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real name
Ashley Johns
age
31
gender
Female
location
South Bend, IN, US
gym
Anytime Fitness
occupation
Creator/Owner of Fierce Forward. Join the Movement! www.fierceforwardforlife.com
Overall Goal
///
Improve For A Sport
Training for the Tough Mudder. Huah.
Progress & Goals
BEFORE
Jan 5, 2009
CURRENT
Apr 30, 2013
134.2 Lbs.
LEAN BODY MASS
37.8 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Apr 30, 2013
CURRENT BODY FAT
22
%
Apr 30, 2013
PROGRESS HISTORY
Lbs.
2009-01-01,2009-02-25,2009-03-03,2009-03-19,2009-03-21,2009-06-06,2009-06-18,2009-07-30,2009-09-15,2009-09-18,2009-09-26,2009-10-16,2009-10-21,2009-11-12,2009-11-18,2009-11-22,2009-12-10,2009-12-12,2009-12-29,2009-12-31,2010-01-13,2010-02-12,2010-02-16,2010-03-17,2010-03-31,2010-04-12,2010-07-08,2010-07-11,2010-07-12,2010-07-22,2010-07-23,2010-08-04,2010-08-27,2010-12-22,2011-01-23,2011-03-28,2011-12-05,2012-12-20,2013-04-30
183,174,174,170,171,167,165,161,161,160,158,156,154,153,152,151,150,149,154,151,149,148,146,150,145,152,150,148,148,143,142,146,143,154,151,148,154,173,172
May 01, 2010
160 Lbs.
%
2010-02-16,2010-03-31,2010-04-12,2010-07-11,2010-07-12,2010-07-23,2010-12-22,2011-03-28,2011-12-05,2012-12-20,2013-04-30
20,18,18,19,17,16,19,18,19,22,22
May 01, 2010
20 %
Lbs.
2009-01-01,2009-02-25,2009-03-03,2009-03-19,2009-03-21,2009-06-06,2009-06-18,2009-07-30,2009-09-15,2009-09-18,2009-09-26,2009-10-16,2009-10-21,2009-11-12,2009-11-18,2009-11-22,2009-12-10,2009-12-12,2009-12-29,2009-12-31,2010-01-13,2010-02-12,2010-02-16,2010-03-17,2010-03-31,2010-04-12,2010-07-08,2010-07-11,2010-07-12,2010-07-22,2010-07-23,2010-08-04,2010-08-27,2010-12-22,2011-01-23,2011-03-28,2011-12-05,2012-12-20,2013-04-30
146.4,139.2,139.2,136,136.8,133.6,132,128.8,128.8,128,126.4,124.8,123.2,122.4,121.6,120.8,120,119.2,123.2,120.8,119.2,118.4,116.8,120,118.9,124.6,123,119.9,122.8,118.7,119.3,122.6,120.1,124.7,122.3,121.4,124.7,134.9,134.2
Programs
My Workout Philosophy View My Full Workout Program
Hottie-I-Am has not added any program information.
My Nutrition Program View My Full Nutrition Program
Hottie-I-Am has not added any program information.
My Supplement Program View My Full Supplement Program
Hottie-I-Am has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I started all this a little over 2 years ago. I'm a big believer in being on this Earth to progress as a person. To become better by challenging yourself and learning to be comfortable being uncomfortable. I love that thought. With fitness, your mind and your body go together and there is always room for progressing. Love that about it! "Life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." -Arnold Schwarzenegger This video is what motivates me. http://www.youtube.com/watch?v=OHScww2kQjA
Hottie-I-Am updated her weight from 154 Lbs. to 173 Lbs., a 19 Lb. gain in 381 days.
Dec 20, 2012 | Like
Hottie-I-Am Move fiercely forward with my new line of Goal Bracelets, a product of Fierce Forward. www.etsy.com/shop/limitlessbracelets
Dec 20, 2012 | Like
Visitor Comments
canefest28
Hey Ashley!~ You are looking AWESOME! Nice Job.. :) Hope all is well with you!
Jan 17, 2013 12:40pm
sonnymarkus777
Hey Ashley, Hottie-u-is!! Damn , Love the Cowgirl look!! Downright Sexy!!
Oct 2, 2012 8:55pm
ericccdr
Hey Ash! I'm not sure if you remember but I sent you a message way back and told you about how you inspired me to get my sister into fitness :) I just want to keep you updated and let you know that she's started her transformation 4 weeks ago! I showed her your profile and she was very motivated. At the moment she's trying out Jamie Eason's (not sure if I spelt that right :P) workout. Thought I'd just let you know :)
P.s I'm still going hard at it too!
Jun 2, 2012 8:00am
DanaMangold
I had written to you about a year ago lamenting about trying to loose weight and not having the motivation, I got my but going and have lost a whopping 50 lbs. since January... I'm sure if I hadn't fell off the band waggon here and there I would of hit that goal faster so now jsut wroking on tightening everything up! stoamcha nd inner thighs have been a real sturggle though!
THANK YOU FOR YOUR ENCOURAGMENT!
Mar 28, 2012 3:04pm
I_dare_U
Thank you so much and you are very welcome. Keep rocking it girl....and be sure to let me know if you need anything too. Thanks again...GO HARD!
Mar 3, 2012 9:53pm
I_dare_U
Thank you for taking the time to respond. I will def look at that page. What a humbling opportunity, that is amazing. They just asked you to be a part of their team? Wow well Good luck girl, with all your fitness goals. GO HARD!
Mar 3, 2012 3:29pm
I_dare_U
Hi, I saw your page in this months "Oxygen" magazine. Just wanted to say awesome job. Also how did you become a bb.com spokes spokesmodel?
Feb 21, 2012 3:01pm
seth1187
My god hello there gorgeous, its been a while and u are looking absolutely amazing loving what U have done. Those biceps of yours are coming along extremely well and I am very jealous I cannot see them in person very upset. I think we would be great workout buddies :)
Feb 18, 2012 5:39pm
jtkerm2
Hey Congrats on your transformation, really inspiring work. stories like yours keep bringing me a little bit closer to quiting my job to pursue a career in fitness :) keep tearing **** up. tk
Feb 14, 2012 2:50pm
rcotton
i so was looking in oxygen my fav mag and bam there you were congrats!!!!
Feb 11, 2012 4:56am
blacksuperman1
I am interested in becoming a personal trainer and I want to findout the best way to do it. like what school should I look into, how long did it take you and what would you recomend.
Jan 24, 2012 3:37pm
Hottie-I-Am updated her weight from 173 Lbs. to 172 Lbs., a 1 Lb. loss in 131 days.