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real name
Donna-Maria Kela
age
gender
Female
location
gym
Gold's Gym
occupation
Personal Trainer Nutricion
Overall Goal
///
other
I want to be example for other people how to live healthy and for never giving up your dreams.
Progress & Goals
BEFORE
Jan 18, 2012
CURRENT
Aug 5, 2012
135.5 Lbs.
LEAN BODY MASS
18.5 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Jul 19, 2012
CURRENT BODY FAT
12
%
Jul 19, 2012
PROGRESS HISTORY
Lbs.
2010-06-07,2010-09-04,2011-08-22,2012-01-02,2012-07-19
165,165,171.6,173.8,154
Sep 01, 2012
132 Lbs.
%
2010-09-04,2011-08-22,2012-01-02,2012-07-19
14,20,15,12
Lbs.
2010-06-07,2010-09-04,2011-08-22,2012-01-02,2012-07-19
141.9,141.9,137.3,147.7,135.5
Programs
My Workout Philosophy View My Full Workout Program
adidaswoman has not added any program information.
My Nutrition Program View My Full Nutrition Program
adidaswoman has not added any program information.
My Supplement Program View My Full Supplement Program
adidaswoman has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I see everyday people who is having weightproblems and bad abits in they life,
thats why im there for. To help them, motivate them and see the smiles of the results they get. That motivats me also!
But i think mostly my motivation is stay helthy is after 2009 canser I had, I was fighting for my life and I promised to myself and made a deal with god that if he gives me other chance to live and If i ever get helfhy I will stay fit and do everything is possible to accorage other people to stay fit and healfy, help other people and live my dreams.
I know how short life is and this is my way of living!
thats why im there for. To help them, motivate them and see the smiles of the results they get. That motivats me also!
But i think mostly my motivation is stay helthy is after 2009 canser I had, I was fighting for my life and I promised to myself and made a deal with god that if he gives me other chance to live and If i ever get helfhy I will stay fit and do everything is possible to accorage other people to stay fit and healfy, help other people and live my dreams.
I know how short life is and this is my way of living!
Visitor Comments
VicMc
Hi sounds like you have a great attitude and are enjoying this lifestyle. The latest photo gallery pic is great and you look strong and have made alot of progress since your first progress pic.
Nov 9, 2012 10:03am
crossfitgriff
Is that your butt on your profile pic? WOW! AMAZING! I mean... nice glutes.
Nov 9, 2012 9:08am
Maik W
Thanks for the friend request! If you are so inclined, please for me in the contest http://www.bodybuilding.com/fun/2013-bodyspace-spokesmodel-search-voting.html Maik W.
Thanks !
Maik
Nov 8, 2012 8:26pm
TheonCG
Good looking woman, keep up the good work! Oh, do you know what adidas stand for?
Jul 25, 2012 9:11pm
DEUCE22
Keep your head up! It sounds like you have accomplished a lot over the last 6 months w your training, diet, and dedication for this competition. the results speak for themselves. But Timing is everything, so keep working hard and you will be in even better conditioning come your next one! :)
Jul 25, 2012 6:30am
OneFitLife
You are looking very Hot in new pics, Body is amazing, I live close, In OC, Keep working hard, Thanks for add! :)
Jul 24, 2012 5:34pm
TheGame76
Sounds like a much better plan! I could use a new cardio routine anyways!
Jan 5, 2012 1:32pm
TheTMan
FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 25, 2011 9:03pm
MonoDiablo
Hey babe, just wanted to let you know I'm running for the bodybuilding.com spokesperson contest. I would really love your vote! It just started and voting goes all month! (You can vote daily too ;)
Your support is tremendously appreciated!
http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html
Nov 1, 2011 11:57pm
adidaswoman is now friends with aaronmartell.