54.1 Lbs.
BODY FAT
CURRENT WEIGHT
180.3
Lbs.
Apr 21, 2013
CURRENT BODY FAT
30
%
Apr 21, 2013
PROGRESS HISTORY
Lbs.
2012-03-12,2012-04-02,2013-04-21
161.5,160.4,180.4
Jul 02, 2013
132 Lbs.
%
2012-03-12,2012-03-19,2013-04-21
22,20.4,30
Aug 31, 2013
16 %
Lbs.
2012-03-12,2012-04-02,2013-04-21
128.5,127.6,126.3
Programs
My Workout Philosophy View My Full Workout Program
generalle has not added any program information.
My Nutrition Program View My Full Nutrition Program
generalle has not added any program information.
My Supplement Program View My Full Supplement Program
generalle has not added any program information.
My Motivation Program View My Full Motivation Program
generalle has not added any program information.
generalle updated her weight from 160.4 Lbs. to 180.4 Lbs., a 20 Lb. gain in 384 days.
Apr 21, 2013 | Like
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 21, 2013
generalle measured her arms at 11.4 in., a loss of 0.4 in. in 101 days and measured 3 other body parts.
Jun 26, 2012
generalle created a new BodyBlog entry "Lifting stats".
So currently I can do 1 complete chin-up and am working towards a pull up. Military press is at 50kgs, bench press 60kgs @ 3 reps
generalle have had a very slack few weeks, but am now refocused. Up'ed the cardio to blast the fat off
May 1, 2012 | LikeVisitor Comments
generalle updated her body fat from 20.4% to 30%, a gain of 9.6% in 398 days.