Member Since: Dec 31, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 75
Overall: 13,032
Forum Posts: 5611 BodyBlog Entries: 0Comments to Others: 25
Last Visit: Dec 26, 2009 4:05pmLast Forum Post : Dec 26, 2009 4:05pmLast Photo Upload : Apr 24, 2008 12:10pmLast Profile Update: Oct 16, 2009 12:25amLast Blog Post : Dec 8, 2008 1:38pm
EinMassengrab.
Overall Goal: EinMassengrab. has not set an Overall Goal
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EinMassengrab. has not entered a Fit Status.
Ask EinMassengrab. for an update.
Real Name: Kaleb
Sex: Male
Age: 20
Location: Cadillac, Michigan, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: My brother was becoming huuuuge, and I wanted to look like him.
Why I Love It: I rage
How I Stay Motivated: By looking in the mirror everday, and people complimenting my physique
BB Accomplishments: 30 pullups at 175 lbs, 330 bench at 220 but high % bf... after 1.5 yrs
Forum Signature: *******SaTaN*CreW*******
6' 215 lbs
CURRENT/GOAL
Bench: 375/405
Squat: 405/500
Deadlift: 425/600
Rape on recharge:
Journal: http://forum.bodybuilding.com/showthread.php?t=114780741
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
EinMassengrab. does not have inspirational members yet.
EinMassengrab. has answered 14 of 67 total questions.
View all 14 of EinMassengrab.'s BodyAnswers »
How long do you rest between sets on average? Why?
2-3 minutes on the compound lifts, one minute on assistance
How many reps per set do you usually do? Why?
5x5 or 10x3 for the 3 compound lifts and 3x10 for assistance, because i train for strength rather than size. I'm a powerlifter.
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
i've tried nano vapor and animal pak. neither really worked for me. my body doesnt respond to that stuff, unfortunately :(
View all 14 of EinMassengrab.'s BodyAnswers »
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User Title: Powerlifter
Number Of Posts: 5611 View All Posts
Posts Per Day: 7.69
Last Activity: Dec 26, 2009 4:05pm
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[ Leave EinMassengrab. a Comment
BB1969 [ View Profile ] Dec 20, 2009 12:53pm
Hey how's it goin?
gewaltiger [ View Profile ] Sep 6, 2009 11:02am
hammer smashed face
militaryguy guest Jul 28, 2009 5:39pm
Damn!! hot body bro, would love to chat/swap pics sometime, hit me up at readykuwait@yahoo.com
gewaltigsbabe [ View Profile ] Jun 15, 2009 6:02am
u mad?
BJE [ View Profile ] Apr 17, 2009 10:47pm
Your bodyfat looks a lot lower than 16%.
voicefulmarlin [ View Profile ] Feb 22, 2009 11:06am
great muscle development mate from your pics, keep up the great work, you look great!
User4543432 [ View Profile ] Feb 15, 2009 10:23am
Stay the course bro!!!! The sky is the limit and you're best results and gains are yet to come!!! Keep up the god work, and stop by my page for any questions at all man!!
twilight_22 [ View Profile ] Feb 12, 2009 5:17am
loser jk
twilight_22 [ View Profile ] Feb 6, 2009 4:43am
your a *** u better write it from the heart kaleb :(
twilight_22 [ View Profile ] Jan 30, 2009 4:42am
i'm on now hoe lol jk ttyl
kingjames484 [ View Profile ] Jan 24, 2009 9:02pm
lol i only go to the gym 4 times a week mon,tue,break,thur,fri
kingjames484 [ View Profile ] Jan 23, 2009 8:17pm
uh how is this bad?
my split is day1 back,abbs,calves
day2 chest,shoulders,abbs,calves
da y3,bi,tri,abbs,calves,
day4, legs,abbs,calves
everyday abbs are 5x10 and calves are 5x20
BabyJan3 [ View Profile ] Jan 21, 2009 6:37pm
WUT.
NOT EVEN 100
twilight_22 [ View Profile ] Jan 9, 2009 6:42pm
dont leave **** on mine i dont on urs
BabyJan3 [ View Profile ] Dec 30, 2008 2:56am
Hi Kaleb.
U STINK. :)
runnerddp [ View Profile ] Dec 17, 2008 12:05am
hey man whats up?
i was wondering if you could possible comment on my pics to help me out some
batmannu [ View Profile ] Dec 16, 2008 10:42pm
hai cutie.. wait wut?! O.o is this even possible?!! eek
HmmMaybeLater [ View Profile ] Dec 16, 2008 11:44am
Your def a vampire brah
batmannu [ View Profile ] Dec 16, 2008 1:43am
wait wut?! im missing out!!! (nice abs btw) :3
batmannu [ View Profile ] Dec 15, 2008 11:54pm
wat?? :(
