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JerryB
5%
bf
187 Lbs.
wt
5'7"
ht
BodySpace Member
JerryB

Reputation:

Member Since: Nov 21, 2004

Last Visit: Sep 14, 2014

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  • REAL NAMEJERRY BRUTON
  • AGE
    65
  • GENDER
    MALE
  • LOCATIONCA, US
  • OCCUPATIONACCOUNTANT
  • GYMHOME GYM

OVERALL GOAL///COMPETE

"My goal is to continue weight training regardless of my age."

Current Body Composition

Current Weight

187Lbs.

Current Body Fat

5%
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Lean Body Mass

177.6Lbs.

Body Fat

9.4Lbs.
Weight & Body Fat Goals
No Goal Set

JerryB has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Muscle protein synthesis and breakdown

Fri Sep 19 00:40:43 MDT 2014
Forum: Nutrition
Replies: 0 | Views: 155

Training for symmetry

Thu Sep 11 23:55:53 MDT 2014
Forum: Over Age 35
Replies: 15 | Views: 688

Cutting too soon in one's weight training.

Sun Feb 19 12:17:51 MST 2012
Forum: Over Age 35
Replies: 40 | Views: 3,322
Latest Blog Entries

Hip Belt Squat

posted in Nutrition: Mar 29, 2011 11:23am
I liked the hip belt squat setup so much I fabricated one for my ...

Two Months Strength Training Routine

posted in Training: Mar 29, 2011 11:19am
I'm currently on a strength training routine for two months. &nbs...
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