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Karl
knyisztor
tracked the workout: Greg Plitt's MFT28: Chest Dominance Evening Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 45
EXERCISES
22
SETS
45
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,529.5 Lbs.
Dallas
chvyguy
added a new photo to his photo gallery.
Flex Friday
For the 2nd week in a row. Who is this guy? Lol!
Flex Friday
For the 2nd week in a row. Who is this guy? Lol!
pg
pgonzales317
tracked the workout: UPPER CUT
MAY
10
2024
WORKOUT LOG:
UPPER CUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,575 Lbs.
tracked the workout: May. 10, 2024 8:15 AM Workout
MAY
10
2024
WORKOUT LOG:
May. 10, 2024 8:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,975 Lbs.
Dallas
chvyguy
tracked the workout: Apr. 16, 2024 11:12 AM Workout
MAY
10
2024
WORKOUT LOG:
Apr. 16, 2024 11:12 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,495 Lbs.
Vivek
vivekb2017
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 6, Day 110 - Legs Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,213.6 Lbs.
Matthew Cartledge
mbc2022
tracked the workout: Big Man On Campus: Leg Training
MAY
10
2024
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,500 Lbs.
Deb
shortydeb
tracked the workout: 2.0 HAMS/GLUTES
MAY
10
2024
WORKOUT LOG:
2.0 HAMS/GLUTES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,515 Lbs.
tracked the workout: Day 1: Lower Body
MAY
10
2024
WORKOUT LOG:
Day 1: Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
92,730 Lbs.
Earl
earlam87
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54
MAY
10
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
02:10
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
38,240 Lbs.
Steven
ssharris74
tracked the workout: May. 10, 2024 11:55AM
MAY
10
2024
WORKOUT LOG:
May. 10, 2024 11:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,850 Lbs.
Father figure (Not A Dad Bod)
winnera92
added a new photo to his photo gallery.
spring cLEANing Week 5:Day 5
One week left until phase 2 of spring cLEANing. Happy FriYAY, Fam!
spring cLEANing Week 5:Day 5
One week left until phase 2 of spring cLEANing. Happy FriYAY, Fam!
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