• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONNJ
  • member sinceOct 14, 2012

OVERALL GOAL///GAIN MUSCLE

"Gain lean muscle mass. Be "big". Ideally, I'd like to be about 235 lbs at 6-8% body fat. I want to "look good" for my age. I want to be the 40+ yr old guy that other 40+ yr old guys hate :-)"

Current Body Composition

Current Weight

207Lbs.

Current Body Fat

9%
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Lean Body Mass

188.4Lbs.

Body Fat

18.6Lbs.
Weight & Body Fat Goals
Goal Achieved

Jbw55 has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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