Member Since: Nov 28, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 374
Last 7 Days: 2,908
Overall: 839,166
Forum Posts: 3625 BodyBlog Entries: 0Comments to Others: 1661
Last Visit: Yesterday, 7:02pmLast Forum Post : Jan 23, 2009 9:39pmLast Photo Upload : Jun 8, 2009 10:16pmLast Profile Update: Jul 1, 2009 1:17pmLast Blog Post: Never
Mutual Friends (? ) : 8246
DMBsAmricanBaby
Overall Goal: Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!
Fit Status:
Being trained by Colt (cball30)
Real Name: Dana
Sex: Female
Age: 23
Location:
Occupation: Waitress
Personal Website:
Gym:
Gym Location:
When I Started: Feb, 2005
How I Started: I got into fitness when I was 19, I picked up weights a year ago, but didn't get serious til 6 months ago, I've been addicted ever since!
Why I Love It: It builds my self-esteem and I've learned to love my body, and clothes look great!
How I Stay Motivated: My body motivates me, because I'd like to keep it...& I'm a perfectionist!
BB Accomplishments:
Forum Signature: "Obsessed is the word the lazy use to describe the dedicated.
Jun 24, 2009
DMBsAmricanBaby is inspired by cball30 . Reason: "you inspire me every single day also! you make me better everyday! :D <3 " - 10:56 pm - Comment
Jun 19, 2009
DMBsAmricanBaby is an inspiration to hinek . Reason: "she is cute " - 8:08 pm - Comment
May 19, 2009
DMBsAmricanBaby updated Body Stats - Calves: 13 ins. , Hips: 35.5 ins. , Neck: 12.5 ins. , Thighs: 22 ins. , Waist: 26.5 ins. - 2:40 pm - Comment
DMBsAmricanBaby changed Weight from 115 lbs. to 114 lbs. , a 1 lb. loss in 28 days - 2:40 pm - Comment
May 18, 2009
DMBsAmricanBaby uploaded a new Progress Picture - 7:01 pm - Comment
May 13, 2009
DMBsAmricanBaby uploaded a new Progress Picture - 8:27 pm - Comment
See Last 14 Feed Items
Dec 24, 2003 May 18, 2009
Dec 24, 03
90 lbs...I went down to 75 lbs by March 2004..I'll find a pic and post it soon
abs aren't flexed..but here's the front as of now..considering yesterday was a cheat day!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 01, 2007
Reason:
Started: Sep 28, 2007
Reason:
Started: Dec 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 3625 View All Posts
Posts Per Day: 2.76
Last Activity: Yesterday, 7:02pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Peanut Butter
tuna
oatmeal
Cheat Foods:
Workout Music:
[ Leave DMBsAmricanBaby a Comment
jordan20 [ View Profile ] Yesterday, 2:39pm
beautiful pics...keep up the hard work
kylefields10 [ View Profile ] Jul 2, 2009 9:11pm
I like the house, but I love the backyard. looking great, keep up the good work!
monkey10 [ View Profile ] Jul 2, 2009 6:52am
Hey how's the training going?
matt987 [ View Profile ] Jul 1, 2009 8:08am
You look great thanks for the add hows training
triathlonrunner [ View Profile ] Jul 1, 2009 7:59am
your body is as good as it gets!!!
openmike48 [ View Profile ] Jun 30, 2009 5:35am
Super impressive results. I am always inspired by before pics and yours are super inspiring. People don't understand the mental fortitude it requires to begin a fitness journey and you're a remarkable example of it! Good job!
dirennat [ View Profile ] Jun 29, 2009 6:36pm
Cool avi Dana!
Pacnorth [ View Profile ] Jun 27, 2009 2:05pm
I love Dave too. Are you gonna make to any shows this summer?
Crazyjoe23 [ View Profile ] Jun 25, 2009 11:59pm
soooo sexy
Always_Hungry [ View Profile ] Jun 25, 2009 7:23pm
you are looking so good!
shaii [ View Profile ] Jun 25, 2009 2:28pm
Looking good and thanks for the add!!
jrmiranda11 [ View Profile ] Jun 25, 2009 1:49pm
Hey DMB I awlays wonder to myself
why aren't u a bikini model or something?
U really need to look into that
diezel08 [ View Profile ] Jun 25, 2009 7:20am
thanks for the add. looking good, keep up the hard work.
heinrichvos [ View Profile ] Jun 24, 2009 10:58pm
Hi Dana. Just dropping in to see how you are doing.
amysuds [ View Profile ] Jun 24, 2009 7:54pm
How's the summer Dana?
Chaz_Roc [ View Profile ] Jun 24, 2009 9:42am
Thanks for the ad,You look Smokin Hott! :)
Good Luck on achieving your goals!
Train Hard!!
Chaz_Roc
Blackhorse Rugby [ View Profile ] Jun 23, 2009 3:43am
how training coming along?
Scarfdaddy [ View Profile ] Jun 22, 2009 10:26pm
2 thumbs up good work
danklord [ View Profile ] Jun 22, 2009 6:47pm
i like ur face, where are you from in the united states of america?
gboue [ View Profile ] Jun 21, 2009 8:01pm
your ethnicity? are you mixed?
