Janeofalltrades's BodySpace - Bodybuilding.com

real name

age

gender

Female

location

Stockton, CA, US

gym

CrossFit CenCal

occupation

Grad Student - Assistant

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Overall Goal

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Transform My Body

My goal is to feel confident in my own skin and abilities, my initial goal is to get to 140lbs through weight training and cardio - in a perfect world, down to 130 with a BMI under 20%

goal physique

Fashion Model

Progress & Goals

BEFORE

Dec 25, 2011

CURRENT

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124.4 Lbs.

LEAN BODY MASS

48.6 Lbs.

BODY FAT

CURRENT WEIGHT

173

Lbs.

Dec 19, 2012

CURRENT BODY FAT

28.1

Dec 19, 2012

PROGRESS HISTORY

Lbs.

2012-07-20,2012-07-29,2012-08-04,2012-08-10,2012-08-14,2012-08-21,2012-08-26,2012-12-02,2012-12-19

180,178,177,176,174,177,175,173,173

May 04, 2013

140 Lbs.

2012-07-20,2012-08-14,2012-12-19

30,28.1,28.1

May 04, 2013

20 %

Lbs.

2012-07-20,2012-07-29,2012-08-04,2012-08-10,2012-08-14,2012-08-21,2012-08-26,2012-12-02,2012-12-19

126,124.6,123.9,123.2,125.1,127.3,125.8,124.4,124.4

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LATEST MEASUREMENTS

Waist
35" a loss of 4.5" in 135 days
Dec 2, 2012
Arms
13" no change in 135 days
Dec 2, 2012
Thighs
24" a loss of 1" in 135 days
Dec 2, 2012
Hips
38.5" a loss of 4.2" in 135 days
Dec 2, 2012

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Programs

My Workout Philosophy View My Full Workout Program

Janeofalltrades has not added any program information.

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My Nutrition Program View My Full Nutrition Program

Janeofalltrades has not added any program information.

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My Supplement Program View My Full Supplement Program

Just the basics...

Supplements go something like this:

Spring Valley Calcium w/ Vitamin D - 1 pill in the am, 1 pill in the pm

Spring Valley Omega 3 Fish Oil - 2-3pills daily (with each main meal)

My Motivation Program View My Full Motivation Program

Janeofalltrades has not added any program information.

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What Janeofalltrades Is Up To

Janeofalltrades updated her motivation level from 10/10 to 6/10.

Dec 19, 2012 | Like

- Report
skjlaw

Tremendous arms shoulders pecs and abs, tremendous upper body.

Jan 14, 2013 | Like

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Janeofalltrades holidays... killing the convenience of my workouts... on the plus side - my family is making a huge effort to eat healthier!

Dec 19, 2012 | Like

TheAmbitious1 likes this.

Janeofalltrades updated her overall goal.

My goal is to feel confident in my own skin and abilities, my initial goal is to get to 140lbs through weight training and cardio - in a perfect world, down to 130 with a BMI under 20%

Dec 19, 2012

Janeofalltrades is now friends with pumpingiron80 and jmg1977.