Member Since: Apr 15, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 156
Last 7 Days: 789
Overall: 44,260
Forum Posts: 108 BodyBlog Entries: 0Comments to Others: 1055 Forum Rep (? ) :
Last Visit: Yesterday, 7:51pmLast Forum Post: Never Last Photo Upload : Dec 9, 2009 5:55pmLast Profile Update: Yesterday, 7:47pmLast Blog Post : Dec 8, 2008 1:38pm
Mutual Friends (? ) : 1260
cwpullups
Overall Goal: On the cover of IRONMAN magazine January issue..also check out my videos on youtube my channel is cwestfitness.
Fit Status:
See video of me doing pull-ups at ironmanmagazine.com...if you like it leave a comment on the ironman site...thanks
Real Name: Crystal
Sex: Female
Age: 44
Location:
Occupation: Personal Trainer/ Fitness and Commercial model
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 1983
How I Started:
Why I Love It: I love living a healthy and active lifestyle.
How I Stay Motivated: I picture my competition training harder and eating better...then I know i need to MOVE ON IT...I am extremely motivated to be the BEST POSSIBLE ME I can be...
BB Accomplishments: I am training for the World Record in pull-ups..thus I must stay lean and increase my strength and endurance. My own personal best record so far is 1,210 mixed grip pull-ups in 80 minutes.
Forum Signature: CWPULL-UPS
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): On the cover of IRONMAN magazine January issue..also check out my videos on youtube my channel is cwestfitness.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: World Record Attempt pull-ups
cwpullups does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 108 View All Posts
Posts Per Day: 0.41
Last Activity: Yesterday, 7:50pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave cwpullups a Comment
Skinted [ View Profile ] Today, 2:37am
Happy New Year Crystal!!! How are the pull-ups going?! Wishing success in all things in 2010 :)
nicruzer [ View Profile ] Yesterday, 3:26pm
Crystal - saw you again inside the February 2010 issue of Iron Man. They like you there! Great work... - Noel
Thunderstorm25 [ View Profile ] Yesterday, 2:56pm
I want to wish you and your family a fit, safe, and awesome Happy New year!!!
SuzMax [ View Profile ] Yesterday, 10:53am
Happy New Year Crystal! :)
Grey Viking [ View Profile ] Yesterday, 9:08am
Happy New Year!! Best wishes for your 2010 fitness goals!!! Cheers, Bryan
NAVYDAD [ View Profile ] Dec 30, 2009 11:21am
May 2010 be the best year ever for you.
LAW3 [ View Profile ] Dec 30, 2009 12:17am
Thanks.
akrusli [ View Profile ] Dec 29, 2009 9:24pm
mind if i add u?
Resolution2008 [ View Profile ] Dec 29, 2009 4:45pm
Your comment is very, very kind. Just checked your YouTube channel. Jaw dropping stuff. Gotta run get the January issue of Iron Man. Hope people didn't clean them all off the shelves!
cybermouse [ View Profile ] Dec 29, 2009 2:28am
Hi Christal. "The end of the year" is coming up close :) Are you ready 4 your next battle?
Paul.
LAW3 [ View Profile ] Dec 28, 2009 10:23pm
Have a happy new year and all the best to you in 2010.
PPP1682 [ View Profile ] Dec 28, 2009 9:55am
Best of luck in 2010
jgrindle [ View Profile ] Dec 28, 2009 8:25am
Thanks for the add, lookin amazing.
akrusli [ View Profile ] Dec 28, 2009 12:11am
wow! am really really respectin what u have. dedication. i need more of that. if u dont mind me askin, what is it that drives u to do it day in day out?
Bobbybuilding [ View Profile ] Dec 27, 2009 8:55pm
Thank you for the add! I checked out your website. Your a big over achiever.
Hujombo [ View Profile ] Dec 27, 2009 8:27pm
Hope you had a great Christmas and that your 2010 is full of happiness.
Antmo89 [ View Profile ] Dec 27, 2009 8:24pm
20 inches of snow in one day is all gone in 6 days. Crazy. Don't know what is going on with the knee. I have not been lifting at the gym with legs but I have been doing other workouts that involve those type movements just without the high level of weights.
donnakay [ View Profile ] Dec 27, 2009 8:10pm
Seriously..what an amazing accomplishment! Can't wait to get my copy!
jaybray1 [ View Profile ] Dec 27, 2009 8:08pm
you look great crystal hope you have a happy new year!
donnakay [ View Profile ] Dec 27, 2009 8:00pm
OMG! Is it out yet?!?! You're the bomb!
