Member Since: Nov 28, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2,210
Last 7 Days: 6,170
Overall: 456,894
Forum Posts: 3669 BodyBlog Entries: 0Comments to Others: 1347
Last Visit: Today, 3:16pmLast Forum Post : Yesterday, 12:46pmLast Photo Upload : Sep 5, 2008 10:42pmLast Profile Update: Today, 1:51pmLast Blog Post: Never
Mutual Friends (? ) : 4984
Real Name: Dana
Sex: Female
Age: 22
Location: Vero Beach, Florida, United States
Occupation: Waitress
Personal Website: http://www.myspace.com/fitdaynish
Gym:
Gym Location:
When I Started: Feb, 2005
How I Started: I got into fitness when I was 19, I picked up weights a year ago, but didn't get serious til 6 months ago, I've been addicted ever since!
Why I Love It: It builds my self-esteem and I've learned to love my body, and clothes look great!
How I Stay Motivated: My body motivates me, because I'd like to keep it...& I'm a perfectionist!
BB Accomplishments:
Forum Signature: "Obsessed is the word the lazy use to describe the dedicated.
Dec 24, 2003 Sep 5, 2008
Dec 24, 03
90 lbs...I went down to 75 lbs by March 2004..I'll find a pic and post it soon
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I've been taking 2 1/2 weeks off after kicking my butt at the gym cause I've been sick..ALL that hard work for nothing! ugh :(
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
My Body Dec 27,07
Played: 10,439 Description: Dec,27,07
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 01, 2007
Reason:
Started: Sep 28, 2007
Reason:
Started: Dec 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 3669 View All Posts
Posts Per Day: 3.61
Last Activity: Today, 1:49pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Peanut Butter
tuna
oatmeal
Cheat Foods:
Workout Music:
[ Leave DMBsAmricanBaby a Comment
Antmo89 [ View Profile ] Today, 6:49pm
How are you feeling now?
BrianElieYoung [ View Profile ] Today, 5:54pm
Hi Dana, Thanks for the add. I hope you have a great day.
cadulima [ View Profile ] Today, 5:15pm
you are wonderful, congratulations!!!
xxbaselxx [ View Profile ] Today, 11:23am
sweet ..You are looking GREAT Very nice job
gedaom [ View Profile ] Today, 9:19am
Hi Dana..!!! love your AVI pic, very beautiful...how are your workouts coming along..?
jxpop [ View Profile ] Today, 8:41am
great looking back have a great weekend
jxpop [ View Profile ] Today, 7:05am
great looking back have a great weekend
TheSanitizer [ View Profile ] Today, 2:51am
'look, mum… it's Superwoman'
Branden Michael [ View Profile ] Today, 2:16am
Ive been sick too... It sucs! Things been going around. Gettin a good sweat helped me feel better. Get well soon.
PaddyBWolfe [ View Profile ] Yesterday, 10:23pm
DANA!!!! Trying to send us guys to the hospital!! LOL!! paddy ;)
Flash44 [ View Profile ] Yesterday, 8:46pm
Go head with your bad self Dana... lol. seriously, keep it up. Hope you are feeling better.
Scorpio_King [ View Profile ] Yesterday, 7:24pm
Looking awesome nice new progress pic.
amysuds [ View Profile ] Yesterday, 5:58pm
You look great Dana!
ljtraw [ View Profile ] Yesterday, 3:05pm
Whats going on? You look amazing!
youngNhopefull [ View Profile ] Yesterday, 8:22am
lol you see the huge thing on wikipedia? honestly im just giving you shit for the hell of it. all these guys on ********** were postin about it so i just checked it out. anyywayyy sorry for bein an ass. see you say your sick, whats wrong?
Oahu_Grown47 [ View Profile ] Yesterday, 2:10am
you look good in your new pics!
bigrubes44 [ View Profile ] Yesterday, 1:24am
Hey thanks for the add A.B! You have great legs and killer glutes..keep up the hard work! Get well soon!
teck78 [ View Profile ] Sep 5, 2008 11:20pm
no problem...remember lots of h2o,sleep, and vit c. plus i think you can afford a couple of days from the workouts :)
stevep78 [ View Profile ] Sep 5, 2008 11:16pm
hey chic, long time , no speak, how u been? the back looks great, and the rest speeks for itself..
have a great weekend.....~Steve~
teck78 [ View Profile ] Sep 5, 2008 10:53pm
Hope you get better quickly and of course the usual comment you get…you look great. Best wishing Troy
