Last Visit: Yesterday, 10:46pm Last Forum Post:Never Last Photo Upload: Jul 21, 2009 7:09pm Last Profile Update: Yesterday, 9:11am Last Blog Post: Dec 8, 2008 1:38pm
I picture my competition training harder and eating better...then I know i need to MOVE ON IT...I am extremely motivated to be the BEST POSSIBLE ME I can be...
BB Accomplishments:
I am training for the World Record in pull-ups..thus I must stay lean and increase my strength and endurance. My own personal best record so far is 1,210 mixed grip pull-ups in 80 minutes.
Forum Signature:
CWPULL-UPS
What cwpullups Is Up To:
Nov 3, 2009
cwpullups changed Overall Goal: "Teaching two bootcamp classes today also training Back Shoulders and Abs...should be a great day:)." - 9:11 am - Comment
Oct 29, 2009
cwpullups changed Overall Goal: "Training hard for World Record Pull-UP Attempt. Will be on the cover of IRONMAN magazine out in December.." - 9:48 am - Comment
Oct 25, 2009
cwpullups changed Overall Goal: "Training hard for World Record Pull-UP Attempt. Will be on the cover of IRONMAN magazine out in December.." - 9:03 am - Comment
Oct 19, 2009
cwpullups changed Overall Goal: "Teaching two bootcamp classes today also training Back Shoulders and Abs...should be a great day:)." - 4:19 pm - Comment
Oct 18, 2009
cwpullups changed Overall Goal: "Training hard for World Record Pull-UP Attempt. Will be on the cover of IRONMAN magazine out in December.." - 8:19 am - Comment
Oct 16, 2009
cwpullups changed Overall Goal: "Teaching two bootcamp classes today also training Back Shoulders and Abs...should be a great day:)." - 9:51 pm - Comment
Our final match this weekend was grueling. Our Pack (240+ lbs guys) crushed their pack, however their backs (150 - 220 lbs) out ran our backs scoring 3 un-answered tries. We had a great post party barbeque and drained 2 kegs with the other teams. Trick or treating later that night. How was your weekend? Have a wonderful week!! Cheers, Bryan
Have a Happy Halloween weekend!! Candy... Candy... Candy!!! Just kidding... a carmel apple will do...LOL!! Last Rugby match this weekend...bitter sweet!! I get my Saturdays back also... now what to do??
Cheers, Bryan
no problem CW thank you so much for being an inspiraton. Ill be extremely happy when you hit your world record. Ill keep working on my pullups in the mean time ;)
Hey CW,
That's funny that you call me young! Anyways, if you have a My Space account let me know I would love to add you as a top friend.
If you do please add me at:
www.myspace.com/dannycosm o
thanks and have a wonderful weekend, again your just proof that age is only a number with fitness if you respect and learn to listen to your own body!
Bummer about the podcast! :( We were supposed to go on a haunted tour in the next town tonight but the interstate is closed. Our driveway has HUGE drifts and there is an SUV stuck at the bottom of our road. Not looking good. Should be out by Thanksgiving. Hehe.
Hey Crystal! How are you? I didn't miss the podcast did I? Any big spooky plans this weekend? ;) We've just had 2 snow days. Fun to be off work, but can you believe it? It's only October! This is NOT good for an LA gal! I hope you have a fantastic weekend.
Just want to say thank you for all the lovely compliments and great training advice Beautiful Lady! You always pick me up when I'm down! You truly are a beautiful person! Lotsa love xxx ;}
Wow,
You seriously a huge inspiration to someone like me who is turning 40 in a few months that if I take care of myself I can accomplish amazing things! Do you have any advice for me regarding growing clean muscle. I don't care about cutting for a few months I just want to grow.
Thanks,
danny
p.s. Oh yeah, like the guys are barking below me your incredibly hot too!
