Bodybuilding.com Information Motivation Supplementation
in:
*Apple*
21%
bf
128 Lbs.
wt
5'3"
ht
BodySpace Member
Applef85
You are viewing your public profile.

Reputation:

Member Since: Nov 7, 2007

Last Visit: Feb 19, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
gym
occupation
Stay at Home Mother
Overall Goal
///
Compete
goal physique
Fit Woman

Progress & Goals

BEFORE
Jan 13, 2013
CURRENT

101.1 Lbs.

LEAN BODY MASS

26.9 Lbs.

BODY FAT

CURRENT WEIGHT
128
Lbs.
Feb 19, 2013
Lbs.
Save
CURRENT BODY FAT
21
%
Feb 12, 2013
%
Save

PROGRESS HISTORY

Lbs.
2013-01-13,2013-01-15,2013-01-25,2013-01-29,2013-02-01,2013-02-03,2013-02-07,2013-02-12,2013-02-19
124,124,119,124,123.5,123.5,125,126,128
Dec 19, 2013
125 Lbs.
%
2013-01-13,2013-01-15,2013-01-25,2013-02-03,2013-02-07,2013-02-12
25,25,25,25,21,21
Dec 19, 2013
16 %
Lbs.
2013-01-13,2013-01-15,2013-01-25,2013-01-29,2013-02-01,2013-02-03,2013-02-07,2013-02-12,2013-02-19
93,93,89.2,93,92.6,92.6,98.8,99.5,101.1

LATEST MEASUREMENTS

  • Waist
    29" a loss of 1" in 25 days
    Feb 7, 2013
  • Thighs
    19" a gain of 1" in 25 days
    Feb 7, 2013
  • Forearms
    9.5"
    Feb 7, 2013
  • Shoulders
    41"
    Feb 7, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

*Apple* has not added any program information.

My Nutrition Program View My Full Nutrition Program

*Apple* has not added any program information.

My Supplement Program View My Full Supplement Program

*Apple* has not added any program information.

My Motivation Program View My Full Motivation Program

*Apple* has not added any program information.

What *Apple* Is Up To

*Apple* updated her weight from 126 Lbs. to 128 Lbs., a 2 Lb. gain in 7 days.

Feb 19, 2013 |
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*Apple* updated her weight from 125 Lbs. to 126 Lbs., a 1 Lb. gain in 5 days.

Feb 12, 2013 |
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*Apple* added a new profile photo.

Feb 12, 2013

*Apple* added a new photo to her progress photos.

Feb 12, 2013 |
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*Apple* is now friends with ItsTime2Change, marlana and 3 others.

Feb 12, 2013

*Apple* updated her body fat from 25% to 21%, a loss of 4% in 4 days.

Feb 7, 2013 |
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*Apple* updated her weight from 123.5 Lbs. to 125 Lbs., a 1.5 Lb. gain in 4 days.

Feb 7, 2013 |
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*Apple* Leg day today, my favorite! Looking forward to fueling up on my oats and killing it at the gym. =D

Feb 7, 2013 |
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*Apple* is now friends with Joanna76 and Cricket4046.

Feb 7, 2013

*Apple* measured her waist at 29 in., a loss of 1 in. in 25 days and measured 3 other body parts.

Feb 7, 2013

*Apple* is now friends with stephanielynn76.

Feb 3, 2013

*Apple* is now friends with mstorace.

Feb 1, 2013

*Apple* Last day, week 3 of Jamie Eason's Live Fit Trainer. Finally starting to see my muscles grow. So exciting!

Feb 1, 2013 |
JnyTsunami623 likes this.
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*Apple* updated her motivation level from 10/10 to 10/10.

Feb 1, 2013 |
JnyTsunami623 and psj91 like this.
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*Apple* updated her motivation level to 10/10.

Feb 1, 2013 |
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About Me

About Me:
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Visitor Comments

JnyTsunami623
JnyTsunami623 Lookin good gorgeous Feb 12, 2013 7:44am
stephanielynn76
stephanielynn76 What a sweet comment! Thank you so much for taking the time to stop by and say that! :) You should definitely get involved in the bulking thread. There are some wonderful knowledgable people there. I'll be starting my cut soon but I'll be checking in there from time to time and I look forward to hearing about YOUR progress! :D Feb 6, 2013 9:45pm
stonet1971
stonet1971 keep the good work up.by sticking together we all will meet our goals. just stay with the group. Jan 27, 2013 8:56am
Josh72890
Josh72890 Hey I see the profile pic but I see that none of your stuff is updated! We wanna see your measurements and weight! Jan 3, 2013 2:25pm
TheBeastWCBB
TheBeastWCBB Aug 8, 2012 11:46am
blessedg
blessedg set goals :) Mar 16, 2012 1:01am
guest
guest Nice! Oct 1, 2010 4:32pm
bayne23
bayne23 hi how are you? hope all is going well Aug 17, 2010 4:41pm
guest
guest What stuff are you taking exactly to be like this ;) Mar 17, 2010 1:09am
xyashirox
xyashirox You gonna be my insipational body :) Feb 1, 2010 2:52pm
yngwrestler
yngwrestler i'll give you some tips for muscle gain Jan 25, 2010 10:18am
frankleebuaa
frankleebuaa really hot,hot bra,like two apples.lol,just joking Nov 6, 2009 9:11pm
jbritt31_OLD
jbritt31_OLD Thanks for the add! JB Oct 4, 2009 3:11am
khalibaba
khalibaba nice one Sep 5, 2009 3:28pm
morriscd
morriscd wasup beautiful got a e-mail Aug 30, 2009 7:41am
morriscd
morriscd wasup beautiful got a e-mail Aug 30, 2009 7:41am
bikerguy
bikerguy looking good!!! Apr 12, 2009 12:29am
Gulfside
Gulfside Hot,, real hot Feb 4, 2009 2:08pm
ChefNitty252
ChefNitty252 u look good girl~~>>whats up Jan 3, 2009 6:19pm
M-A-S
M-A-S How's training been going? Nov 15, 2008 9:34pm
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