• REAL NAMESAMANTHA NOWICKI
  • AGE
    30
  • GENDER
    FEMALE
  • LOCATIONSPRINGFIELD, IL
  • member sinceAug 11, 2015

OVERALL GOAL///GAIN MUSCLE

"My #1 goal is to feel confident with my body composition. I have found that this confidence comes from lifting weights and properly planning meals. My END goal is to become a bodybuilding.com spokesmodel and inspire other women and men to live fit."

Current Body Composition

Current Weight

139Lbs.

Current Body Fat

22%
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Lean Body Mass

108.4Lbs.

Body Fat

30.6Lbs.
Weight & Body Fat Goals
Goal Expired

Samno3033's goal has expired. Encourage her to set a new one.

Weight
47% Achieved
Body Fat
60% Achieved
Progress Photos
21 progress photos taken
  • Nov 07, 2016
  • Nov 07, 2016
  • Nov 07, 2016
  • Nov 07, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
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