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Gemmy

tracked the workout: CHEST DAY3

MAY
08
2024
WORKOUT LOG:
CHEST DAY3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,100 Lbs.
4 minutes ago |
Tati A
tati0926

tracked the workout: Jamie Eason's LiveFit Trainer: Day 25 Legs

MAY
08
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 25 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,770 Lbs.
4 minutes ago |
Blake A Hood
Deathdefy

tracked the workout: May. 08, 2024 06:43AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 06:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,630 Lbs.
5 minutes ago |
Kik: DontFear0
ldontefears

added a new photo to his photo gallery.

POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: May. 08, 2024 03:59AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 03:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
36 / 76
EXERCISES
36
SETS
76
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,015 Lbs.
9 minutes ago |
Matt
1Outlaw22

tracked the workout: May. 08, 2024 06:11AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 06:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
25,000 Lbs.
12 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: May. 08, 2024 5:50 AM Workout

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 5:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 48
EXERCISES
10
SETS
48
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
38,370 Lbs.
12 minutes ago |
Bill Z
wjzaro3

tracked the workout: Leg day

MAY
08
2024
WORKOUT LOG:
Leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
129,500 Lbs.
13 minutes ago |
Shannon I/G Shortinsask
skshortie

tracked the workout: May. 08, 2024 05:13AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 05:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,502.5 Lbs.
13 minutes ago |
Darren
RaphaelRaul

tracked the workout: ARMS

MAY
08
2024
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
22,248 Lbs.
14 minutes ago |
Jess IG: Jessikahhmarie
jessikahhmarie

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

MAY
08
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,830 Lbs.
17 minutes ago |
Michael
Medix21

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

MAY
08
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,160 Lbs.
17 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Legs

MAY
08
2024
WORKOUT LOG:
Big Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,480 Lbs.
18 minutes ago |
Brent (ig) brent_foy
brentfoy

tracked the workout: May. 08, 2024 05:23AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 05:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,970 Lbs.
26 minutes ago |
Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: May. 08, 2024 05:16AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 05:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 36
EXERCISES
5
SETS
36
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
121,865 Lbs.
28 minutes ago |