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real name
Jeremy Martin
age
gender
Male
location
Fpo, AE, US
gym
occupation
Military Police Officer US Navy
Overall Goal
///
Lose Fat
To reclaim a fit, healthy body free of pain and limited motion that will inspire my friends and family be fit, healthy and happy as well.
Progress & Goals
BEFORE
CURRENT
168.6 Lbs.
LEAN BODY MASS
62.4 Lbs.
BODY FAT
CURRENT WEIGHT
231
Lbs.
Jan 5, 2013
CURRENT BODY FAT
27
%
Nov 6, 2012
PROGRESS HISTORY
Lbs.
2008-01-04,2008-01-20,2008-01-27,2008-02-02,2008-02-10,2008-02-17,2008-02-24,2008-03-17,2008-03-26,2011-01-08,2011-01-27,2011-11-06,2011-11-18,2012-11-06,2012-11-12,2012-12-10,2013-01-05
209.6,208.2,210,208,209.8,209.8,206.2,215.2,215,225,220,230,223,237.2,233.8,233,231
Mar 19, 2013
200 Lbs.
%
2008-01-04,2008-03-26,2011-01-08,2011-01-27,2011-11-06,2012-11-06
21,18,26,25,27,27
Mar 19, 2013
12 %
Lbs.
2008-01-04,2008-01-20,2008-01-27,2008-02-02,2008-02-10,2008-02-17,2008-02-24,2008-03-17,2008-03-26,2011-01-08,2011-01-27,2011-11-06,2011-11-18,2012-11-06,2012-11-12,2012-12-10,2013-01-05
165.6,164.5,165.9,164.3,165.7,165.7,162.9,170,176.3,166.5,165,167.9,162.8,173.2,170.7,170.1,168.6
Programs
My Workout Philosophy View My Full Workout Program
JSMFitLife has not added any program information.
My Nutrition Program View My Full Nutrition Program
JSMFitLife has not added any program information.
My Supplement Program View My Full Supplement Program
JSMFitLife has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Spending time with like minded friends, going to shows and contests, watching bodybuilding videos and reading books by my favorite athletes.
JSMFitLife updated his weight from 233.8 Lbs. to 233 Lbs., a 0.8 Lb. loss in 28 days.
Dec 10, 2012 | LikeJSMFitLife updated his weight from 223 Lbs. to 237.2 Lbs., a 14.2 Lb. gain in 354 days.
Nov 6, 2012 | Like
Visitor Comments
doctorstacy
Hi Jeremy...thanks for listing me as an inspiration to you. How have things been this year for you?
Nov 27, 2011 5:54am
turbolean
Hey, remain focused because the prize is in sight! Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 16, 2011 7:04pm
4betterme
I saw your post on the Body By Design group and I just wanted to say - YOUR NOT WORTHLESS. This is just a challenge. If you fall down and get back on track. If you even eat one meal that was healthy or did even 5 min of exercise your moving in the right direction. Take baby steps, get your momemtum and you'll be on your way. Rome wasn't built in a day and neither is a healthy body :)
Jan 12, 2011 8:40pm
judimax
I have a hard time seeing myself as an inspiration but I thank you so very much for that honour. Remember that success is just taking 1 day at a time and doing your best for that day; not regretting yesterday or worrying about tomorrow. God bless.
Jan 8, 2011 10:06pm
Captain Ahab
I dropped by to wish you nothing but success in achieving your fitness goals. It really comes down to 3 things, nutrition - weightlifting - cardio and in that order. Believe in yourself and believe what your own hard work will accomplish. If there is ever anything you feel that I can do to be of assistance please, feel free to contact me. Remember: Nothing happens until you make it happen.
Jan 8, 2011 1:19pm
Jomyra
wow what a lovely surprise! thanks for the inspirational add...Now lets show bb hows it done! Good luck!
Jan 8, 2011 12:19pm
lil_kris
WOW ur words overwhelmed me... thanks sweets for the inspirational tag.. I sure hope I can inspire others and let them know NOT to lose themselves in others... U deserve a healthy happy life... LIVE IT, LOVE IT, OWN IT!! U go Mr!! ;) thank u! Ur my moti!!
Apr 28, 2010 8:45pm
athenagreece
Congratulations on lowering your BF. You are on the right track!!! ;)
Mar 27, 2008 12:07am
nquinn922
Thanks. Working very hard, twice a day cardio and 1800 or less calories daily. It sucks but is totally worth it. Thanks again for the encouragement.
Feb 5, 2008 9:20pm
madamx19
Thanks for the kind words they are greatly appreciated. Good luck on your goals.
Jan 8, 2008 6:23am
johnrich69
Gotta start somewhere right? While you train to regain the use of your shoulder, become "ANAL" about your diet. KNOW EXACTLY how much of what is going in that mouth of yours! Good luck to ya! If I can help out in any way don't hesitate to send me a message...Johnny
Jan 4, 2008 5:09pm
JSMFitLife updated his weight from 233 Lbs. to 231 Lbs., a 2 Lb. loss in 26 days.