• REAL NAMELON
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONCYPRESS, TX
  • member sinceMar 25, 2013

OVERALL GOAL///TRANSFORM MY BODY

"I've made resolutions before and failed. I've always been overweight and have never seen my abs in full detail. I will be leaner, stronger,. healthier and more disciplined; and I want to help others grow their ambition and motivation."

Current Body Composition

Current Weight

188.2Lbs.

Current Body Fat

24.5%
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Lean Body Mass

142.1Lbs.

Body Fat

46.1Lbs.
Weight & Body Fat Goals
Goal Expired

Lonayk's goal has expired. Encourage him to set a new one.

Weight
59% Achieved
Body Fat
21% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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