Jan 28, 2009 5:03pm

Hey buddy-- it took me about a year to let myself out of my shell and stop being so nervous all the time. It's okay! It really is a matter of time AND practice. Sorry to hear your girl dumped you over it. But you know like they always say.... don't worry about the people in your past. There's a reason they're not a part of your future. ;) Chin up! :)

Oct 26, 2008 11:12pm

thanks for the reps :)

Aug 25, 2007 1:45pm

bro keep pumpimg im missing the gym today seahawks are palying and i have to go to the game .. when is state first game

Jun 25, 2007 8:41pm

u sho can rhyme, boy ;) welcome back...did i already tell ya that?

Jun 7, 2007 5:59pm

Great progress

Jun 1, 2007 1:24pm

Hey! Thanks for the rep back on 4/19- I just discovered this aspect of bb.com. A little slow! You are looking good! Keep up the good work!

May 12, 2007 10:31pm

same here, yo! havent worked out in a wk!

May 12, 2007 3:44pm

o hai! how r u? not much, just working. and about to go shopping. how about u?

Apr 17, 2007 8:11am

thanks man, it was definitely a tragedy.

Apr 10, 2007 9:58pm

hi. thanks much for your support. hope you have a good night :)

Apr 10, 2007 5:58pm

hey there, whats up? how are you doing? ur prob off work now. anywayz, hows ur cut? im binge eating bc of it, as of late. thank u for the pic compliment :D

Mar 31, 2007 2:01am

AHHH!!! help me!!! what the f*ck is wrong w/ my bspace! it says my last forum post was in dec 31 1969 and that im stalking 259 ppl and i have 28 ppl in my fan club, NOT TRUE!!! btw, u were my 600th friend.

Mar 27, 2007 5:15pm

Great transformation. How did you lose so much bodyfat so quickly???

Mar 26, 2007 10:19am

Thanks for the add bro! Glad to hear the cutting is going well.

Mar 21, 2007 4:52pm

Your "tummy" transformation looks great. Maybe what you can do is that you post your workout routine so that "tummy-problem" people including me can re-adjust the workout schedule to model after yours.

Mar 21, 2007 3:19pm

Hey man, just to say I looked at your progress pictures, great changes! Mate hope you see the same change as all of us can see on you! Good luck in the future mate. Switz x

Feb 13, 2007 1:35pm

thank u much, steven. thats a great pic. i always like to see real life pics of ppl. take care.

Feb 9, 2007 8:10pm

Nice job on the cut so far. i can tell a difference. Traps look big. keep liftin and update your damn progress. good luck. Keep liftin'

Jan 30, 2007 7:32am

you've got awesome size to your traps! all the best with reaching your goals ;)

Dec 15, 2006 9:51am

good luck with your weight loss...and GO NOLES!