Member Since: May 17, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 31
Last 7 Days: 666
Overall: 16,890
Forum Posts: 4311 BodyBlog Entries: 1 Comments to Others: 118
Last Visit: Today, 6:34pmLast Forum Post : Yesterday, 8:36pmLast Photo Upload : Dec 2, 2009 11:43pmLast Profile Update: Dec 14, 2009 9:53pmLast Blog Post : Apr 26, 2008 4:05pm
Edo
Overall Goal: Improve my body and mind.
Fit Status:
Working out 2 days a week now. Getting same results so can't complain.
Real Name: Edo
Sex: Male
Age: 19
Location: Arizona, United States
Occupation: Eds Famous
Personal Website:
Primary Gym:
La Fitness 7640 W Thomas Rd
Phoenix, AZ
United States
College:
High School:
When I Started: Feb, 2005
How I Started: Started when my brother got a gym membership, and I asked my parents to get me a membership too.
Why I Love It: I like lifting because it makes me bigger, stronger, and helps me get the body I want.
How I Stay Motivated: I don't really need to be motivated I'm just addicted to it and can't stop lifting no matter what.
BB Accomplishments: None really but some high lifts which I always wanted to do such as 405 deadlift, 405 squat and a 225 bench.
Forum Signature: http://edsfamous.webs.com/
______________________
☻/
/▌
/ \
Jul 9, 2008
Sep 28, 2009
This was taken last year when I was deadlifting around 515 pounds, my back really started to thicken up.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Improve my body and mind.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 12%
Upcoming Contest:
Aug 01, 2009: USAPL Arizona States Powerlifting - Placing: dnf
May 16, 2009: Fairfax Bench & Power Clean Competition - Placing: 1
May 10, 2008: Fairfax Bench & Power Clean Competition - Placing: 1
515 Pound Deadlift
Played: 666 Description: You can't see it from the front view but there are 10's on each side.
305 Power Clean
Played: 661 Description: This is me Power Cleaning 305 at a bench and power clean competition at Fair Fax high school. I competed in the 200-219 weight class, I got 1st. If anyone is wondering the plates are 45,35,25,25 on each side.
350 Bench Press
Played: 263 Description: 350 Bench/405 goal
425x3 Squat
Played: 158
Strict Overhead Press 225
Played: 140
Stiff legged deadlift 325x5
Played: 120
Deadlift 525x2
Played: 109
Pyrros Dimas-video
Played: 138 Why I like this video: Olympic Weightlifting-Pyrros Dimas
Konstantinovs Deadlift 426kg(939lb) RAW,no belt
Played: 48 Why I like this video: Konstantinovs Deadlift 426kg(939lb) RAW,no belt
Andy Bolton world record deadlift of 457.5kg (1008
Played: 85 Why I like this video: Andy Bolton world record deadlift of 457.5kg (1008 lbs).
Category: Training on Apr 26, 2008 4:05pm
The deadlift is one of the most unapreciated excercises when it comes down to increasing strength and muscle size. The deadlift is a full body lift, which means it requires every muscle in your body to help lift up the weight; whether it might be your abs which stabalize you or the...
Started: Sep 19, 2009
Reason: Best protein powder I've ever had.
Review: This protein powder has a great profile and included with this flavor is caffeine which is...
Overall Rating: 8/10
Taste Rating: 9/10
Review: This is a great NO product but I felt it performed poorly than I had expected for the price....
Overall Rating: 7/10
Taste Rating: 7/10
Review: This is one of the better products I've used over the years. I had better recovery and...
Overall Rating: 9/10
Taste Rating: 9/10
User Title: IM BONE THUGS IN HARMON
Number Of Posts: 4311 View All Posts
Posts Per Day: 2.57
Last Activity: Today, 6:34pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Muscular Development
Flex
Planet Fitness
Healthy Foods:
Chicken,cottage cheese,steak and eggs
Cheat Foods:
Fitness Books:
Starting Strength By Mark Rippetoe
5/3/1 Manuel By Jim Wendler
Workout Music:
Anything metal: Mudvayne, Fear Factory, Static X, etc..
Supplements:
[ Leave Edo a Comment
j_hugus [ View Profile ] Dec 11, 2009 11:33am
What are you going to school for? I'm getting ready to go back, gotta suck it up and get finished. :)
j_hugus [ View Profile ] Dec 5, 2009 1:56pm
I live north of ya, in Prescott. What do you do other than lifting?
sword_ [ View Profile ] Dec 4, 2009 9:08am
You leaned out since we last talked.
TLydi23 [ View Profile ] Oct 25, 2009 8:58am
hey man i know i already asked about bulking but just wondering what you ate i am 19 years old and want to get around your size thanks
JerryAB [ View Profile ] Oct 16, 2009 3:28pm
Good Luck! in your competition.
JerryAB [ View Profile ] Oct 15, 2009 10:26pm
Hey Edo, thx for the add. How are you been? Is training going well?
TLydi23 [ View Profile ] Oct 9, 2009 5:13pm
hey man i am lookin to bulk up any tips on dieting or cardio?
Ledford45 [ View Profile ] Sep 23, 2009 10:07am
Nice vid Edo, good job on the 525 dead X 2.
TXBULL [ View Profile ] Sep 20, 2009 9:48am
still massive huh
eros64 [ View Profile ] Sep 20, 2009 1:49am
you look amazing Edo.keep working hard
Funbudatl [ View Profile ] Sep 13, 2009 5:36am
Dude your trap development in INSANE!! Probably should call you "Trapzilla" or "Trapasaurus Huge". I'm gonna hit mine extra hard next workout. Thanks for the motivation Bro!!
TXBULL [ View Profile ] Aug 28, 2009 6:00pm
U gotten more leaner and masssive bruh!
BigChamp89 [ View Profile ] Aug 21, 2009 12:02pm
oh lulz, yeah i use the 13mm forever belt, feels good man
BigChamp89 [ View Profile ] Aug 20, 2009 9:09pm
the **** brah, ur stopping powerlifting?! why??
TLydi23 [ View Profile ] Aug 12, 2009 4:45pm
do you think its a good diet and how much fat do you usually get in it
Chirametli [ View Profile ] Jul 7, 2009 10:49am
I see so many different variations of form for bent over barbell rows. Do you do yours with your back parallel to the floor?
hardcoreskia [ View Profile ] Jun 30, 2009 7:21pm
massive bro, widest back on a kid our age i've seen
MrMeso [ View Profile ] Jun 28, 2009 10:16am
Thanks! Crazy back! What kind of training do you do for it?
MrMeso [ View Profile ] Jun 26, 2009 3:33am
Thanks for the add! You're freakin' HUGE! Keep it up!
Chirametli [ View Profile ] Jun 11, 2009 4:59pm
5x5 is working very well for me. Thanks again.
