Discounts & Deals - Sign Up!
Thu May 06 10:36:52 PDT 2010
Fit Status /// View History
After surgery last summer I'm rebuilding and preparing to compete again.
May 24, 2012 8:08am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 1999
HOW I STARTED:
Day 1 of the Body for LIFE program was August 14, 1999. I don't know exactly what led me into the gym, but I needed it. It saved my life. It was natural for me to compete. I'm competitive and a warrior.
WHY I LOVE IT:
I love the stage. As long as I am on stage competing I know I'm not dying. In order to achieve the results, I have to do the work. Nothing is more satisfying than finishing strong knowing that my dedication and hard work paid off.
Nicole Weeks's Progress & Goals
Progress Photos
Lbs.
2012-02-08, 2006-11-10, 2007-02-03, 2007-04-12, 2007-05-12, 2007-05-16, 2007-05-26, 2007-06-14, 2007-06-23, 2007-06-29, 2007-07-11, 2007-07-14, 2007-07-21, 2007-07-28, 2007-07-31, 2007-08-02, 2007-08-04, 2007-08-16, 2007-08-19, 2007-08-27, 2007-08-29, 2007-08-30, 2007-09-02, 2007-09-07, 2007-09-09, 2007-09-10, 2007-09-11, 2007-09-12, 2007-09-30, 2007-10-06, 2007-10-08, 2007-10-12, 2007-10-13, 2007-10-17, 2007-10-20, 2007-10-25, 2007-10-26, 2007-10-29, 2007-10-30, 2007-10-31, 2007-11-01, 2008-02-16, 2008-03-01, 2008-03-08, 2008-03-11, 2009-05-01, 2009-06-25, 2009-09-12, 2009-10-10, 2009-11-13, 2010-05-26, 2010-10-06, 2010-10-20, 2010-11-06, 2010-11-13, 2010-12-08, 2012-01-08, 2012-02-08
137.8, 120.0, 130.0, 130.0, 128.8, 127.8, 125.6, 124.6, 123.0, 122.0, 121.0, 119.0, 122.0, 125.0, 125.0, 123.2, 124.0, 123.4, 123.0, 122.6, 120.6, 120.2, 120.0, 119.0, 121.0, 122.0, 122.0, 123.0, 126.0, 125.0, 123.6, 122.6, 122.6, 121.8, 121.0, 118.4, 117.8, 121.5, 120.0, 119.0, 118.0, 129.0, 126.0, 128.6, 126.8, 128.0, 123.0, 122.0, 120.0, 117.0, 128.0, 122.0, 125.0, 125.0, 124.0, 135.0, 143.0, 137.8
2012-05-12
124 Lbs.
TIME UNTIL GOAL:
Expired
Start:
120 Lbs.
Goal:
124 Lbs.
May 12, 2012
%
2012-02-08, 2006-11-10, 2007-02-03, 2007-04-12, 2007-05-12, 2007-05-16, 2007-05-26, 2007-06-14, 2007-06-23, 2007-06-29, 2007-07-11, 2007-07-14, 2007-07-28, 2007-07-31, 2007-08-04, 2007-08-16, 2007-08-19, 2007-08-27, 2007-08-29, 2007-08-30, 2007-09-02, 2007-09-07, 2007-09-09, 2007-09-10, 2007-09-11, 2007-09-12, 2007-09-30, 2007-10-12, 2007-10-13, 2007-10-17, 2007-10-18, 2007-10-20, 2007-10-25, 2007-10-26, 2007-10-29, 2007-10-31, 2007-11-01, 2008-02-16, 2008-03-01, 2008-03-08, 2008-03-11, 2009-05-01, 2009-06-25, 2009-09-12, 2009-10-10, 2009-11-13, 2010-05-26, 2010-10-06, 2010-10-20, 2010-11-13, 2012-01-08, 2012-02-08
18.5, 9.8, 13.5, 14.0, 13.0, 12.8, 12.5, 11.0, 11.0, 10.5, 9.5, 9.5, 10.5, 10.5, 11.0, 10.7, 10.87, 10.25, 10.0, 9.8, 9.77, 9.2, 8.9, 8.9, 9.2, 9.2, 10.8, 10.7, 10.6, 10.25, 10.0, 9.78, 9.0, 8.7, 8.75, 8.6, 8.4, 13.0, 12.0, 15.0, 14.0, 14.0, 12.0, 12.0, 10.5, 9.5, 13.5, 9.8, 10.5, 10.0, 22.0, 18.5
2012-05-12
8 %
TIME UNTIL GOAL:
Expired
Start:
9.8%
Goal:
8%
May 12, 2012
Lbs.
2006-11-10, 2007-02-03, 2007-04-12, 2007-05-12, 2007-05-16, 2007-05-26, 2007-06-14, 2007-06-23, 2007-06-29, 2007-07-11, 2007-07-14, 2007-07-21, 2007-07-28, 2007-07-31, 2007-08-02, 2007-08-04, 2007-08-16, 2007-08-19, 2007-08-27, 2007-08-29, 2007-08-30, 2007-09-02, 2007-09-07, 2007-09-09, 2007-09-10, 2007-09-11, 2007-09-12, 2007-09-30, 2007-10-06, 2007-10-08, 2007-10-12, 2007-10-13, 2007-10-17, 2007-10-20, 2007-10-25, 2007-10-26, 2007-10-29, 2007-10-30, 2007-10-31, 2007-11-01, 2008-02-16, 2008-03-01, 2008-03-08, 2008-03-11, 2009-05-01, 2009-06-25, 2009-09-12, 2009-10-10, 2009-11-13, 2010-05-26, 2010-10-06, 2010-10-20, 2010-11-06, 2010-11-13, 2012-01-08, 2012-02-08
108.2, 112.4, 111.8, 112.1, 111.4, 109.9, 110.9, 109.5, 109.2, 109.5, 107.7, 110.4, 111.9, 111.9, 110.3, 110.4, 110.2, 109.6, 110.0, 108.5, 108.4, 108.3, 108.1, 110.2, 111.1, 110.8, 111.7, 112.4, 111.5, 110.4, 109.5, 109.6, 109.3, 109.2, 107.7, 107.6, 110.9, 109.5, 108.8, 108.1, 112.2, 110.9, 109.3, 109.0, 110.1, 108.2, 107.4, 107.4, 105.9, 110.7, 110.0, 111.9, 112.5, 111.6, 111.5, 112.3
Current LBM:
112.3 Lbs.
Feb 08, 2012
Nicole Weeks's Program
My Workout Program View My Full Workout Program
Nicole Weeks has not added any program information.
My Nutrition Program View My Full Nutrition Program
Nicole Weeks has not added any program information.
My Supplement Program View My Full Supplement Program
Nicole Weeks has not added any program information.
My Motivation Program View My Full Motivation Program
Nicole Weeks has not added any program information.
About Nicole Weeks
About Me:
My Favorites:
Cheat Foods
pizza
Supplements
Nutrex Lipo 6x, 120 Multi-Phase Capsules
It's the best!
Life Extension Enhanced Super Digestive Enzymes, 100 Capsules
Good for digesting all that protein. I have a hard time with eggs and the enzymes help me with that.
Contest History:
USBF Pennsylvania Pro-Am
Nov 13, 2010
Organization: USBF
Location: Pennsylvania, United States
Level: Pro Type: Figure Place: 1
Location: Pennsylvania, United States
Level: Pro Type: Figure Place: 1
NGA Pro Universe
Nov 7, 2010
Organization: NGA
Location: Florida, United States
Level: Pro Type: Figure Place: 2
Location: Florida, United States
Level: Pro Type: Figure Place: 2
IFPA Yorton Cup Pro
Oct 23, 2010
Organization: OCB
Location: Maryland, United States
Level: Pro Type: Figure Place: 6
Location: Maryland, United States
Level: Pro Type: Figure Place: 6
Lifting Stats:
Latest Forum Posts
Fri Jun 16 06:33:57 PDT 2006
Latest BodyBlog Entries
NGA Pro Figure Championships - WINNER!
Posted in Training : Dec 28, 2010 5:10pmThis was by far the most competitive show I've been in, and the highest caliber group of athletes I've ever seen on one stage. Jesse Grand won the two previous pro figure shows, and gave me a run for my money. She got 2nd this time, and was so gracious about it and demanded a friendly re-match at the NGA Natural Night of Champions in Houston at the end of the year. I think I'm going to take her up on that! I also got to meet with former IFBB Pro Fitness competitor Beth Horn who is now an NGA Natural Figure Pro. Very sweet and friendly. We got to talk a lot backstage. What a sweetheart.&n...
Three weeks out to NGA Pro-Am Atlanta
Posted in Training : Dec 28, 2010 5:10pmI've been looking forward to this show since the beginning of the year! I can't wait to get back to the naturals. After coming out of the NPC I felt like i needed to take a shower! Ick! Which by the way, I STILL haven't gotten any feedback from the judges. Shows how much they care right? Just continues to prove my point how political they are. So three weeks out. Cardio, cardio, cardio, and I still have some heavy workouts left in me. So I am still good to go!
Selling my blue two-piece
Posted in Training : Dec 28, 2010 5:10pmIt's time to sell my baby. It has served me well from my comeback from cervical cancer surgery to the natural pros to NPC Figure Nationals. I have it up on Diva Exchange for $300. It's a $450 suit, original design made my Lucy at Suits You, multi-colored crystals. Feel free to inquire. All offers considered.
Visitor Comments
Leave a Comment
lavasquez86
Hey, looking good at your shows, I'm getting ready for my fourth show in sept, i will be competing in four shows in sept so I feel the pain, lol I saw that you are a personal trainer and was hoping if you had time to maybe talk about nutrition for my upcoming shows if not its cool stay motivated
Jun 30, 2010 12:17pm
bcwarrior55
i had you at my hamstrings nicole? lol. will you be at the tampa bay classic june 12th?
May 28, 2010 10:01pm
youngmomof2
You look amazing and are a great example of what can happen with hard work and dedication at any age!
Apr 10, 2010 1:12pm
sprigan
your pics are awsome. you look great. it takes alot to get up there on stage like that. stay healthy and stay sexy.
Dec 28, 2009 11:34am
DKalas
Thanks for the add!! I see you are not to far from me. Maybe one day we can meet and weight train. I need help and some pointers. Can't seem to stay on track.:)
Dec 27, 2009 5:14pm
amyjsellers
Hi, honey!! I haven't checked out your page in a long time...I moved to St. Lucie so things have been hectic. Looks like you accomplished so much this year!! Congratulations! You are looking GREAT!!!
Dec 12, 2009 9:22pm
BuckSpin
Really enjoyed your guest posing at the 2009 OCB Maine Event. You looked great!
Sep 28, 2009 6:23pm
guest
Fantastic accomplishments. Keep up the good work. You look great!
Jul 8, 2009 10:32am