• REAL NAMESTEVE MATTHEWS
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONMI
  • member sinceSep 22, 2011

OVERALL GOAL///GAIN MUSCLE

"I am continuing with my 3-way split, 4days of training. After 20+ years of training this style I like best because of ability to target each muscle into the growth zone every workout. Im always sore and recover in time for my next workout."

Current Body Composition

Current Weight

184Lbs.

Current Body Fat

8%
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Lean Body Mass

169.3Lbs.

Body Fat

14.7Lbs.
Weight & Body Fat Goals
Goal Expired

flexhit's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
100% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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