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IRONMAN April Issue Mike Neveux photographer In the gym
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Membership Info
Member Since: Apr 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 168
  • Last 7 Days: 984
  • Overall: 40,033
Forum Posts: 105
BodyBlog Entries: 0
Comments to Others: 993
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Activity
Last Visit: Yesterday, 2:45pm
Last Forum Post: Never
Last Photo Upload: Jul 21, 2009 7:09pm
Last Profile Update: Nov 19, 2009 10:20am
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0
Mutual Friends (?) : 1182
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Inspiring (?) : 60

cwpullups

Overall Goal:  CHECK OUT MY VIDEOS ON YOUTUBE CWESTFITNESS....AND LEAVE COMMENTS(IF YOU LIKE THEM LOL)There are lots of different pull-ups and a freestylin video:)

Fit Status:  See video of me doing pull-ups at ironmanmagazine.com...if you like it leave a comment on the ironman site...thanks

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Crystal
Sex:
Female
Age:
44
Location:
Occupation:
Personal Trainer/ Fitness and Commercial model
Personal Website:
http://crystalwestfitness.com
Primary Gym:
College:
High School:
When I Started:
Sep, 1983
How I Started:
Why I Love It:
I love living a healthy and active lifestyle.
How I Stay Motivated:
I picture my competition training harder and eating better...then I know i need to MOVE ON IT...I am extremely motivated to be the BEST POSSIBLE ME I can be...
BB Accomplishments:
I am training for the World Record in pull-ups..thus I must stay lean and increase my strength and endurance. My own personal best record so far is 1,210 mixed grip pull-ups in 80 minutes.
Forum Signature:
CWPULL-UPS

What cwpullups Is Up To:
Nov 21, 2009
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cwpullups set a new Profile Picture
Nov 19, 2009
cwpullups set a new Profile Picture
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Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
CHECK OUT MY VIDEOS ON YOUTUBE CWESTFITNESS....AND LEAVE COMMENTS(IF YOU LIKE THEM LOL)There are lots of different pull-ups and a freestylin video:)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
World Record Attempt pull-ups
Last Updated: Nov 19, 2009 9:47am

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Last Updated: Nov 19, 2009 9:47am

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Last Updated: Nov 19, 2009 9:47am

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Number Of Posts: 105 View All Posts
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Last Activity: Nov 18, 2009 8:27pm
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Last Updated: Nov 19, 2009 10:20am

Visitor Comments (1436)
[ Leave cwpullups a Comment ]
tricav1 [ View Profile ]
Yesterday, 6:01pm
thanks, you have a good weekend too.. let me know about any other crazy stuff you come up with.
simpleguy4 [ View Profile ]
Yesterday, 12:34pm
Great to see another 44 year old proving that age is just a number. Best wishes to you!!!
Rock Rock61 [ View Profile ]
Yesterday, 12:29pm
44,you are a freak,so what,re saying.40 is the 20
08/31/07 bodyauditor [ View Profile ]
Yesterday, 12:17pm
Hey There C, Thanks for the smile and the inspiration today! How're things coming along, anyway?
tricav1 [ View Profile ]
Nov 20, 2009 6:40pm
Did the windshield thing....Holy crap that hurt. You made it look so easy.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Nov 20, 2009 5:05pm
Did it give you some new ideas?
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Nov 20, 2009 9:39am
Tell me what you think. I think that guys a pull up beast. You and him should get together to make a How To Be a Pull Up Beast video.
p6667 [ View Profile ]
Nov 19, 2009 1:10pm
Hi Crystal,just dropping in to say hi and see how things are with you.Nice videos by the way.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Nov 19, 2009 12:37pm
There's someone I've seen "thisfooltyler" he does a lot of crazy pull ups. I don't know how many hits he has though. I can tell you I've never seen a female as good at pull ups as you. There's few men too.
FLCoastie [ View Profile ]
Nov 19, 2009 12:21pm
Thank you for accepting! Keep in touch and take care.
Hotjiuicnet [ View Profile ]
Nov 19, 2009 11:31am
U@ Cyrstal ur the best !:D
Curls Bas85 [ View Profile ]
Nov 19, 2009 11:15am
I hope you get it. Youve been at it for so long and your numbers are....... well i cant come up with a word for it. But i saw them and had a Holy **** reaction ;)
The beginning MrDriven [ View Profile ]
Nov 19, 2009 10:38am
I must say thank you so much..Hope we can inspire each other to keep moving in the right direction. Keep making your dreams a reality. Swing by soon..
My triceps & back pose ngatiporou23 [ View Profile ]
Nov 19, 2009 10:34am
Hello Beautiful Crystal Hows the training going?
Curls Bas85 [ View Profile ]
Nov 19, 2009 9:48am
thanx. Ya definetly harder than they look lol. Balance is the killer. Ill check out your new vids. BTW whens the next world record attempt?
Curls Bas85 [ View Profile ]
Nov 19, 2009 6:42am
CW!!! ok so i tried ur upsidedown pullups last night. Man Those are hard as heck. Sad to say i could only do 6 at a time. Ended up doing 5 sets tho. But imma keep working on it cuz i definelty feel the burn. Plus it works the crap out of ur core.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Nov 18, 2009 8:43pm
Hey Crystal, I just watched your youtube videos. You are pretty amazing. I even showed a video to my brother in law. We're both speechless. You're awesome!
Hotjiuicnet [ View Profile ]
Nov 18, 2009 11:18am
Hey Crystal I am alive thats good enough for me! I am in a rare mood its been year since I am have back on top of my game on this level in every way! :D your awesome please hit me up more , dont be a stranger anymore lol
Hotjiuicnet [ View Profile ]
Nov 17, 2009 12:52pm
Hey crystal
221lbs XXX666 [ View Profile ]
Nov 17, 2009 10:35am
great photos, look'n good
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