• REAL NAMEALAN
  • AGE
    29
  • GENDER
    MALE
  • LOCATION--
  • member sinceMar 21, 2013

OVERALL GOAL///TRANSFORM MY BODY

ALAN HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

176.4Lbs.

Current Body Fat

12%
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Lean Body Mass

155.2Lbs.

Body Fat

21.2Lbs.
Weight & Body Fat Goals
Goal Expired

Beast1230's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
29 progress photos taken
  • Nov 13, 2013
  • Oct 30, 2013
  • Oct 30, 2013
  • Oct 17, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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