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Michelle
Micharm

updated her Fit Post.

Apr 25, 2024

Did an 80 minute upper body workout today! I just remembered to post!
1 minute ago |
Ngoako Jay Morokolo
CuteHulk

tracked the workout: Pull 2

APR
25
2024
WORKOUT LOG:
Pull 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,541.2 Lbs.
18 minutes ago |
Madelein Burger
1wayup

updated her Fit Post.

Apr 25, 2024

3:45 legs and cardio: stretching, 5x12 leg ext 16kg + 5x20 squats bw, 4x12's front squats bw + leg curls 16kg, 3x15 lunges bw + 3x12 leg curls 16kg, 4x20 standing calf raises bw, 4x12 /leg step ups bw, 2 km walk, stretching. Decided on a light and short session rather than no session. Will probably pick up the pace again next week. Busy baking day ahead with last minute orders - well, customers must be kept happy🤷‍♀️ lol. Happy Friday Fitfam 😀👍
29 minutes ago |
Flip Flamingos
HARLEMRADO

tracked the workout: Chest / Biceps

APR
25
2024
WORKOUT LOG:
Chest / Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,630 Lbs.
1 hour ago |
Chris G
chrisj484

tracked the workout: Lats, Shoulders, Delts, Chest

APR
25
2024
WORKOUT LOG:
Lats, Shoulders, Delts, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,239.9 Lbs.
1 hour ago |
CJ
BerryCJ

tracked the workout: Apr. 25, 2024 19:09PM

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 19:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,080 Lbs.
1 hour ago |
KickassAmazon76
stargazer76

updated her Fit Post.

Apr 25, 2024

3 plates baby!! I FINALLY got my 1x315lb deadlift! Good God, I'm on cloud nine!
1 hour ago |
Instagram @GabrielGuns
gabrielguns4

tracked the workout: LOWER 4A

APR
25
2024
WORKOUT LOG:
LOWER 4A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,490 Lbs.
1 hour ago |
Joey Yawn
TheJYawn

tracked the workout: Chest, Arms, Shoulders - SWOLE 2023

APR
25
2024
WORKOUT LOG:
Chest, Arms, Shoulders - SWOLE 2023
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,820 Lbs.
1 hour ago |
Debbie
35yoMomof4

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

APR
25
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,425 Lbs.
1 hour ago |
Micah
Micahwildcats16

tracked the workout: Apr. 25, 2024 5:51 p.m. Workout

APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 5:51 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,660 Lbs.
1 hour ago |
Mytime2getfit

updated his Fit Post.

Apr 25, 2024

Hey fit fam hope everyone is good. I haven't been able to log on are post on BB.com for weeks.
1 hour ago |
Mytime2getfit

added a new photo to his photo gallery.

walk in the park
walk in the park
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 24, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
chad
chad643

added a new photo to his photo gallery.

legs
legs
POSE:
Quads
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 24, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |