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Membership Info
Member Since: May 23, 2007
BodyBlog Started: May 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 617
Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jun 9, 2009 10:58am
Last Forum Post: May 24, 2007 9:52am
Last Photo Upload: Never
Last Profile Update: Jan 2, 2008 2:00pm
Last Blog Post: Jun 27, 2007 6:56pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

chaunska

Overall Goal:  I give myself 2 years to complete my goal of going from a size 16 to a size 3. I am only 4'10", so that's not an unrealistic size for me....Okay, now it's December, and I have lost about 38 lbs. I feel great and the aches and pains are gone.

Fit Status:  chaunska has not entered a Fit Status.  Ask chaunska for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Theresa
Sex:
Female
Age:
39
Location:
Kansas, United States
Occupation:
Homemaker, Teacher, Rental Property Manager, Farm Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I used to strength train in highschool. I always liked it. It's the only way I get results and I guess I'm going through a mid-life crisis because I want my old body back. I figured the only way to do that was to have the same activity as when I was a teenager. So that's how I got back into it.
Why I Love It:
I love feeling strong. I hate feeling week. I like to pick up a bale of hay like it's nothing, that way it feels like less work. My horses respect my added strengh and they can tell that I am a more confident leader for them.
How I Stay Motivated:
I just keep picturing myself at my target weight and size.
BB Accomplishments:
I've lost 37-40 pounds. I still look pretty fat. My arms seem huge to me, I don't like it. My bicep circumfrence is almost as big as my husbands.
Forum Signature:
Last Updated: Dec 6, 2007 7:54pm

What chaunska Is Up To:
Jun 9, 2009
chaunska changed Overall Goal: "I give myself 2 years to complete my goal of going from a size 16 to a size 3. I am only 4'10", so that's not an unrealistic size for me....Okay, now it's December, and I have lost about 38 lbs. I feel great and the aches and pains are gone.."
chaunska updated Body Stats - Arms: 12 ins., Calves: 14 ins., Chest: 40 ins., Forearms: 7.8 ins., Hips: 39 ins., Neck: 14 ins., Shoulders: 44 ins., Thighs: 19 ins., Waist: 33 ins.
chaunska changed Body Fat from 27.3% to 25%, a loss of 2.3 percentage points in 670 days
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 6, 2007 7:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 7, 2007 3:05pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I give myself 2 years to complete my goal of going from a size 16 to a size 3. I am only 4'10", so that's not an unrealistic size for me....Okay, now it's December, and I have lost about 38 lbs. I feel great and the aches and pains are gone.
Goal (Long):
When I was a teenager, I weight trained and was very strong. We lived on a farm and I pitched hay regularly. I still live on a farm, but after having four beautiful children by C-section, my body looks like a 70yr old obese woman. I hurt all over all the time. I wake up stoved up and I can't even walk for the pain in my hips and back. I've had enough!!! I bought a home gym and have been working out for 3 months. I've lost 15 lbs. I feel stronger, and there's less pain. I was afraid to increase the weight, fearful of building too much muscle and thus looking fatter. Last week, I changed my mind. I started increasing the weight and I am feeling like I'm doing something now. I feel stronger. I will continue this route as long as I feel good. I want my body fat in the single digits. I was there oncee before, I can get there again.
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jan 2, 2008 1:23pm

Members That Inspire chaunska:
chaunska does not have inspirational members yet.

BodyAnswers
chaunska has answered 15 of 67 total questions.
View all 15 of chaunska's BodyAnswers »

What supplements do you take immediately before your workout? Why?
Satur-8 only occasionally when i have no energy.
- Updated Jan 2, 2008 12:52pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Satur-8 ....only on rare occasions when I have no energy.
- Updated Jan 2, 2008 12:52pm

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
160 to 180
- Updated Jan 2, 2008 12:48pm

View all 15 of chaunska's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 2, 2008 1:23pm

Videos of chaunska
This Member has not entered any Videos yet.
Last Updated: Jan 2, 2008 1:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 2, 2008 1:23pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 27, 2007 6:56pm

My name is Theresa and I have been here about 2 months.  I am 36 yrs old and have four beautiful children.  Two boys, ages 16 years and 2 years, and two girls, ages 9 years and 10 months.  I still have quite a baby bulge after my last two babies and have gained quite a bit of weight over...


Current Supplements:
NOW CLA, 180 Softgels
Started: May 01, 2007
Reason: 
Syntrax Guggulbolic, 90 Capsules
Started: Jun 08, 2007
Reason: 
MRM MSM
MRM MSM

Started: Sep 01, 2008
Reason: for achiness
Last Updated: Jan 2, 2008 1:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 9, 2009 10:31am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Horse back riding,
  • mountain man rendezvous
Magazines:
  • Back Woods Home
Healthy Foods:
  • crabs
  • buffalo (bison)
  • elk
Cheat Foods:
  • home made bread
  • chocolate
Fitness Books:
  • Burn the Fat, Feed the Muscle
  • Burn the Fat, Feed the Muscle
Workout Music:
  • 80's rock, pop
  • 70's rock/pop
  • 70's & 80's country
Supplements:
Last Updated: Jan 2, 2008 2:00pm

Friends (4)




Last Updated: Dec 23, 2007 12:55pm

Visitor Comments (4)
[ Leave chaunska a Comment ]
August 2007 Cowboy Gene [ View Profile ]
Aug 21, 2007 4:58pm
Hey Theresa, thanks for visiting my profile. You look like you're off to a great start. Keep it up. Good luck and God Bless. Gene
EWI [ View Profile ]
Jul 7, 2007 12:21pm
Opps! I forgot to login before posting!! Hey thanks for the positive comment. I really appreciate it. And just to echo what was already said... kudos to you, your goals, and your dedication to make a change. Yes You can do it ! Curious... did you visit eggwhites-international.com for more information and also did you order before or after seeing the video? THanks again! -Brian
Guest Brian guest
Jul 7, 2007 11:59am
Hey thanks for the positive comment. I really appreciate it. And just to echo what was already said... kudos to you, your goals, and your dedication to make a change. Yes You can do it ! Curious... did you visit eggwhites-international.com for more information and also did you order before or after seeing the video? THanks again! -Brian
IronIc [ View Profile ]
Jun 19, 2007 10:39am
Hi Theresa! Congrats on the great work so far! I know you will reach your goals. ~Penney
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