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real name
Alexandra Prevost
age
23
gender
Female
location
gym
occupation
United States Air Force
Overall Goal
///
Lose Fat
Wow. It's been a minute. Things have been hectic. I need to get back on my game. Starting mmmmm-now. :)
Progress & Goals
BEFORE
May 31, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
May 31, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-31
145
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
AlexandraP has not added any program information.
My Nutrition Program View My Full Nutrition Program
AlexandraP has not added any program information.
My Supplement Program View My Full Supplement Program
AlexandraP has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
How great I feel when I'm in shape.
Visitor Comments
Leave a Comment
southernstang
Been a long time since I have been on here and wanted to see how you are doing and hows the training coming along?
Aug 23, 2012 7:17am
Tapout01
Good luck on your trip and thank you for serving! Hope to hear from you when your back and know how it went :)
Jul 2, 2011 5:34pm
greatwhite86
body looks great, keep up the hard work. Shouldnt be that hard in oki
Jun 17, 2011 7:53pm
EJN
yeah, my dad was in the af for a bit. i might join coast guard reserve while working as a firefighter/paramedic. sounds good. i bet it will be a lot different when u come back. where did they have u stationed?
Jun 2, 2011 12:17am
GQFIT
Aww hope your ok! Mine was awesome! Kind of hectic but I guess that's life.
May 31, 2011 11:49am
