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Cade Garduno
user9PWAGHOMMBX

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

MAY
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,845 Lbs.
5 minutes ago |
Wanda Santos
wandasantos

tracked the workout: Dymatize Transformed - Cardio

MAY
07
2024
WORKOUT LOG:
Dymatize Transformed - Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
Roland
Hockeyplayer7

tracked the workout: Legs

MAY
07
2024
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
53,840 Lbs.
10 minutes ago |
Shane Kephart
biggwynner

tracked the workout: May. 07, 2024 12:03PM

MAY
07
2024
WORKOUT LOG:
May. 07, 2024 12:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,420 Lbs.
11 minutes ago |
IG Thadschiele
CrazyMountain

added a new photo to his photo gallery.

sugar free marshmellos.
sugar free marshmellos.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 6, 2024
OVERALL RATING
--
Out of 10
0 Ratings
14 minutes ago |
Gina G
Fuegolatina22

updated her Fit Post.

May 7, 2024

Day 1 of getting back in shape. Fasted cardio and weights.
18 minutes ago |
Christine Dumas
userQQHA9OIR9RY

tracked the workout: CHEST AND BACK

MAY
07
2024
WORKOUT LOG:
CHEST AND BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,540 Lbs.
19 minutes ago |
Angel Hidalgo IG: getjacked123
getjacked18

tracked the workout: LAT AND BICEPS

MAY
07
2024
WORKOUT LOG:
LAT AND BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
42,955 Lbs.
20 minutes ago |
Al Ramos
aramos02

tracked the workout: May. 07, 2024 11:51AM

MAY
07
2024
WORKOUT LOG:
May. 07, 2024 11:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,875 Lbs.
30 minutes ago |
Luke ( Ig Stitchx1 )
lacx86

updated his Fit Post.

May 7, 2024

Work pump
37 minutes ago |
Flip Flamingos
HARLEMRADO

tracked the workout: SLOW & STEADY!!!

MAY
07
2024
WORKOUT LOG:
SLOW & STEADY!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
37 minutes ago |
Ron
Good2bfit

updated his Fit Post.

May 7, 2024

Getting Some Sun Outside, Hitting the Gym Again Soon, Enjoy the Day! 💪
37 minutes ago |
Ty Mc
tcmcinroe

added a new photo to his photo gallery.

@tymc38
Hit a big goal of 275 pounds on bench today. Stoked but now it’s time for 300!
@tymc38
Hit a big goal of 275 pounds on bench today. Stoked but now it’s time for 300!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 6, 2024
OVERALL RATING
--
Out of 10
0 Ratings
39 minutes ago |
Mitch
MitchLedford

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

MAY
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,025 Lbs.
42 minutes ago |
Adrian Harris
BiggRach

tracked the workout: May. 07, 2024 12:29PM

MAY
07
2024
WORKOUT LOG:
May. 07, 2024 12:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 72
EXERCISES
16
SETS
72
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
83,260 Lbs.
42 minutes ago |