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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 460,548
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Inspires 1,630
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Inspires 1,161
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Inspires 902
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Inspires 785
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Inspires 487
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Inspires 350
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Today, 12:17am - Author: leei515
Yesterday, 11:57pm - Author: Bigpopsonswoll
WHAT I ATE TODAY
Total Calories 1,630 Fat 96.6
Carbs 34.0 Protein 247.1
Net Carbs 28.5
Beef,
rib, eye 8 oz
Quiche ham, cheese, whole...
Read More »
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dbnyke
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| Category: | Weight |
| Current: | 204.0 Pounds |
| Goal: | 208.0 Pounds |
| Goal Date: | Feb 1, 2010 |
Today, 12:10am
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GlennAmw
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| Category: | Weight |
| Current: | 183.0 Pounds |
| Goal: | 148.0 Pounds |
| Goal Date: | Feb 14, 2010 |
Yesterday, 11:58pm
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thekause2
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| Category: | Weight |
| Current: | 176.0 Pounds |
| Goal: | 180.0 Pounds |
| Goal Date: | Feb 10, 2010 |
Yesterday, 11:38pm
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akrusli
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
30 |
| Total Volume: |
12350 lb
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macteague
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
24 |
| Total Volume: |
16610 lb
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kutush
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
35 |
| Total Volume: |
52126 lb
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macteague
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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One-Arm Dumbbell Row |
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New Record:
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66.0 lb
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macteague
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Dumbbell Bench Press |
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New Record:
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46.9 lb
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macteague
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Wide-Grip Lat Pulldown |
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New Record:
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149.3 lb
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To:
SmallButTough
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Today, 12:22am
How's the training going?
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To:
earthhuggr
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Today, 12:21am
Hi Steph,
great progress pictures. I wish you good luck with all your goals. Lets rock 2010!
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To:
Ignoffo
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Today, 12:21am
gotta love the dec 27 progress pic title...'the older I get the better I get'. You tell 'em! :)
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Inspires 2,020
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Inspires 1,578
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Inspires 1,407
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Inspires 1,324
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Inspires 1,021
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Inspires 806
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170136
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168422
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abs flex 3 with guest star Gordon
Played: 152977
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lat pulldown.wmv
Uploaded: Yesterday, 11:55pm
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Merry christmas
Uploaded: Yesterday, 10:42pm
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Merry christmas
Uploaded: Yesterday, 10:42pm
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