community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

drew fowler
dedicatedts

is now friends with HiShannonAshley.

1 minute ago
Stacy IG:@stacyfit40
stacyfit40

updated her weight from 118 Lbs. to 117 Lbs., a 1 Lb. loss in 29 days.

WEIGHT CHANGE: Jan 31, 2015

117Lbs.
1Lbs.
Joe Feldman
Jfeldman1442

added a new program to his calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
578 Ratings
TOTAL WEEKS
12
START DATE
Feb 11, 2015

created the workout template: Rip it Up

WORKOUT TEMPLATE:
Rip it Up
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
Total Exercises
19
Total Sets
27
Total Time
00:50
hr min
CARDIO
00:00
hr min
New
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,655 Lbs.
George
ajadam57

tracked the workout: Jan. 31, 2015 09:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,425 Lbs.
Stacy IG:@stacyfit40
stacyfit40

updated her body fat from 18.4% to 17.6%, a 0.8% loss in 29 days.

BODY FAT CHANGE: Jan 31, 2015

17.6%
0.8%

created the workout template: Mctastic Allpro Beginner - Week 5

WORKOUT TEMPLATE:
Mctastic Allpro Beginner - Week 5
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:Beginner
Overall Rating:
Total Exercises
9
Total Sets
27
Total Time
01:20
hr min
CARDIO
00:00
hr min
New
Sinjin
hillstj

updated his weight from 201 Lbs. to 204 Lbs., a 3 Lb. gain in 4 days.

WEIGHT CHANGE: Jan 31, 2015

204Lbs.
3Lbs.
jorge gabuardi
jgabuardi316

tracked the workout: Jan. 31, 2015 10:38AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,680 Lbs.
Austin Gander
Austingn

updated his weight from 225 Lbs. to 220 Lbs., a 5 Lb. loss in 4 days.

WEIGHT CHANGE: Jan 31, 2015

220Lbs.
5Lbs.
Jason Joynes
jrjoynes

is now friends with lilazianbabe, and mcor327.

1 minute ago
Mike D
Yahtzee

tracked the workout: Jan. 31, 2015 10:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
8,845 Lbs.

updated his shoulders measurement from 49.5 in. to 52.8 in., a 3.2 in. gain in 442 days.

SHOULDERS CHANGE: Jan 31, 2015

52.8in.
3.2in.

updated his weight from 192.5 Lbs. to 192 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jan 31, 2015

192Lbs.
0.5Lbs.