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Membership Info

Member Since: May 17, 2005
BodyBlog Started: Dec 20, 2006
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 34
Overall: 7,222

Forum Posts: 4007
BodyBlog Entries: 1
Comments to Others: 61

Forum Rep (?) : Edo 20000

Activity

Last Visit: Aug 24, 2008 2:06pm
Last Forum Post: Aug 8, 2008 12:00am
Last Photo Upload: Jul 13, 2008 3:30pm
Last Profile Update: Jul 24, 2008 11:34pm
Last Blog Post: Apr 26, 2008 4:05pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 18

Stalking (?) : 3


Edo "Get a 405 bench 600 squat 380 power clean and a 620 deadlift"

Personal Info And Background:
Real Name:	Edo
Sex:	Male
Age:	18
Location:	Arizona, United States
Occupation:	Student
Personal Website:	http://myspace.com/fingstupid
Gym:	Home gym/school gym
Gym Location:	Home/School
When I Started:	Feb, 2005
How I Started:	Started when my brother got a gym membership, and I asked my parents to get me a membership too.
Why I Love It:	I just fell in love with it from the moment I picked up my first dumbell.
How I Stay Motivated:	I love seeing improvements.
BB Accomplishments:	None really but some high lifts which I always wanted to do such as 405 deadlift, 405 squat and a 225 bench.
Forum Signature:	Brb gettin' a football scholarship Whether you think you can or think you can't, you are right. -Henry Ford
Last Updated: May 23, 2008 1:44pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	35" (88.90 cm)
Weight:	211 lb (95.9 kg)	Thighs:	28.5" (72.39 cm)
Bodyfat:	15.0 %	Calves:	17.5" (44.45 cm)
Chest:	45" (114.30 cm)	Forearms:	14" (35.56 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	50" (127.00 cm)
Hips:		Neck:	16.5" (41.91 cm)
Last Updated: Jul 11, 2008 9:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:
Squat:	445 lb (202.3 kg)	Barbell Rows:
Deadlift:	515 lb (234.1 kg)	Overhead Press:	245 lb (111.4 kg)
Last Updated: May 16, 2008 6:39pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Get a 405 bench 600 squat 380 power clean and a 620 deadlift
Goal (Long):
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	8%
Upcoming Contest:	Strengthworks Gym Meet
Last Updated: May 11, 2008 3:54pm

BodyAnswers

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Contest History:
May 10, 2008:	Fair Fax Bench & Power Clean Competition - Placing: 1 View Details »
Last Updated: May 11, 2008 3:49pm

Videos of Edo
	515 Pound Deadlift Played: 259 Description: You can't see it from the front view but there are 10's on each side.
	305 Power Clean Played: 228 Description: This is me Power Cleaning 305 at a bench and power clean competition at Fair Fax high school. I competed in the 200-219 weight class, I got 1st. If anyone is wondering the plates are 45,35,25,25 on each side.
	315 Bench Press Played: 219 Description: This is me Bench Pressing 315 at a bench and power clean competition at Fair Fax high school. I competed in the 200-219 weight class, I got 1st.
Last Updated: May 11, 2008 3:44pm

Favorite Bodybuilding And Fitness Videos
	Strength Feat Compilation (2) Played: 64 Why I like this video: Strength feat compilation
	Pyrros Dimas-video Played: 59 Why I like this video: Olympic Weightlifting-Pyrros Dimas
	Strongman Tribute Played: 50
Last Updated: May 11, 2008 3:39pm

Latest BodyBlog Entry (1 Posts Total)

How To Increase Your Deadlift

Category: Training on Apr 26, 2008 4:05pm

So your having trouble increasing the weight you deadlift eh? Im assuming you already have your form down for this lift, otherwise you need to get your form down and then worry about increasing the weight. The deadlift is one of the most unapreciated excercises when it comes down...

View The Meat's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 05, 2007 Reason: Cheap protein, ok taste, 80 servings
	Higher Power Micronized Creatine, 1000 Grams Started: Jan 04, 2008 Reason: It seems that I don't respond well to Creatine Ethyl Ester so I'll try the... read more »
Last Updated: Jan 4, 2008 7:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	212/225 Bulking Time SON!
Number Of Posts:	4007 View All Posts
Posts Per Day:	3.34
Last Activity:	Aug 24, 2008 2:06pm
Recent Threads: Thigh Chafing posted in Injury Recovery And Prevention -last reply: 28 days ago How do I fill up this area above my chest? posted in Post Your Pictures -last reply: 29 days ago What needs improvement? (back double biceps) posted in Post Your Pictures -last reply: 33 days ago Ask a guy with big lats anything.. posted in Teen Bodybuilding -last reply: 35 days ago Why do bbers call what they eat their intake?? posted in Misc. -last reply: 36 days ago View All Threads »

Workout Program:

Max-OT

Last Updated: Jul 9, 2008 1:11pm

Favorites
Bodyparts:	Forearms [ exercises ] Shoulders [ exercises ] Lats [ exercises ]
Hobbies:	Football, Bodybuilding, Powerlifting
Magazines:	Muscular Development Flex Planet Fitness
Healthy Foods:	Chicken,cottage cheese,steak and eggs
Cheat Foods:	Pizza and Hamburgers
Workout Music:	Anything metal: Mudvayne, Fear Factory, Static X, etc..
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Doesn't taste like all those nasty ass protein shakes. Mixes real good. Tastes best in milk. Higher Power Micronized Creatine, 1000 Grams Nice strength/weight/energy boost.
Last Updated: Jul 3, 2008 12:42am

Friends (21)

dazzlepecs	dropshot001	gympunk
doobz0326	AustralianBabe	BIGDUBBDEISEL
dan5london	SugarMomma	heatherlynn

Show All Friends (21) »

Last Updated: Jul 24, 2008 11:34pm

Visitor Comments (72)
[ Leave Edo a Comment ]
	Cowboy Gene [ View Profile ] Jul 26, 2008 12:02pm Whats up in your part of Arizona?
	SugarMomma [ View Profile ] Jul 24, 2008 1:43pm keep up the hard work!
	jcpowerliftin [ View Profile ] Jul 24, 2008 1:01pm hey thats a strong clean you have there, i couldnt do that..
	eros64 [ View Profile ] Jul 16, 2008 6:19am Hi Edo.great physique.keep up the great work and keep at it.good luck with your goals
	DeKaL63092 [ View Profile ] Jul 14, 2008 2:46pm oh i might try 5x5 never done it before nice traps though there huge
	sixpackabs [ View Profile ] Jul 14, 2008 10:42am Impressive - nice work bro keep it up and good luck on your goals!
	myboysrock3 [ View Profile ] Jul 13, 2008 10:50pm killer mass and definition, man. you've got some wicked guns and traps--definitley a pay off to your dedication to the iron. keep living the dream, brother.
	DeKaL63092 [ View Profile ] Jul 13, 2008 8:40pm Oh nice to hear nice back btw wide as hell . What excersizes as a beginner did you start off with
	DeKaL63092 [ View Profile ] Jul 13, 2008 9:03am same here from what part Sanski Most here
	eja642 [ View Profile ] Jul 12, 2008 5:58pm I didnt wanna hijack that thread, but yeah I threw shot and discus for my high school. 50' in the shot, 141 in the disc. I think with another year under my belt I could have been a lot better. What about you, usually when people ask me about throwing, they're throwers themselves
	DeKaL63092 [ View Profile ] Jul 11, 2008 12:10pm Where you from?
	tonylifting4life [ View Profile ] Jul 10, 2008 6:39pm Hi Edo. You gave me some great tips on deadlifts awhile back. I'm doing well, I'm up to a 365 lift last week. Why did you remove me from your friends list?
	NIVREK [ View Profile ] Jul 10, 2008 10:47am nice back bro!
	thebignick [ View Profile ] Jul 9, 2008 3:08pm Thanks for adding. Have a great week... May the growth be with you!
	RK1228 [ View Profile ] Jul 9, 2008 2:04pm EXTREMELY IMPRESSIVE Edo! Thanks for sharing! Your traps are pretty wicked, too! Good luck as you continue to prepare for the show! I think watching the progress is going to be FUN and motivating! ~Ray
	skjlaw [ View Profile ] Jul 9, 2008 1:10pm Your recent pictures look great, good luck with your contest.
	RK1228 [ View Profile ] Jul 8, 2008 2:34pm COOL MAN! I admire you for competing! It should be interesting to follow your progress - keep us posted!
	RK1228 [ View Profile ] Jul 8, 2008 11:27am They must be making the doors wider in Arizona just so you can walk through without having to turn sideways! Your back is awesome!
	RK1228 [ View Profile ] Jul 3, 2008 8:04am Impressive - nice work!
	TXBULL [ View Profile ] Jun 23, 2008 3:23pm massive back, Edo!
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