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Membership Info

Member Since: Jul 26, 2006
BodyBlog Started: Apr 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 18
Last 7 Days: 125
Overall: 22,540

Forum Posts: 128
BodyBlog Entries: 4
Comments to Others: 11

Forum Rep (?) : allstarcdb -999999

Activity

Last Visit: May 13, 2009 10:29pm
Last Forum Post: Jul 29, 2007 9:21pm
Last Photo Upload: Apr 21, 2007 11:12pm
Last Profile Update: Aug 13, 2007 10:10am
Last Blog Post: May 30, 2007 1:14pm

Friends Stats

Fan Club (?) : 23

Mutual Friends (?) : 7

Stalking (?) : 1

Inspiring (?) : 1

allstarcdb

Overall Goal: Bulk up for summer!

Fit Status: allstarcdb has not entered a Fit Status. Ask allstarcdb for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Chad
Sex:	Male
Age:	20
Location:
Occupation:	Lawncare
Personal Website:	http://www.myspace.com/dahc07
Primary Gym:
College:
High School:
When I Started:	Jun, 2006
How I Started:	Wanted to bulk up for my woman
Why I Love It:	Confidence and Mental/Physical gains
How I Stay Motivated:	Each workout gets me a little bit closer to my goal
BB Accomplishments:	Bench 275lbs and squat 400lbs
Forum Signature:	C-M O N E Y 2 Timothy 1:7- For God did not give us a spirit of TIMIDITY but a spirit of POWER, of LOVE and of SELF-DISCIPLINE! Dedication Takes NO Vacation! ROME was NOT built in A day! * Summer Competition 2007 * http://forum.bodybuilding.com/showthread.php?t=2646531
Last Updated: May 27, 2007 1:24pm

What allstarcdb Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
May 20, 2007	Jul 20, 2007

Here is the beginning picture of my Bulk! I weigh 169lbs.
View All 3 Progress Pictures »
Last Updated: Jul 30, 2007 2:45pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	33.5" (85.09 cm)
Weight:	186 lb (84.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	46" (116.84 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:	47" (119.38 cm)
Hips:	39" (99.06 cm)	Neck:	16" (40.64 cm)
Last Updated: Aug 13, 2007 10:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	255 lb (115.9 kg)	Bicep Curl:	114 lb (51.8 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	201 lb (91.4 kg)
Deadlift:	350 lb (159.1 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Jul 17, 2007 10:47pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Bulk up for summer!
Goal (Long):	Win Summer Challenge 2007 and bulk up by gaining 15lbs.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	6%
Upcoming Contest:	Summer Challenge 2007
Last Updated: May 21, 2007 6:30am

Members That Inspire allstarcdb:
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BodyAnswers

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Contest History:
No Contests
Last Updated: May 21, 2007 6:30am

Videos of allstarcdb
	weightlifting Played: 1,157 Description: DB Curls
	weightlifting Played: 1,044 Description: Light Incline BB
	205x6 bench press Played: 1,357 Description: 205x6 Bench Press
Last Updated: May 21, 2007 7:12pm

Favorite Bodybuilding And Fitness Videos
	BodyBuilding- Arnold Schwarzenegg Played: 1,139 Why I like this video: Arnold never ceases to amaze me!
Last Updated: May 22, 2007 11:15pm

Latest BodyBlog Entry (4 Posts Total)
This member has no blog entries

Current Supplements:
	PrimaForce CEE, 250 Grams Started: Aug 28, 2006 Reason:
	EAS 100% Whey Protein, 5 Lbs., Vanilla Started: Jan 01, 2007 Reason: Cheap
	Target Brand Fish Oil Started: Jan 01, 2007 Reason: EFA's
SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g) read more »
Universal Shock Therapy, 2.22 Lbs., Wild Punch Kicker read more »
Universal Storm, 80 Servings, Fruit Punch read more »
View All Current Supplements »
Last Updated: May 23, 2007 11:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	BuLk TiMe
Number Of Posts:	128 View All Posts
Posts Per Day:	0.10
Last Activity:	Feb 18, 2008 9:29pm
Recent Threads: Zma?????? posted in Supplements -last reply: 273 days ago 5 High School Seniors--> Summer Challenge posted in Workout Programs -last reply: 853 days ago There are no jobs out there! posted in Misc. -last reply: 912 days ago Poison Ivy anybody? posted in Injury Recovery And Prevention -last reply: 913 days ago What is your favorite Arm Blasting Exercise posted in Exercises -last reply: 913 days ago View All Threads »

Workout Program:

Derek "the beast's" Triphase Training! Currently on week 6 as of 8-13-07
High protein diet and low cardio to bulk up!

Last Updated: Aug 13, 2007 10:10am

Favorites
Bodybuilding.com Articles:	Derek Bulking/Cutting Week 37! by Derek Charlebois
Bodyparts:	Chest [ exercises ] Middle Back [ exercises ] Biceps [ exercises ]
Hobbies:	Lifting,basketball,football, and softball
Magazines:	Muscle and Fitness
Healthy Foods:	Grilled Chicken Breasts
Cheat Foods:	Cheesecake
Fitness Books:	The Bible- NASV
Workout Music:	Underoath baby!
Supplements:	SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g) The best! Case closed! Universal Storm, 80 Servings, Fruit Punch Universal Shock Therapy, 2.22 Lbs., Wild Punch Kicker
Last Updated: May 21, 2007 6:42am

Friends (8)

Blueiron	Hola Bola	Elswinger
b-radd1	goBIGorgoHOME88	markgwalston
webby89	Beast

Last Updated: May 31, 2007 11:30pm

Visitor Comments (12)
[ Leave allstarcdb a Comment ]
	Steve guest Mar 23, 2009 6:30am damn sexy!
	prodigycp [ View Profile ] Mar 10, 2009 2:58pm yo wud up
	hird1994 [ View Profile ] Nov 21, 2008 9:33am looking good
	user345008781 [ View Profile ] Oct 4, 2008 12:10pm Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
	Army777 [ View Profile ] Sep 1, 2008 5:01pm start building up more bicept and underoath is great workout music,try unearth and it dies today while your at it...gets adrenaline goin.
	doobz0326 [ View Profile ] Aug 5, 2008 11:53pm nice physique nice chest. how is the workouts coming any new progress pics or stats. I love the Scripture qoute are you a believer?
	thebatman [ View Profile ] Jun 15, 2008 7:03am keep up the good work man, great back too
	Elswinger [ View Profile ] Jun 2, 2007 4:23pm you need friends
	Elswinger [ View Profile ] May 17, 2007 3:35pm stop losing weight. just eat at Golden Corral every day. haha
	Elswinger [ View Profile ] May 13, 2007 9:12pm wasnt that pic of that guys abs crazy man?
	Elswinger [ View Profile ] May 9, 2007 10:14pm haha, i know man. but ive had experience, i know how to work these things. i used to have a gamespot profile. i actually still do. haha. but yeah, he is BIG. leave me a pic comment man. get wit the program Barteezie
	Elswinger [ View Profile ] May 8, 2007 10:17pm lookin good man. this summer is gonna be the best. i better see you in the gym!

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