Last Visit: Jul 2, 2009 3:44pm Last Forum Post: Jul 30, 2008 5:08pm Last Photo Upload: May 24, 2009 6:55am Last Profile Update: Jul 2, 2009 3:44pm Last Blog Post: Jun 23, 2009 6:49pm
The bodybuilding world is at best very difficult and only few can survive the hard work, dedication and determination that is often required. If you have ever done a "deplete" that we must do a week before a show; that is TRUE discipline. Our world requires you to maintain your physique all year, not just for shows, this makes us available for photo shoots or appearances at events that we frequent year round. Most say they can ...but few actually do, it is a hard road but well worth it, and also my motivation is the mirror - it tells no lies and is always true; the fact that I do not want thunder thighs also helps, I remember those days all to well
Why I Love It:
My Motivation is fear of "BIG BUTT SYNDROME and THUNDER THIGHS LOL
In other words .. I don't want a BIG FAT ASS lol coming in the door 5 minutes after me lol
How I Stay Motivated:
Bodybuilding keeps me motivated to push on to the next competition and knowing the changes that my body is going through and how I have control to mold and shape myself.
BB Accomplishments:
June 27, 2009
NPC Garden States
May 9, 2009
NJ MidAtlantics
April 25, 2009
NJ SUBURBANS
CLASS B: 5th
April 25, 2009
NJ SUBURBANS
MASTERS FIGURE: 4TH
April 11, 2009
The Steve Stone NYC Metropolitans
OPEN CLASS C: 7th
The Steve Stone NYC Metropolitans
MASTERS FIGURE: 4th
Mar 05, 2009:
NPC ARNOLD AMATEUR CLASSIC -16TH
Jul 26, 2008:
NPC NPC EMPIRE STATES - Placing: 2ND
Jul 26, 2008:
NPC NPC EMPIRE STATES - Placing: 5TH
Jun 28, 2008:
NPC NPC DUTCHESS COUNTY CLASSIC CHAMPIONSHIPS - Placing: 2ND
Jun 28, 2008:
NPC NPC DUTCHESS COUNTY CLASSIC CHAMPIONSHIPS - Placing: 3RD
Forum Signature:
A PICTURE IS WORTH A THOUSAND WORDS- THROWING OUT ALL THE GARBAGE IN MY LIFE WOO HOO
Last Updated: Jun 23, 2009 6:20pm
What KatNap Is Up To:
Jul 2, 2009
KatNap changed Overall Goal: "working my way back.....woot woot ;-)READ MY BLOG." - 3:44 pm - Comment
KatNap changed Weight from 121 lbs. to 114 lbs., a 7 lb. loss in 6 days - 3:44 pm - Comment
Well to be honest - I have reached most of the personal goals that I have set for myself (lose weight, gain muscle, stop eating CRAP well.. still working on the crap part - I have my moments) - however I never did post them here at all, for fear that I wold fail. My major goal, was to compete; and I have done this only three times in the last 9 months. The biggest show that I have done was the 2009 Arnold Amateur Classic, that was a dream for me, although I didn't fair to well in the big scheme of things, I did accomplish one thing, and that was to get on stage to show the what hard work and dedication is all about, there are no excuses, I had them all. If you want something bad enough, NOTHING will stop you from reaching your goals and dreams.Its amazing what you can do !! Just trust and believe in yourself ....
Gene - i must say I come to you page often - for motivation and inspitration - you truly are an amazing individual !!!!and have accomplished so much!! your amazing and keep up the awesome job!! YOU ROCK !
Your trainer; Manny Kirby is a fitness professional, competitive body builder for ten years, DJ and entertainer. The goal for each of his client’s is to develop a program that focuses on the key needs of the individual. Manny incorporates his ability as an athlete,...
Cardio was great last night. Had just rained, fresh smells, cool out, 3 miles with the dog, doesn't get any better. Hope your day is wonderful.
Cheers,
Bryan
Hey girl, you have a great weekend as well. I'm feeling you on that jealousy thing,it is such a disease. But like I say "behind every successful and happy person lies a pack of haters", so let em hate and you keep doing you :-)
![Me And Am [she hates this picture]](/img/user_images/growable/2009/05/20/12135372/profilepic/1MuipzTl3lIwF1MzZTztKjEQuae90991t.jpeg)
